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This complete self-teaching guide is the perfect handbook for beginners and students alike. It uniquely links Eastern and Western approaches to reflexology and health, making this a comprehensive guide to using the meridians and pressure points of the feet to treat a wide range of ailments. The ebook now includes illustrations.
This complete self-teaching guide is the perfect handbook for beginners and students alike. Fully updated, this bestselling title uniquely links Eastern and Western approaches to reflexology and health, making this a comprehensive guide to using the meridians and pressure points of the feet to treat a wide range of ailments. Reflexology, the gentle but highly effective form of therapeutic foot massage, has gained wide acceptance as a powerful, natural healing art. Remarkable results have been achieved with ailments such as back pain, chronic fatigue (ME), digestive problems, eczema, insomnia and migraine. Inge Dougans's new book includes her latest research into the benefits of her unique techniques and is a complete self-teaching guide suitable for beginners and students alike. Bringing together East and West by making clear the close connection between reflexology and Chinese meridian theory, internationally respected reflexologist Inge Dougans shows how the human body has its own internal energy lines -- or acupuncture meridians -- and reveals how to find and use the reflexology points and associated meridians on the foot to restore the body to its natural balance, prevent ill h
Reflexology in Pregnancy and Childbirth is a definitive text on the safe and appropriate use of reflex zone therapy in pregnancy, labour and the puerperium, focusing on evidence-based practice, professional accountability and application of a comprehensive knowledge of the therapy related to reproductive physiology. Denise Tiran, an experienced midwife, reflex zone therapist, university lecturer and Director of Expectancy – the Expectant Parents’ Complementary Therapies Consultancy - has an international reputation in the field of maternity complementary therapies, has researched and written extensively on reflexology, and has treated nearly 5000 pregnant women with structural reflex zone therapy. KEY FEATURES Case histories to ease application of theory to practice Charts, tables and diagrams are used throughout for ease of learning Includes a section on conception, infertility and sub-fertility Covers legalities and ethical issues. Fully evidence-based Focuses on safety Academic Includes Case histories to illustrate points discussed in the text Charts, Tables and diagrams used throughout for ease of learning Relevant anatomy, physiology and conventional care covered Section on conception, infertility and sub-fertility Legalities and ethical issues Professional accountability
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A therapy traditionally used in China, Egypt and India, reflexology today is now widely used as an effective, holistic treatment for disease and relief from stress. Using pressure and massage techniques on reflex points of the feet and hands, reflexology alleviates energy blocks that can cause pain, diability or tension, encouraging the body to return to optimum health.
Sound created by singing bowls, drums, flutes, string instruments, and many others described in this book, can produce healing effects. Many music therapists and sound healers have been using this knowledge with success. Working with sound healing to harmonize body, soul, and spirit is more complex than just working with music or using sounds. Our consciousness is the key to lasting changes, and sounds can work as keyholes. The system of the five elements-earth, water, fire, air, and space-creates a comprehensive approach to using sound that integrates body zones, emotions, and thought patterns as well as the subtle anatomy, the energy fields of the human being. Perret learned how the use of the ancient wisdom of the five elements can produce a harmonic balance. In working with sound healing we need to find the right sounds for a person. An "earth" person may need some "fiery" sounds and instruments to get a step further, while an "airy" person may need more "earth," or more "grounding."

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