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In a book that divides the body into seven "emotion centers," the author asserts that emotions have a tremendous effect on how the various areas of the body manifest themselves.
Many of us grapple with how to stay happy, calm, and focused in a world that seems to get more complex by the minute. How do we keep our wits about us, our mood stable, and our memory intact when our brains and bodies are bombarded with information and influences from every side? This one-of-a-kind resource combines cutting-edge science with compassion and wisdom to offer answers we can really use. Heal Your Mind continues the three-pronged healing approach that Dr. Mona Lisa Schulz and Louise Hay pioneered together in All Is Well: Heal Your Body with Medicine, Affirmations, and Intuition. Here, it’s applied to aspects of the mind ranging from depression, anxiety, and addiction to memory, learning, and even mystical states. You’ll learn what’s going on in your brain and body when: • You feel sad, angry, or panicked • An addictive substance or behavior has hold of you • You have trouble focusing, reading, or remembering • A past trauma is clouding your mind in the present • An emotional state is a clue to a physical ailment • And more And in each chapter, you’ll get a “virtual healing experience” through case studies in the All Is Well Clinic, where Dr. Mona Lisa uses medical intuition to pinpoint issues in a wide range of prototypical client histories and she and Louise offer solutions and affirmations to help restore well-being. Today, the “pill-for-every-ill” approach is so prevalent that we may think our minds and bodies need an endless array of expensive, ever-changing pharmaceutical interventions. In truth, medicines are just one approach to healing the mind; nutritional supplements give us another important way to support mind-body health; and affirmations, as well as various forms of therapy, can restore us to balance by changing the way we think. Heal Your Mind puts all these tools at your disposal to help you choose your own path toward wholeness.
We’ve been led to believe that when we get sick, it’s our genetics. Or it’s just bad luck—and doctors alone hold the keys to optimal health. For years, Lissa Rankin, M.D., believed the same. But when her own health started to suffer, and she turned to Western medical treatments, she found that they not only failed to help; they made her worse. So she decided to take matters into her own hands. Through her research, Dr. Rankin discovered that the health care she had been taught to practice was missing something crucial: a recognition of the body’s innate ability to self-repair and an appreciation for how we can control these self-healing mechanisms with the power of the mind. In an attempt to better understand this phenomenon, she explored peer-reviewed medical literature and found evidence that the medical establishment had been proving that the body can heal itself for over 50 years. Using extraordinary cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the scientific data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes. In the final section of the book, you’ll be introduced to a radical new wellness model based on Dr. Rankin’s scientific findings. Her unique six-step program will help you uncover where things might be out of whack in your life—spiritually, creatively, environmentally, nutritionally, and in your professional and personal relationships—so that you can create a customized treatment plan aimed at bolstering these health-promoting pieces of your life. You’ll learn how to listen to your body’s "whispers" before they turn to life-threatening "screams" that can be prevented with proper self-care, and you’ll learn how to trust your inner guidance when making decisions about your health and your life. By the time you finish Mind Over Medicine, you’ll have made your own Diagnosis, written your own Prescription, and created a clear action plan designed to help you make your body ripe for miracles.
In Challenges in Writing Your Dissertation: Coping With the Emotional, Interpersonal, and Spiritual Struggles, Noelle Sterne, Ph.D., demystifies the dissertation-writing process. She offers practical strategies so this often overwhelming process becomes less intimidating to doctoral candidates. Sterne addresses common fears and hurdles students face when writing and defending their dissertations and provides inspiration and encouragement during this long stressful time. This important resource is a must-read for doctoral candidates.
These holistic lectures were first presented to a variety of recovery organizations and clinicians from diverse backgrounds. The emphasis is on recovery in its fullest sense - mental, physical, psychological and spiritual. To "heal" means to make whole, in contrast to "treating," which is limited and short-sighted. The author draws from a diverse clinical background of over 50 years as a leader in the field of psychiatry. This, and his own spiritual evolution, led to a series of over eight books on the subject of human consciousness itself. Our society lives with constant stress, anxiety, fear, pain, depression, worry and addiction. This book is a dedication to the relief of human suffering in its varous expressions. To truly heal is to "make whole" on all levels.
Healing Yourself! 23 Ways to Heal YOU!Empowering your health for wellness and well being!How is this different from other self healing or self help books?Many experts want to keep you coming back for a series of books. Not so with Brent. This book has everything you need to change your health, stay healthy and heal yourself. Who should read this book?Its THE book for individuals with an earnest desire to alter their health.Brent teaches these "tell it like it is'", no nonsense techniques in her holistic integrative energy medicine workshops for integrative health care practitioners to use to facilitate healing in their client's lives.Ask yourself: Are you tired of being the victim of your body?If yes is your answer, then you need to break your limiting beliefs thatyou must tolerate having health issues. You can facilitate healing in your life, overcome health problems and have a better quality of life!This book's easy to read words provide simple instructions and guides youstep by step on how to heal yourself. With questionnaires, "how to do's,"healing prayers, affirmations, take action planning guides, discover yourself quizzes, examples and practice sessions, you learn to have more vitality, personal independence and to take charge of, change and heal yourself!What have you got to lose?You just have to start!Visit:www.JustPlainLoveBooks.comwww.BrentAtwater.comJoin our Global Community and connect with Brent Atwateron Facebook, Twitter, YouTube, My Space Visit Brent Atwater's Q & A video Series on YOUTubeCall in Live Q & A's on Pet Animal Reincarnation, Animal Medical Intuitive Diagnosis, Medical Intuitive DiagnosisBrent Atwater's weekly internet Radio showwww.BlogtalkRadio.com/BrentAtwater Or listen to our Archived Radio Shows
A how-to healing book. The reader will learn how Robyn communicates with individual body parts and how she explores the body's higher dimensions; and experience a healing from the beauty of this experience. Robyn supplies the reader with simple powerful exercises and affirmations to defend human bodies against the negativity of the mind.

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