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Health is about more than eating kale and doing crunches. In She Can Laugh, Melissa Lea Hughes expands the conversation - touching on spiritual, physical and emotional fitness. Proverbs 31 describes a woman who can laugh at the days to come. She Can Laugh is a celebration of that woman and a roadmap for discovering the joy that propels her. As a certified holistic health coach, Hughes offers a unique perspective on personal health from a biblical standpoint. This book will equip you to live a sustainably healthy lifestyle so you can enjoy the life God has called you to live. It outlines necessary ingredients like authentic relationships, self care, regular exercise, participation in a positive community, delicious nutrition, and living with a sense of purpose. If you want to improve your whole self and your relationship with God, this is the perfect place to start.
Everyone wants to live a healthy, long life. The A to Z Guide to Healthier Living is a practical, scientifically reliable, biblically sound, and easy-to-read handbook that combines current research on living healthfully with important findings on the connection between longevity and faith. From commonsense advice to innovative ideas on how to live better one day at a time, this book is a unique and welcome resource for healthy living.
This Time-Tested Book Will Strengthen Your Faith, Drawing You Closer to God This comprehensive book is for you if you seek a closer walk with God, whether you wonder how to fast or you've been practicing this spiritual discipline for years. As you learn the clear biblical reasons for fasting, you'll also be introduced to nine biblical fasts that God can use for specific physical and spiritual outcomes. These include · The Disciple's Fast--to free yourself and others from addictions to sin · The Ezra Fast--to solve problems, inviting the Holy Spirit's aid · The Saint Paul Fast--to bring clearer perspective and insight in critical decision-making · The Daniel Fast--to gain a healthier life or healing Each fast includes its purpose and biblical basis, why or when to practice this fast, and a practical step-by-step guide as you prepare for it. Now included in the book are new stories from people who have found spiritual breakthroughs in fasting, study questions for individuals or groups, biblical references to fasting, a fasting glossary, and more.
This is an exciting new book for professionals and laymen alike who want to understand and practice healing for everyday living. Why are some people healed and others suffer with emotional and physical problems for years? In reading this book you will unlock the hidden secrets of unleashing the power of total healing in your life. Every activity, whether or not consciously intended, is the direct response from the subconscious mind. You will learn the forgotten secrets locked in your mind and be guided to live a healthier and happier life for each day. Dr. Mackey reveals the reason why we find it difficult to make needed changes in our actions and thoughts. You can experience the healing that is needed most in your life and move away from a victims mind set. Don't live another day without this book, it will change you r life and thinking for creating needed change and miracles in your life.
Every spiritual seeker knows that there are seven main chakras-also described as energy centers or wheels of light. Blocked energy in the chakras can often lead to physical illness as well as spiritual malaise. The trick is how to balance these systems in our lives, and in The Seven Chakra Sisters, spiritual psychotherapist and healer Linda Rosenthal shows us exactly that. Rosenthal takes readers on a metaphysical, metaphorical romp into the world of the 7 chakras. She offers a delightful teaching fable about the unique personalities of the 7 Chakras to help us understand the important role they play in our health and well being. Rosenthal paints a wonderfully vivid portrait of these 7 chakra “sisters” that live in all of us to teach the principles of energy healing and show readers how to bring the chakras into optimal alignment: Aneeda, the Needy One, the root chakra (red) Ivanna, the Wanting One, the sacral chakra (orange) Ahafta, the One Who Has to, the solar plexus chakra (yellow) Ahluvya, the Loving One, the heart chakra (green) Singya, the Expressive One, the throat chakra (blue) Useeme, the All-Seeing One, the third eye chakra (indigo) Iamone, the One of Oneness, the crown chakra (violet) Through her light-hearted and funny exploration of the personalities and relationships of these chakra siblings, Rosenthal seriously shows readers how to achieve optimal physical and emotional health.
Discover how easy great health can be!30 Quick Tips for Better Health motivates you with timeless health principles from the Bible that are easy to put into practice. By focusing on the positive and sharing simple, straightforward advice, Dr. Don gives you the tools you need to look and feel your best, including: · The key to relaxing and eliminating stress· The diet designed by God specifically for you· The importance of a peaceful night’s sleep· Tips for making exercise a regular and enjoyable part of your day These thirty, practical steps will help you build new habits throughout the month or simply now and then, whenever you have the time or need a simple health solution.Today is a new day! Take one step towards better health by reading just one of these thirty quick tips. You will find yourself on the path to a happier, healthier tomorrow.

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