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"With the first book on conscious uncoupling, bestselling author and licensed psychotherapist Katherine Woodward Thomas forges a new path for those in the midst of a breakup or divorce. Thomas's groundbreaking work and five-step plan promises a new way to end a failing relationship that isn't bitter and needlessly painful, but is instead characterized by goodwill, generosity, and respect. With its precepts, couples learn how to do minimal damage to themselves, each other, and their children"--
And Then They Lived Happily… We enter our romantic relationships with great love, hope, and excitement--we've found the 'one', so we plan and forge our futures together. But sometimes, for many different reasons, relationships come undone; they don't work out. Commonly, we view this as a personal failure, rather than an opportunity. And instead of honoring what we once meant to each other, we hoard bitterness and anger, stewing in shame and resentment. Sometimes even lashing out in destructive and hurtful ways, despite the fact that we’re good people at heart. That's natural: we're almost biologically primed to respond this way. Yet there is another path to the end of a relationship--one filled with mutual respect, kindness, and deep caring. Katherine Woodward Thomas's groundbreaking method, Conscious Uncoupling, provides the valuable skills and tools for you to travel this challenging terrain with these five thoughtful and thought-provoking steps: Step 1: Find Emotional Freedom Step 2: Reclaim Your Power and Your Life Step 3: Break the Pattern, Heal Your Heart Step 4: Become a Love Alchemist Step 5: Create Your Happy Even After Life This paradigm-shifting guide will steer you away from a bitter end and toward a new life that’s empowered and flourishing. From the Hardcover edition.
In 2014 a media storm erupted when Gwyneth Paltrow announced her separation from Chris Martin, describing it as a harmonious and mutual 'conscious uncoupling' and the term entered the world's vocabulary overnight. Coined and created by relationship expert Katherine Woodward Thomas, the expression 'conscious uncoupling' has become synonymous with a divorce where both partners accept that they each played a role in the breakup and, in particular, are looking to co-parent in a functional and healthy way in the future. The Conscious Uncoupling 5 Step Process is designed to support separating couples through the thorny terrain of a breakup, helping them to consciously complete a relationship in ways that leave all involved whole, healthy and well, and optimistic about future relationships. CONSCIOUS UNCOUPLING offers a new paradigm for divorcing couples and is set to become a classic in the genre.
Are you frustrated by stymied relationships, missed connections, and the loneliness of the search for someone to spend the rest of your life with? Are you ready, instead, to find “The One”? In Calling in “The One,” Katherine Woodward Thomas shares her own personal experience to show women that in order to find the relationship that will last a lifetime, you have to be truly open and ready to create a loving, committed, romantic union. Calling in “The One” shows you how. Based on the Law of Attraction, which is the concept that we can only attract what we’re ready to receive, the provocative yet simple seven-week program in Calling in “The One” prepares you to bring forth the love you seek. For each of the 49 days of Thomas’s thoughtful and life-affirming plan, there is a daily lesson, a corresponding practice, and instruction for putting that lesson into action in your life. Meditation, visualization, and journaling exercises will gently lead you to recognize the obstacles on your path to love and provide ways to steer around them. At the end of those 49 days, you will be in the ideal emotional state to go out into the world and find “The One.” An inspirational approach that offers a radical new philosophy on relationships, Calling in “The One” is your guide to finding the love you seek.
Now in trade paperback, the ground-breaking and carefully documented book that shows how couples come apart.
Provides advice for navigating through the emotional and practical landscape surrounding divorce, discussing factors including arbitration, spiritual leave-taking, financial planning, and communication.
If your marriage isn t working and you re contemplating divorce, there might be a gentler, less expensive way to reclaim your life and happiness and renew your relationship. After twenty-three years of struggle, Lise Stoessel and her husband, Emil, knew they were fighting a losing battle. Thus began the experiment that would save and revitalize their marriage: living separately.In this inspiring little book, Lise guides you down her own path to marital and personal peace and offers practical advice on making the decision and taking the first steps. You ll witness the remarkable transformation of her marriage and discover how separate spaces may help you and your spouse: avoid the trauma and expense of divorce; have a home and a home-life that suit you; grow as individuals and realize your ideals; let go of resentment; appreciate the good in one another; rekindle the romance; turn time together into quality time; learn to date each other again; and be the partner (and person) you want to be!Author Bio: Lise Stryker Stoessel earned her bachelor 's degree in social welfare, specializing in mental health, from Stony Brook University in 1976. She received a master 's degree in Waldorf Early Childhood Education from Sunbridge College in 2006. Lise has written articles and given numerous talks on a wide variety of issues related to parenting and self-development. Living Happily Ever After Separately is her first book.

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