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As the Rig Vedas and Buddhist sutras foretell, as well as the Hopi and Mayan calendars, we are in the midst of complete transformation—ecologically, economically, politically, culturally. This graceful introduction offers creative safe passage through the sometimes overwhelming transition, drawing on ancient and contemporary spiritual practices particularly useful for these times. The endings we experience are always the beginning of something else. Hence author Ji Hyang Padma organizes teachings around the four seasons. In living connected to natural rhythms—the stillness of winter, the renewal of spring, the ripening of summer, the harvest of autumn—we touch a wholeness that is the source of healing and happiness. Practical exercises at the end of each chapter promote this state of being and bring the mind home to its innate clarity. Ideally suited to anyone experiencing personal change—through career, relationships, or world events—the book provides a way into Zen for beginners as well as a refresher for the more advanced.
Have you ever wished you had a wise old mentor who could tell you where to go next in your career or your life? An “Obi-Wan Kenobi”-type of figure who could not only offer specific advice on handling day-to-day decisions, but could guide you to the people and places that would make a difference in your life and career? In Treasure Hunt, written by a successful Silicon Valley entrepreneur and investor, we can learn to tune into messages that are coming to us all the time from the hidden worlds. These messages, which take the form of synchronicity, hunches, gut feelings, visions, feelings of déjà vu, bodily sensations, and even in our dreams while we are awake or asleep, are like clues in our own personal Treasure Hunt. By learning to the use the Clue Lifecycle, these clues can provide concrete guidance in our personal lives, our jobs, our career decisions and our investments. Where do these “clues” come from? Whether they are from our “inner mentor”, from our “future selves”, or from our spiritual guides, they can help us to uncover our hidden “Treasure Map”, which shows us the work we were meant to do in this life and the path to get there. Turn your career into a Treasure Hunt and find true meaningful success in the business and spiritual worlds.
A deeply affecting, funny, insightful meditation that challenges readers to find the spiritual meaning of parenting. Every day, parents are bombarded by demands. The pressures of work and life are relentless; our children’s needs are often impossible to meet; and we rarely, if ever, allow ourselves the time and attention necessary to satisfy our own inner longings. Parenthood is difficult, demanding, and draining. And yet, argues Rabbi Danya Ruttenberg, if we can approach it from a different mindset, perhaps the work of parenting itself can offer the solace we seek. Rooted in Judaism but incorporating a wide-range of religious and literary traditions, Nurture the Wow asks, Can ancient ideas about relationships, drudgery, pain, devotion, and purpose help make the hard parts of a parent’s job easier and the magical stuff even more so? Ruttenberg shows how parenting can be considered a spiritual practice—and how seeing it that way can lead to transformation. This is a parenthood book, not a parenting book; it shows how the experiences we have as parents can change us for the better. Enlightening, uplifting, and laugh-out-loud funny, Nurture the Wow reveals how parenthood—in all its crazy-making, rage-inducing, awe and joy-filled moments—can actually be the path to living fully, authentically, and soulfully.
Für alle, die unerschrocken wie der Buddha selbst sind. Wie hilft ein echter Zen-Meister - nicht die milde lächelnden Cartoonfiguren, sondern ein echter Meister - anderen Menschen, wenn er mit seinem eigenen Schmerz beschäftigt ist? Wie meditiert er, wenn seine Welt auseinanderbricht? Ist seine Meditation in diesen Momenten etwas wertvolles oder nur eine Flucht? Brad Warner schildert in schonungsloser Offenheit ein Jahr seines Lebens, in dem seine Mutter und seine Großmutter starben, er seinen Traumjob verlor und seine Ehe scheiterte. Gleichzeitig beschreibt er gewohnt witzig und wortgewandt, wie die Lehren Buddhas ihm halfen, mit all diesen Ereignissen fertigzuwerden und auch ein mildes Nicht-Eso-Lächeln zu entwickeln.
Eigentlich sollte man längst bei einem Termin sein, doch dann klingelt das Handy und das E-Mail-Postfach quillt auch schon wieder über. Für Sport und Erholung bleibt immer weniger Zeit und am Ende resigniert man ausgebrannt, unproduktiv und völlig gestresst. Doch das muss nicht sein. Denn je entspannter wir sind, desto kreativer und produktiver werden wir. Mit David Allens einfacher und anwendungsorientierter Methode wird beides wieder möglich: effizient zu arbeiten und die Freude am Leben zurückzugewinnen.

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