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Have you ever wondered after taking a supplement or herb for some time, then stop taking it, later on noticing that there was really no significant benefit whether you took it or not? Then realizing you could have saved your hard earned money and used it on something more worthwhile? Or purchasing some exercise equipment and eventually form your own home gym, later on wishing one day you could have your own garage sale? Or becoming mesmerized by some health guru, whether from some infomercial or word of mouth, and buying their plan or program? Then after receiving it, realizing it s a tad bit involved where you feel overwhelmed to the point it becomes a dust collector? Doctors push drugs, Naturopaths push herbs, Nutritionists push supplements, but who s pushing HEALTH? I m talking about just simple good information that the average Joe can use right now, and won t have to figure out anything at all, jargon free facts, that are not just unique, and relevant, but very practical. And it s not going to cost you an arm or a leg, a lot of time and energy, or fear of the unknown. Inside this very book you will receive the equivalent of volumes of information from some of the greatest minds on the subject of health. In a simple clear-cut, easy to use, right now approach without tons of pages to sift through! You Will Learn... What actually constitutes REALhealth! How getting the wrong fiber can deplete your nutrient reserves! How some supplements and drugs never leave your body! (That s scary!) What really goes on in your GI tract in full detail! The truth about food combining (You ll like this!) Something we do at the dinner table that s not as bad as we thought! The truth about low sodium, low fat, low carb, & high protein diets! How to turn the food you eat into your own personal vitamin shop for FREE! How to jumpstart your metabolism with these simple techniques! How to get rid of 2-6 pounds of fat a week and keep it off! (You ll be amazed!) All This & Much, Much More! About the Author Anthony Tony Leon graduated at the top of his class from Lincoln Technical Institute. He received the Instructors Award for excellence in grades and working well with his peers. His instructors saw that he was destined for a different purpose in life, other than repairing cars and trucks. He has always had a curiosity as to how things work, along with fixing them. This included a strong desire and fascination on the restoration of the most precious and uniquely engineered system on the planet, the human body. Tony has spent more than 20 years researching the principles of what constitutes health. This eventually led him to become a Certified Health Specialist, focusing on the fact that true health can only be achieved by cooperating with God s natural design and function of the human body. His philosophy is based upon there s no such thing as a cure, only correction. Which he implements the education, un-education, and re-education concept to enlighten, encourage, and empower individuals with the knowledge and tools necessary to improve their level of health, beyond just the absence of symptoms. This philosophy is reflected in the numerous health presentations, cooking classes and workshops, where he shares his extensive knowledge of relevant health related topics including auto-immune conditions such as cancer. Tony utilizes sound lifestyle principles and practical protocols to assist individuals who are willing to put forth an honest effort, achieve health and vitality. He has also worked a number of years as a vegetarian cook for Country Life Vegetarian Restaurant."