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Speeches and essays on and interviews with the human rights activist and Nobel Peace Prize winner.
Previously published as part of How Not to Be Afraid of Your Own Life. "I have long recommended meditation as central to a healthy lifestyle. Susan Piver teaches this important practice in a trustworthy and practical way – and shows us how to use its lessons to create a fearless life." --Andrew Weil, M.D., author of Healthy Aging "Susan Piver has written a beautiful book about how to overcome fear and be empowered in your life based on her years of Buddhist practice." --Judith Orloff, MD, author of Positive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, Strength, and Love In this inspirational and practical guide to conquering fear and embracing joy, Susan Piver gives you a seven day meditation program to break down the barriers that are holding you back from the courage to live the life you were meant to--no holds barred. Discover the courage to live with authenticity and ease. Susan Piver is the author of the bestselling The Hard Questions: 100 Essential Questions to Ask Before You Say "I Do". She has been featured as a well-being expert on The Oprah Winfrey Show, CNN, The Early Show, and The Today Show and in The Wall Street Journal, Time, Redbook, and O, The Oprah Magazine. She has trained in Buddhist practice for ten years, is a graduate of Buddhist seminary, and is an authorized meditation teacher in the Shambhala Buddhist lineage. She is the meditation expert on DrWeil.com.
Between 1929 and 1945, two great travails were visited upon the American people: the Great Depression and World War II. This book tells the story of how Americans endured, and eventually prevailed, in the face of those unprecedented calamities. The Depression was both a disaster and an opportunity. As David Kennedy vividly demonstrates, the economic crisis of the 1930s was far more than a simple reaction to the alleged excesses of the 1920s. For more than a century before 1929, America's unbridled industrial revolution had gyrated through repeated boom and bust cycles, wastefully consuming capital and inflicting untold misery on city and countryside alike. Freedom From Fear explores how the nation agonized over its role in World War II, how it fought the war, why the United States won, and why the consequences of victory were sometimes sweet, sometimes ironic. In a compelling narrative, Kennedy analyzes the determinants of American strategy, the painful choices faced by commanders and statesmen, and the agonies inflicted on the millions of ordinary Americans who were compelled to swallow their fears and face battle as best they could. Both comprehensive and colorful, this account of the most convulsive period in American history, excepting only the Civil War, reveals a period that formed the crucible in which modern America was formed. The Oxford History of the United States The Atlantic Monthly has praised The Oxford History of the United States as "the most distinguished series in American historical scholarship," a series that "synthesizes a generation's worth of historical inquiry and knowledge into one literally state-of-the-art book. Who touches these books touches a profession." Conceived under the general editorship of one of the leading American historians of our time, C. Vann Woodward, The Oxford History of the United States blends social, political, economic, cultural, diplomatic, and military history into coherent and vividly written narrative. Previous volumes are Robert Middlekauff's The Glorious Cause: The American Revolution; James M. McPherson's Battle Cry of Freedom: The Civil War Era (which won a Pulitzer Prize and was a New York Times Best Seller); and James T. Patterson's Grand Expectations: The United States 1945-1974 (which won a Bancroft Prize).
Many people from all over the world are plagued by by an ever-growing array of phobias and anxiety disorders. In Freedom from Fear Dr. Howard Liebgold reveals the techniques that he has used to help thousands of patients conquer their fears. In the course of just a few weeks everyone can learn simple but powerful methods for the cure of their symptoms and how to stop panic attacks. Even the most anxiety-ridden will learn the strategies to gently overcome their fears of obsessive compulsive behaviours. Much more than just a how-to book, this book will give you back your life.
A guide to recognizing and overcoming personal fear identifies five fear-related instincts while offering practical advice on how to move beyond debilitating levels of fear, naming key literary works recommended by the author for additional reading. 12,500 first printing. Reprint.

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