Download Free Heart Wide Open Book in PDF and EPUB Free Download. You can read online Heart Wide Open and write the review.

Offers to help Christians cultivate a passionate and intimate friendship with God.
The way we talk to ourselves is often unkind and filled with self-judgments. These overly harsh self-criticisms can make us feel unworthy and incomplete. What if what you really need is not higher standards for yourself, but greater self-compassion? In Living with Your Heart Wide Open, you’ll discover how mindfulness and self-compassion can free you from the thoughts and beliefs that create feelings of inadequacy and learn to open your heart to the loving-kindness within you and in the world around you. Based in Western psychotherapy and Buddhist psychological principles, this book guides you past painful and self-limiting beliefs about yourself and toward a new perspective of nonjudgmental awareness and acceptance of who you are, just as you are. You’ll receive gentle guidance in mindfulness and compassion practices that will lead you away from unproductive, self-critical thoughts and help you live more freely and fearlessly, with your heart wide open.
Twenty-one techniques for caregivers to help them relax, recharge and rejuvenate. Soothing visuals and helpful suggestions used by healthcare professionals, support groups, families and volunteers.
A true story about a young woman's spiritual journey out of Mormon polygamy and into Modern-day polyamory or expanded relationship. She tells the "naked truth" about her approach to relationships with her "heart wide open." Her story is passionate, honest, halarious and at times heart-breaking. These are her authentic yet mystical experiences into the world of Mormon polygamy, shamanism, Goddess worship, naturism, Tantra, the Illuminate, and polyamory. You don't want to miss reading this highly-spirited true story of one brave woman's desire to tell the truth--the naked truth.
Now more than ever, Divine Love and Spiritual Awakening are essential to the survival of humanity. In this fast-paced world of techie-toys, instant messages, unconscionable greed, appalling indifference, and unspeakable violence, it is the Heart-Based New Humanity leading the way to conscious awareness. Ignoring life’s intense ups and downs is no longer an option. In F’d Wide Open, author Marja West explores the challenges of living life while developing Divine Love in our relationships and facing the horrors of today’s world. She addresses the dark feelings, thoughts, and triggers we work so hard to ignore or deny. West provides a no-holds-barred boot camp, offering practical, no-nonsense advice and embodied, advanced spiritual wisdom of the highest order. This guide seeks to help you remember who and what you are: one of the grand creators and the free energy source of the Universe. You can reclaim the depths of your Divine Nature as a creator of reality and allow enlightenment to illuminate your path of evolutionary growth, change, and expansion. Invite the Divine to live in you; F’d Wide Open can show you how.
Transforming pain and fear into forgiveness and love can help heal the heart to experience the truth of who we are. We are all worthy of feeling good about ourselves and deserve to love and be loved. It starts with self acceptance. Being honest with ourselves and forgiving the past can break the barriers to living a fulfilled life. We are not alone. Join author and yoga and meditation practitioner Mary Griffith on a journey to open your heart.
NEW YORK TIMES BESTSELLER By the yoga instructor who inspires more than one million followers on Instagram every day. Whether she’s practicing handstands on her stand-up paddleboard or teaching Downward-Facing Dog to the masses, Rachel Brathen—Instagram’s @Yoga_Girl—has made it her mission to share inspirational messages with people from all corners of the world. In Yoga Girl, Brathen takes readers beyond her Instagram feed and shares her journey like never before—from her self-destructive teenage years in her hometown in Sweden to her adventures in the jungles of Costa Rica, and finally to the beautiful and bohemian life she’s built through yoga and meditation in Aruba today. Featuring spectacular photos of Brathen practicing yoga with breathtaking tropical backdrops, along with step-by-step yoga sequences and simple recipes for a healthy, happy, and fearless lifestyle—Yoga Girl is like an armchair vacation to a Caribbean spa.

Best Books

DMCA - Contact