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The courage to be yourself Are you tired of pretending? Of spending so much time and energy trying to live up to the expectations of others? Of being afraid to show people the real you? Do you sometimes feel like an impostor in your own life? So many women today are living the “try hard” life. Trying to be perfect. Trying to maintain control. Trying to be what others want them to be. In her counseling practice Rita Schulte meets women in this place almost daily. In Impostor she combines medical research with moving stories from her own life and practice to help you uncover the lies, distortions, and other contributing factors that set up the imposter self. You will learn: · How five core needs drive our behavior · Why we pretend · Why we fear being known · How to give up the “try hard” life once and for all Most importantly you’ll discover what it takes to distinguish the impostor’s identity from the one that is intrinsically yours in Christ. Healing will come as you remove the mask and begin the journey of self-discovery.
Beat low self-esteem, eradicate shame, and become who God made you to be.
Contrary to popular belief, your circumstances do not determine your mood. Rather, your thoughts, feelings, and behaviors flow from your interpretations of events. In our minds, we assign meaning to troubling events, and that meaning can trigger emotional stress. Scripture challenges us to think about what is true, right, pure, and excellent, and that's much more than a feel-good message. How we think actually affects how we respond to the world around us. Drawing on her experience as a clinical psychotherapist and a trauma survivor, Rita combines science and faith to show you how a strong connection to God, mindfulness techniques, and target exercises can help you identify and change toxic thinking patterns, rewire your brain, and achieve better health and well-being. Book jacket.
Too many people today are suffering from the catastrophic effects of loss. This year, three million people will die from diseases alone, leaving loved ones grieving, not to mention millions more affected by divorce, suicide, the rise of mental health disorders, war, terrorism, abuse, and economic failure. These statistics reflect the gravity of losses on today's culture. "Shattered" explores how unidentified or unresolved loss impacts every area of life, especially our relationship with God. The long-range impact of these losses is often obscured, buried beneath the conscious surface in an attempt to avoid pain. This book calls the reader to "notice" the losses of life, and fight the battle to reclaim and reinvest our hearts after loss through faith-based strategies.
Abortion continues to be a hot topic in politics, women’s rights, and medical practice. But for the eight to ten million American Christian women who have had one, abortion is a spiritual issue as well, raising questions of life and death, heaven and hell, grief and loss. Writing from her own experience, Kim Ketola sheds light on one of the darkest and most neglected personal issues of our time: the widespread need for healing and spiritual recovery after abortion. “After abortion brought the worst trouble into my life I had ever known,” writes Ketola, “I just couldn’t see my way free to believe in God’s love.” With a compassionate heart, Ketola offers ten true stories of healing promise from the Bible to help women answer the most common spiritual torments they face: Is abortion a sin? Does God hate me? Where can I turn in my shame and distress? How could I ever tell anyone the truth? And more. Inspired by Romans 6:4--“just as Christ was raised from the dead through the glory of the Father, we too may live a new life"--this is a definitive resource to help women see themselves and God anew and--finally--to find spiritual healing.
What keeps so many of us from doing what we long to do? Why is there a naysayer within? How can we avoid the roadblocks of any creative endeavor—be it starting up a dream business venture, writing a novel, or painting a masterpiece? The War of Art identifies the enemy that every one of us must face, outlines a battle plan to conquer this internal foe, then pinpoints just how to achieve the greatest success. The War of Art emphasizes the resolve needed to recognize and overcome the obstacles of ambition and then effectively shows how to reach the highest level of creative discipline. Think of it as tough love . . . for yourself.
Helps successful women feel truly confident so that they can reach new levels of greatness.

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