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Discusses a variety of emotions girls might experience and suggests ways of dealing with them.
Many young people on the autism spectrum struggle with anxiety, but did you know there are lots of simple things you can do to tackle it? This illustrated book will help you to identify what makes you anxious, and contains heaps of activities to calm your body and mind, stop unhealthy anxiety building up and head off anxious feelings in the future. Did you know that giving your anxiety a silly name (like Dr Dread!) will give you power over it? That pretending you are a jellyfish can make your body feel better? That writing your worries down and jumping on them as hard as you can will help to squash them? Ideal for children and young people aged 8 to 14, the ideas in this book will help you feel less stressed at home, at school and with friends, and give you healthy habits and coping techniques to last a lifetime.
The revised reprint includes all new DSM-5 updates, updated psychiatric nursing content, along with new opening unit pages with vignettes, Selected Concept boxes and a new chapter on stress and stress-related disorders. This updated version equips yourself for today's psychiatric nursing practice with all of the essential nursing interventions and clinical content combined with current research and evidence-based practice. From the author of the bestselling Foundations of Psychiatric Mental Health Nursing, this text was specifically developed to effectively prepare students in today's shorter courses. New DSM-5 criteria boxes in an appendix Updated Chapters include: Chapter 17: Schizophrenia Spectrum Disorder –new material on the Recovery Model adapted for schizophrenia, new Matrix 7 domains for Cognition affected by Schizophrenia, and an updated chapter drug table which now includes the latest drugs for schizophrenia Chapter 15: Mood Disorders: Depression – the chapter drug table has been updated with the latest drugs for depression Chapter 16: Bipolar Spectrum Disorders – the medication tables have been updated throughout Chapter 11: Anxiety, Anxiety Disorders, and Obsessive-Compulsive Disorders – this chapter has been updated with new content Chapter 12: Somatoform Disorders and Dissociative Disorders – the section on somatic symptom disorder has been thoroughly revised Chapter 19: Addiction and Compulsions – this chapter has been rewritten with additions of substances, medications and new tables UNIQUE! Examining the Evidence boxes explain the reasoning behind nursing interventions and how research affects everyday practice. UNIQUE! Applying the Art sections communication tables in the clinical chapters provide examples of therapeutic and nontherapeutic communication techniques as well as realistic nurse-patient interaction scenarios. Key concepts and terms clarify essential terminology. Potential Nursing Diagnosis tables give several possible nursing diagnoses for a particular disorder along with the associated signs and symptoms. Vignettes offer succinct, real-life glimpses into clinical practice by describing patients and their psychiatric disorders. Assessment Guidelines familiarize readers with methods of assessing patients. Critical thinking questions introduce clinical situations in psychiatric nursing. Key Points to Remember outline the main concepts of each chapter in an easy to comprehend and concise bulleted list. NEW! Chapter on stress identifies symptoms and triggers of stressors. NEW! Selected Concept boxes include pertinent information at the beginning of every chapter. NEW! Cultural Considerations sections reinforce the principles of culturally competent care. NEW! Additional discussions of QSEN are incorporated in the Nursing Process and QSEN chapter. NEW! Opening unit pages include photos and information about the most important contributions of psychiatric mental health nursing pioneers. NEW! Updated Table of Contents improves content flow and eliminates redundancy.
Diane Warner's Complete Book of Wedding Vows, Revised Edition, is the only book devoted solely to helping you prepare and personalize your vows so they are as unique and special as every other aspect of your wedding. The first edition has sold more than 100,000 copies. It is one of the largest compilations of vows ever assembled, a practical user-friendly guide that helps couples compose personalized vows from the heart, vows that express their deep feelings of love and commitment to each other. Diane Warner's Complete Book of Wedding Vows includes a wide variety of traditional wedding vows from countries and culture around the world, along with hundreds of personalized, nontraditional vows—those for second marriages, marriages of older couples, ceremonies of reaffirmation and wedding involving children from previous marriages. Vows with religious variations, those inspired by the classics (Elizabeth Barrett Browning, John Keats, Shakespeare, and many others), even some devoted exclusively to rings are included. And, for the first time in this new edition: Theme wedding vows (including poignant Hand-Fasting ceremony vows and special vows for a Renaissance wedding) and a number of original vows submitted by Diane's many readers.
Full Catastrophe Living is a manual for developing your own personal meditation practice and learning how to use mindfulness to promote improved health and healing in your own life. It is based on Jon Kabat-Zinn's highly acclaimed stress reduction programme at the University of Massachusetts Medical Centre, where he uses mindfulness to help thousands of people cope with stress, anxiety, pain and illness. This book will enable you to develop your own stress management programme. It provides easy-to-follow meditation techniques, a detailed eight-week practice schedule, dozens of success stories, plus the latest research findings. This new edition has been revised and updated to include the latest research in support of mindfulness-based programmes and their effectiveness for stress reduction, symptom regulation and emotional balance. It is a practical guide for anyone, well or ill, who seeks to transcend their limitations and move towards greater levels of health and well being.
Visionary theologian and award-winning author Matthew Fox challenges traditional perceptions of good and evil by offering a new theology that lays the groundwork for a more enlightened treatment of ourselves, one another, and all of nature. In this revised edition with a luminous foreword by Deepak Chopra and a new preface that brings the book up to date with the cataclysmic events of the new millennium, Fox illustrates how, contrary to mainstream church doctrine, flesh is the grounding of spirit. Fox argues that our culture has concentrated far too much on transgressions of the flesh while failing to take into account its sacredness. Artfully weaving together the wisdom of East and West, he considers Thomas Aquinas's definition of sin as "misdirected love" and applies parallels between the Eastern teachings of the seven chakras and the Western teachings of the seven capital sins. Fox explains how the chakras teach us to direct the love-energies we all possess and proposes seven positive precepts for living a full and spirited life. He invites us to change the way we think about sin and asserts that we can combat and transform evil through love, generosity, letting go, and creativity. Crafting a blueprint for social change, Sins of the Spirit, Blessings of the Flesh points the way toward a deeper and more compassionate way to live while eloquently revealing the means to confront evil both within and without. From the Trade Paperback edition.

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