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A psychiatrist and nationally syndicated radio host presents a five-point plan for creating healthy and loving relationships, offering advice on how to find an appropriate partner, commit to a relationship, overcome personal barriers to love, and adapt to the outside world. Reprint. 20,000 first printing.
You can do all the programming and techniques you want to get a better life, but if you dont love yourself, it will not change a damn thing. You will still feel the same way about yourself tomorrow and the day after that and the day after that. The bottom line is the most important relationship you will ever have is the relationship you have with yourself. This relationship can be a rewarding one when rooted in self-love, or it can be toxic when not. So, what is self-love? Why is it so important? And most importantly, how do you find it? The Heart of the Matter answers these questions and more. It takes the esoteric concept of self-love and makes it accessible by clearly defining the three necessary components of self-love. Learn how to reconnect to these components by: Discovering the transformational tools that are available within. Learning how to use these tools to uncover what you really think and feel about yourself and the world around you, and more importantly why. Transforming the wounded parts of self that have been separated from this love through practical steps and exercises for healing and forgiving the past. Empowering yourself to make more loving and conscious choices about what you believe and therefore what you will feel and experience. We all are searching for more love in our lives. The Heart of the Matter not only shows you where to look but also gives you a roadmap on how to get there.
Love or Lust — Which Is It? This self-scoring questionnaire answers the question for anyone who is in any relationship with any one else! It takes courage to dare to tell the truth to yourself — even in private. Yet, once you do it can lead to assuring that you do or do not have a relationship built on mutual love. If the result is yes you are in a relationship based on mutual love then go on into the joys and sunset of life with gusto. If your relationship is not built on mutual love then give it up and look elsewhere with the Love or Lust Assessment as your ongoing roadmap in the journey of life.
Have you ever tried to figure out your life's affairs and the math didn't add up? Does your life seem complex, puzzled, confused, chaotic, defeated, challenging misunderstood more often than normal? If you answered "yes," then this self-help book is for you. This book will be a great tool in your journey toward wholeness and a deeper awareness of who you are in the (true calling of God's) words. This book will challenge you to change for the better. You will be living a more fulfilling, radiant, vibrant, energetic, passionate life with divine purpose.
A Woman's Heart: Sex Matters will change everything you know about your heart and the place it has in your future health. The number one killer of women is heart disease, yet this fact goes relatively unnoticed by the majority of women. This book will give you all the information you need to take control of not only your physical health but steps to emotional and spiritual health as well. The book is written in an easy-to-read format without technical language and it is meant to relate to each reader on a personal level without artificial boundaries. Some questions that will be answered: Why is heart disease considered a "man's disease?" Why have women been "understudied" in the field of cardiac health? What are the risk factors specific to women? How does heart disease appear in women and how are the outcomes different? What can I do to take healthy steps and decrease my chance of acquiring heart problems?

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