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This revolutionary new look at vision will broaden your understanding of how you see and how you can see without your glasses or contact lenses. Take Off Your Glasses and See shows you how to free yourself from the crutch of prescription lenses, to build your self-confidence and awareness, and to open up your inner and outer vision in order to see more clearly. Jacob Liberman, an internationally recognized authority on holistic vision care, explains how most vision problems are the result of an unconscious decision to "close your eyes" to emotional discomfort or pain, and how increasingly powerful corrective lenses only encourage eyesight to withdraw even further. By removing lenses and practicing breath- and movement-awareness techniques to shift your perception, you can reintegrate the original disruption in the mind/body system. Dr. Liberman’s approach can help you join the thousands who have escaped from the self-defeating cycle of poor vision.
Light: Medicine of the Future challenges the modern myth that the sun is dangerous to our well-being. Dr. Liberman has worked effectively with more than 15,000 individuals, using light in the treatment of cancer, depression, stress, visual problems, PMS, sexual dysfunction, learning disabilities, and the human immune system.
Suggests techniques and therapeutic exercises for the eyes to keep them healthy
The author explains his belief that most vision problems are the result of an unconscious decision to close your eyes to emotionsl pain or discomfort, and how increasing the strength of the corrective lenses only encourages eyesight to withdraw even further. By removing these lenses and practicing breath and movement techniques to alter your perception, you can reintegrate the original disruption in the connection between your mind and body. This should make it possible to rediscover what it truly means to see not only the world outsside, but also the world within.
Explains the holistic Bates method for improving eyesight naturally at any age and regardless of heredity.
DIVHackett's innovative self-help guide includes a basic 12-week program of simple routines and drills recommended for correcting nearsightedness, farsightedness, crossed eyes, and other serious eye problems. 37 illustrations. /div
Radial keratotomy, the surgery to treat nearsightedness, is hot. More than 250,000 people have the surgery a year. Advertisements for RK surgery are everywhere. But is this controversial new surgery safe? Get the facts about RK, the excimer laser & similar surgeries from someone who's had RK. The author clearly & simply answers patients' questions such as, "How safe is RK? What is better: RK or excimer laser? How much does the surgery hurt? What are the side effects? How long do the results last? Who can have RK? How much does it cost? How do I choose the right doctor?" Patients who had RK describe their experiences in this very readable book. A great education tool for doctors to give to their patients. Fully illustrated & indexed. Order from Avalance Pub., 2761 Steamboat Springs, Rochester Hills, MI 48309-1345, 810-375- 2937.

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