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Breakups are an unfortunate but inevitable part of every woman’s life, and there’s no denying that the heartache experienced after the ending of a serious relationship can be excruciating. But it doesn’t have to feel insurmountable, and there is always hope to be found. In The Breakup Bible, psychotherapist and breakup expert Rachel Sussman reveals the secrets every woman needs to get her life back on track. Drawing on hundreds of counseling sessions she’s conducted with women at all stages of recovery, Sussman developed a proven 3-phase process for healing from a breakup. The Breakup Bible takes women through Healing, Understanding, and Transformation, with new perspectives and advice from real, healed women at each step. Sussman’s plan for getting over the end of a relationship is revolutionary and sound, complete with steps for creating a personalized Love Map, a vital and groundbreaking tool for moving on after a breakup. The Breakup Bible proves that it is possible to not only survive a breakup, but to emerge from one as an even stronger, empowered woman. From the Trade Paperback edition.
In 2014 a media storm erupted when Gwyneth Paltrow announced her separation from Chris Martin, describing it as a harmonious and mutual 'conscious uncoupling' and the term entered the world's vocabulary overnight. Coined and created by relationship expert Katherine Woodward Thomas, the expression 'conscious uncoupling' has become synonymous with a divorce where both partners accept that they each played a role in the breakup and, in particular, are looking to co-parent in a functional and healthy way in the future. The Conscious Uncoupling 5 Step Process is designed to support separating couples through the thorny terrain of a breakup, helping them to consciously complete a relationship in ways that leave all involved whole, healthy and well, and optimistic about future relationships. CONSCIOUS UNCOUPLING offers a new paradigm for divorcing couples and is set to become a classic in the genre.
Nel mondo di oggi, c’è un aumento generalizzato della mobilità come requisito richiesto dal sistema; che, poi, a sua volta, si fa tratto identitario della vita personale. Esso prende, alle volte, le forme della singleness; altre, quelle delle coppie che vivono “separatamente insieme”. Il gruppo dei singles è vasto e variegato; e costituisce ben il 30% della popolazione italiana, compresi gli anziani. Al suo interno si trovano celibi e ex-sposati; dislocati sull’intero arco biografico, addensandosi nelle fasce d’età centrali (trentacinque-sessant’anni). La differenza di genere è più marcata riguardo alle priorità di vita: lavoro, amicizia e sfera sessuo-affettiva. Quest’ultima è centrale per tutti; ma assume per le donne accenti più critici rispetto agli uomini. Profili paralleli? In emersione, poi, si trova il fenomeno delle coppie non conviventi, che, per scelta per forza, vivono in due case e ménage separati, pur sentendosi e configurantisi come coppia. Sia singles, sia laters sono stati indagati dall’Autrice con un approccio partecipativo, che ha privilegiato le interviste biografiche come unità d’analisi, e le testimonianze in presa diretta. La narrazione sociologica si snoda agevolmente, arricchendosi di riferimenti alla letteratura, al teatro e al cinema.
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