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One of the great fears many of us face is that despite all our effort and striving, we will discover at the end that we have wasted our life. In A Guide to the Good Life, William B. Irvine plumbs the wisdom of Stoic philosophy, one of the most popular and successful schools of thought in ancient Rome, and shows how its insight and advice are still remarkably applicable to modern lives. In A Guide to the Good Life, Irvine offers a refreshing presentation of Stoicism, showing how this ancient philosophy can still direct us toward a better life. Using the psychological insights and the practical techniques of the Stoics, Irvine offers a roadmap for anyone seeking to avoid the feelings of chronic dissatisfaction that plague so many of us. Irvine looks at various Stoic techniques for attaining tranquility and shows how to put these techniques to work in our own life. As he does so, he describes his own experiences practicing Stoicism and offers valuable first-hand advice for anyone wishing to live better by following in the footsteps of these ancient philosophers. Readers learn how to minimize worry, how to let go of the past and focus our efforts on the things we can control, and how to deal with insults, grief, old age, and the distracting temptations of fame and fortune. We learn from Marcus Aurelius the importance of prizing only things of true value, and from Epictetus we learn how to be more content with what we have. Finally, A Guide to the Good Life shows readers how to become thoughtful observers of their own lives. If we watch ourselves as we go about our daily business and later reflect on what we saw, we can better identify the sources of distress and eventually avoid that pain in our life. By doing this, the Stoics thought, we can hope to attain a truly joyful life.
A Guide to the Good Life: The Ancient Art of Stoic Joy (2008) by William B. Irvine is a practical handbook for adopting a Stoic approach to daily living. The term “Stoic” may conjure images of austere philosophers indifferent to their circumstances and cut off from emotional response... Purchase this in-depth summary to learn more.
The Good Life and the Greater Good in a Global Context brings together scholars working in the fields of the humanities and social sciences who critically examine the notion of the “good life,” understood in all of its dimensions—material, psychological, moral, emotional, and spiritual—and in relation to the greater good. In so doing, the authors provide interdisciplinary insights into what the good life means today and how a viable vision of it can be achieved to benefit not just individuals but our interdependent world as well.
Let's face it, we can't control every aspect of our lives, and the fact is a lot of things we stress about are out of our direct control. The ancient philosophy of Stoicism still stands the test of times and is still practiced in society today all over the world. This is the art of living in true happiness, as stoic principles guide us to live in harmony and "flow" with life's many challenges. Many times we are taught and encouraged to take more of a aggressive and combative stance towards life's difficulties, however, in this guide to stoic mastery you will learn how to overcome tribulation through virtue, controlling your emotions, endurance, mindfulness, and affirmations. The stoic way of life can be compared to that of water, the very nature of water entails the state of being fluid, flexible, dynamic, and contains a property of "flow", not causing discord, but creating perfect harmony. Water doesn't try to shift, force, or demand itself amongst its surroundings, but, on the contrary aligns itself in harmony with nature. What You'll Learn In Part 1 What is Stoicism Understanding your emotions Staying calm in the midst of tribulation Flow like water within your surroundings How to become happy regardless of your situation Learning how to reframe your mind and make the best of your circumstances There's more... What You'll Learn Part 2 Recognizing the things you can control Practicing gratitude in our lives Learning how to be virtuous How to practice some mindfulness How to be patient Finding inner peace within yourself without being effected by the outside world And, much, much, more! From introductory to mastery all in ONE book you learn everything you need to know, this is the ultimate guide to have on your journey into Stoicism If your ready to find true happiness that lasts and lead an unshakeable life that incorporates stoic philosophy and concepts into your daily living, than I would highly recommend you read this book, which will guide you in your journey of Stoicism from start to finish. If you want to go beyond the fleshly confines, restraints and materialistic things of this world and find real lasting happiness, than adding a touch of Stoicism to your life would be a good idea. Liberating yourself from earthly tethers, transcending the human condition and finding an inner peace that surpasses the superficial layers of life . What are you waiting for? Your personal journey to freedom awaits you... ☆★☆ Grab your copy now!☆★☆
Musonius Rufus (c. AD 30-100) was one of the four great Roman Stoic philosophers, the other three being Seneca, Marcus Aurelius, and Musonius' pupil Epictetus. During his life, Musonius' Stoicism was put to the test, most notably during an exile to Gyaros, a barren island in the Aegean Sea. Because Stoicism was, for Musonius, not merely a philosophy but a prescription for daily living, he has been called "the Roman Socrates." MUSONIUS RUFUS: LECTURES AND SAYINGS will therefore be welcomed by those who seek insight into the practice of Stoicism. In this volume, readers will find Cynthia King's translation of Musonius' lectures, as recorded by his pupil Lucius; the sayings attributed to Musonius by ancient writers; an exchange of letters between Musonius and Apollonius of Tyana; and a letter from Musonius to Pankratides. This volume also includes a preface by William B. Irvine, author of A GUIDE TO THE GOOD LIFE: THE ANCIENT ART OF STOIC JOY.
Self-help books don't seem to work. Few of the many advantages of modern life seem capable of lifting our collective mood. Wealth—even if you can get it—doesn't necessarily lead to happiness. Romance, family life, and work often bring as much stress as joy. We can't even agree on what "happiness" means. So are we engaged in a futile pursuit? Or are we just going about it the wrong way? Looking both east and west, in bulletins from the past and from far afield, Oliver Burkeman introduces us to an unusual group of people who share a single, surprising way of thinking about life. Whether experimental psychologists, terrorism experts, Buddhists, hardheaded business consultants, Greek philosophers, or modern-day gurus, they argue that in our personal lives, and in society at large, it's our constant effort to be happy that is making us miserable. And that there is an alternative path to happiness and success that involves embracing failure, pessimism, insecurity, and uncertainty—the very things we spend our lives trying to avoid. Thought-provoking, counterintuitive, and ultimately uplifting, The Antidote is the intelligent person's guide to understanding the much-misunderstood idea of happiness.
Insults are part of the fabric of daily life. But why do we insult each other? Why do insults cause us such pain? Can we do anything to prevent or lessen this pain? Most importantly, how can we overcome our inclination to insult others? In A Slap in the Face, William Irvine undertakes a wide-ranging investigation of insults, their history, the role they play in social relationships, and the science behind them. He examines not just memorable zingers, such as Elizabeth Bowen's description of Aldous Huxley as "The stupid person's idea of a clever person," but subtle insults as well, such as when someone insults us by reporting the insulting things others have said about us: "I never read bad reviews about myself," wrote entertainer Oscar Levant, "because my best friends invariably tell me about them." Irvine also considers the role insults play in our society: they can be used to cement relations, as when a woman playfully teases her husband, or to enforce a social hierarchy, as when a boss publicly berates an employee. He goes on to investigate the many ways society has tried to deal with insults-by adopting codes of politeness, for example, and outlawing hate speech-but concludes that the best way to deal with insults is to immunize ourselves against them: We need to transform ourselves in the manner recommended by Stoic philosophers. We should, more precisely, become insult pacifists, trying hard not to insult others and laughing off their attempts to insult us. A rousing follow-up to A Guide to the Good Life, A Slap in the Face will interest anyone who's ever delivered an insult or felt the sting of one--in other words, everyone.

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