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At the age of thirty-five, author Kristine Breese was always on the go--running after her two young children, training for marathons, and working as a full-time journalist. A typical selfless mom, Breese ignored the slight heart flutters and light-headedness she experienced from time to time. However, after ignoring symptoms for over 10 years, Breese collapsed from heart failure and was rushed to the hospital. After surgery for heart disease and a pacemaker installation, Breese soon learned that to take great care of her kids, she needed to learn how to take fantastic care of herself. Cereal for Dinner is a hands-on guide for mothers who are struggling with illness while also meeting the myriad demands of motherhood.The book teaches these women how to balance their lives so that they can care for themselves while still taking care of their families. Sections include: *Taking Care of Yourself First: From "Shock" to "Check Up from the Neck Up" *How Your Illness Affects Your Kids: From "Honesty" to "Tools for Talking" *Maintaining Relationships: From "Daddies" to "Girlfriends," to "Paychecks".
The magazine that helps career moms balance their personal and professional lives.
More then 20 days after a colonoscopy gone terribly wrong, Tonya is raced into the hospital for emergency surgery. One month later she returns home to recover, determined to change the habits and behaviors that kept her life so unbalanced it almost killed her. In search of her own truth, she begins the process of healing and discovery with an introspective look at her life and the many facets of her personality, her "selves". Throughout the process she identifies little known facts and other information to associate these new discoveries with the world around her. As this journey comes to an end, Tonya challenges the reader to find them "selves", their truth and their way to a better life.
An indispensable resource that empowers fibromyalgia patients to take charge of a debilitating disease and get the health care they deserve. Fibromyalgia—a painful, exhausting, and often misdiagnosed disease—affects up to 12 million Americans (90 percent of them women). And because many health care professionals are still learning how to diagnosis and treat its confusing symptoms, patients living with the disorder must become proactive and informed consumers for their own health. The expert advice found within The 10 Best Questions™ for Living with Fibromyalgia gives readers the answers they need to get the best care possible and enjoy a more normal life. This essential book provides the Best Questions that patients should ask their doctors, partners, children, and friends, accompanied by the “best answers” drawn from cutting edge research and extensive interviews with the top experts in the field. There are chapters on what to ask about your diagnosis, test results, second opinions, for ongoing disease management, to lose weight, get more sleep, and to make other healthy lifestyle changes. This practical and holistic book also offers Best Questions and advice for fibromyalgia patients for their relationships with partners, children, friends to ensure emotional, financial, and spiritual health. Each chapter concludes with The Magic Question™, the one crucial question most people never think to ask until it’s too late.
Includes, beginning Sept. 15, 1954 (and on the 15th of each month, Sept.-May) a special section: School library journal, ISSN 0000-0035, (called Junior libraries, 1954-May 1961). Also issued separately.

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