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For many years I struggled to find real, lasting joy. Whenever I achieved a goal that I believed would bring me happiness I would find that the happiness I sought had moved somewhere else: to the next job, the next college degree, the next completed project, the next success. Never the current one. It was a discouraging way to live, and my dissatisfaction fueled a desire for change. Through books, mentors, good friends and spiritual guidance I learned how to transform my beliefs and thoughts and reshape the emotions and actions that determine my results and create the reality in which I live. I've experienced greater peace, fulfillment and success as I've worked to internalize these life-giving truths. I am excited to share them with you, and I hope they will bless your life as they've blessed mine.
“How It Feels to Be Me” is a celebration of life and the human experience, with all its ups and downs. Accompanied by beautiful pictorial reminders of our common humanity, the twenty-five poems in this book are filled with echoes of kindness, love and joy. They offer a sense of stillness and balance, connectedness and meaning. As we make an effort to truly see the people around us – their struggles, their pain, their fears and dreams – we can cultivate within ourselves a desire to make a positive difference in the world, one life at a time. We can stop dividing people into classes – the haves and the have nots, the worthy and the unworthy, the good and the bad, the beautiful and the ordinary – and simply love them exactly as they are.
For most of my life I have felt the pull of two influences. On one side there is the learning, performing, accomplishing influence that urges me to turn everything into a project and complete as much work as I possibly can. On the other side there is a call to inner peace and stillness, communing with nature, building relationships, creating experiences and embracing the moment. I think there is a time and a place for both. As I’ve aged, the need for rest has increased. Not rest from a physical perspective, although there is some of that, but rest from a spiritual perspective – a chance to let go and ponder and slow down. That’s what this book is about: simplifying, loving, existing, living in the present and seeing with new eyes.
"Shumsky has been there. That's what makes her a great teacher." --Larry Dossey, best-selling author of Healing Words In a world of chaos, uncertainty, and malaise, it seems we can no longer depend on the institutions that supposedly offered us security and hope. With increasing anxiety and a sickening fear of the future, can we reverse the downward spiral of turmoil and frustration? Is there a way out of the madness? Instant Healing: Gain Inner Strength, Empower Yourself, and Create Your Destiny provides a powerfully positive answer. It can help anyone find instantaneous transformation. By using simple prayers and affirmations, we can experience immediate healing, comfort, and solace. We can gain self-empowerment, inner strength, and wellness beyond our dreams. Instant Healing is for all those who want to transform their minds and the atmosphere--in an instant. It provides hundreds of healing affirmations, along with instructions on how to use them. These methods are simple and effective, and require no background or training. Just read the formula out loud, let go, and allow the words to work. The field-proven, non-denominational, universal methods of spiritual healing in this book have changed the lives of millions of people worldwide. The power of your spoken word can produce miracles!
Tim Jennings, one of America's top psychiatrists, here reveals how our brains and bodies thrive when we have a healthy understanding of who God is. Exposing how different God concepts affect the brain differently, Dr. Jennings forges surprising new connections between neuroscience, health and right belief.
After suffering a broken back, a botched surgery that left him disabled, and stage IV throat cancer, the author embraces the practice of yoga to heal his body, mind, and soul.

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