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True happiness is an inside job, is different for everyone, and nothing like the media portrays. Ultimately I found my own life of peace and joy, and it's my goal to help you find yours. Imagine lifting the clouds of confusion and negativity, and discovering a whole new world where contentment and passion become your everyday life. Not only is it possible, but you deserve it! In this book I'll share simple secrets to feeling good and staying that way. And, it's easier than you think. What This Book Covers What Is True Happiness? It Doesn't Cost A Thing How To Be Happy All The Time Deciding To Be Happy Making Changes Or Letting Go Simple Living 4 Steps To Creating A Simple Life Getting The Most Out Of Life Don't Put Things Off Do Good Deeds Avoid Lecturing Let Go Of The Past Enjoying Life More Beliefs Become Reality Nurture Your Inner Child Accomplish More Goals Cut Out Complaining Have A Positive Outlook Creating A Positive Aura Compliment Someone Today Believe Things Will Get Better Connect With Your Higher Self Change Comes With Acceptance Fear Can Be Your Friend Achieving Ultimate Happiness Know What You Want Then Go For It! Have An Attitude Of Gratitude Random Acts Of Kindness Move And Breathe Nurture Yourself Focus On Your Strengths And Values Cultivate Relationships Strengthen Your Spirituality You Can Be Happy Contact Me/Book A Reading
An updated edition of a best-selling classic by the Nobel Peace Prize-winning Tibetan spiritual leader shares counsel on how to dedicate one's life to the pursuit of happiness while drawing on Buddhist principles in order to overcome obstacles and find inner peace.
In this unique and important book, one of the world's great spiritual leaders offers his practical wisdom and advice on how we can overcome everyday human problems and achieve lasting happiness. The Art of Happiness is a highly accessible guide for a western audience, combining the Dalai Lama's eastern spiritual tradition with Dr Howard C. Cutler's western perspective. Covering all key areas of human experience, they apply the principles of Tibetan Buddhism to everyday problems and reveal how one can find balance and complete spiritual and mental freedom. For the many who wish to understand more about the Dalai Lama's approach to living, there has never been a book which brings his beliefs so vividly into the real world.
In this unique and important book, one of the world's great spiritual leaders offers his practical wisdom and advice on how we can overcome everyday human problems and achieve lasting happiness. The Art of Happiness is a highly accessible guide for a western audience, combining the Dalai Lama's eastern spiritual tradition with Dr Howard C. Cutler's western perspective. Covering all key areas of human experience, they apply the principles of Tibetan Buddhism to everyday problems and reveal how one can find balance and complete spiritual and mental freedom. For the many who wish to understand more about the Dalai Lama's approach to living, there has never been a book which brings his beliefs so vividly into the real world.
Following the massive success of The Art of Happiness, the Dalai Lama & Howard Cutler now bring their bestselling message to our working lives. Of the many Dalai Lama titles on sale, The Art of Happiness – written with western psychiatrist Howard Cutler – is by far the biggest bestseller of them all. A huge international success, it has sold over 2 million copies worldwide, with nearly 300,000 of these in the UK alone. Now, this inspirational new book brings the successful East-meets-West pairing together again to provide a practical application of Tibetan Buddhist spiritual values to the world of work. In this wise and practical book, the Dalai Lama shows us how to place our working lives into the context of our lives as a whole. Rather than striving to find a role which suits us, we should allow our work to arise naturally from who we are – and what is most important to us. From here we reach a pathway that can lead us to true life fulfilment and purpose.
A little book for those in search of words to calm and inspire. In this gift book His Holiness the Dalai Lama imparts his message: the importance of love, compassion and forgiveness.
Enlivened by personal anecdotes and intimate accounts, His Holiness provides step-by-step exercises to help readers shatter their false assumptions and ideas of the self and see the world as it actually exists, which is a prelude to right action. Reprint.

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