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Acclaimed oral health expert and wellness pioneer, Dr. Gerry Curatola, explores the bi-directional relationship between the health of your mouth and your body, and provides a groundbreaking program for creating a healthy mouth that will help maintain a healthy body. The mouth acts as mirror and a gateway and reflects what is happening in the rest of your body and the health of your mouth appears to have a profound impact on the rest of your body. Chronic, low-grade oral disease is a major source of inflammation throughout your body, which can sometimes result in serious systemic problems, including cardiovascular disease, type 2 diabetes, obesity, and premature birth. The Mouth-Body Connection educates the reader on the natural ecology of the mouth. The oral microbiome consists of communities of 20 billion microorganisms of more than six hundred types-keeping these communities balanced is the key to well-being. Dr. Curatola's program, thirty years in the making, helps to restore microbiome balance and reduce health-destroying inflammation. The Curatola Care Program fosters a healthy oral microbiome by means of diet, supplements, exercise, and stress reduction. Four weeks of meal plans and fifty delicious recipes will convince you that eating for balance can be a treat. There are supplement schedules for each stage, two high-intensity band workouts that take only 15 minutes twice a week, relaxation techniques, and yoga postures to fight inflammation. In just four weeks, you will reboot your body and begin to take control of your health. Best of all, your brilliant smile will prove that you have never felt better.
Acclaimed oral health expert and wellness pioneer, Dr. Gerry Curatola, explores the bi-directional relationship between the health of your mouth and your body, and provides a groundbreaking program for creating a healthy mouth that will help maintain a healthy body. The mouth acts as mirror and a gateway and reflects what is happening in the rest of your body and the health of your mouth appears to have a profound impact on the rest of your body. Chronic, low-grade oral disease is a major source of inflammation throughout your body, which can sometimes result in serious systemic problems, including cardiovascular disease, type 2 diabetes, obesity, and premature birth. The Mouth-Body Connection educates the reader on the natural ecology of the mouth. The oral microbiome consists of communities of 20 billion microorganisms of more than six hundred types-keeping these communities balanced is the key to well-being. Dr. Curatola's program, thirty years in the making, helps to restore microbiome balance and reduce health-destroying inflammation. The Curatola Care Program fosters a healthy oral microbiome by means of diet, supplements, exercise, and stress reduction. Four weeks of meal plans and fifty delicious recipes will convince you that eating for balance can be a treat. There are supplement schedules for each stage, two high-intensity band workouts that take only 15 minutes twice a week, relaxation techniques, and yoga postures to fight inflammation. In just four weeks, you will reboot your body and begin to take control of your health. Best of all, your brilliant smile will prove that you have never felt better.
Acclaimed oral health expert and wellness pioneer, Dr. Gerry Curatola, explores the bi-directional relationship between the health of your mouth and your body, and provides a groundbreaking program for creating a healthy mouth that will help maintain a healthy body. The mouth acts as mirror and a gateway and reflects what is happening in the rest of your body and the health of your mouth appears to have a profound impact on the rest of your body. Chronic, low-grade oral disease is a major source of inflammation throughout your body, which can sometimes result in serious systemic problems, including cardiovascular disease, type 2 diabetes, obesity, and premature birth. The Mouth-Body Connection educates the reader on the natural ecology of the mouth. The oral microbiome consists of communities of 20 billion microorganisms of more than six hundred types-keeping these communities balanced is the key to well-being. Dr. Curatola's program, thirty years in the making, helps to restore microbiome balance and reduce health-destroying inflammation. The Curatola Care Program fosters a healthy oral microbiome by means of diet, supplements, exercise, and stress reduction. Four weeks of meal plans and fifty delicious recipes will convince you that eating for balance can be a treat. There are supplement schedules for each stage, two high-intensity band workouts that take only 15 minutes twice a week, relaxation techniques, and yoga postures to fight inflammation. In just four weeks, you will reboot your body and begin to take control of your health. Best of all, your brilliant smile will prove that you have never felt better.

Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body. But what if we flipped the paradigm? What if we thought about dental health as the foundation for our physical health as a whole?

Dr. Steven Lin, an experienced dentist and the world’s first dental nutritionist, has analyzed our ancestral traditions, epigenetics, gut health, and the microbiome in order to develop food-based principles for a literal top-down holistic health approach. Merging dental and nutritional science, Dr. Lin lays out the dietary program that can help ensure you won’t need dental fillings or cholesterol medications—and give you the resources to raise kids who develop naturally straight teeth. With our mouth as the gatekeeper of our gut, keeping our oral microbiome balanced will create a healthy body through a healthy mouth.

Dr. Lin arms you with a 40-day meal plan, complete with the Dental Diet food pyramid, exercises for the mouth, recipes, and cooking techniques to help you easily and successfully implement his techniques into your everyday life. The tools to improve overall wellness levels and reverse disease are closer than we think—in our markets, in our pantries, and, most frequently, in our mouths—if not just a well-chosen bite or two away.

This Popular Resource Guide contains everything you need to successfully correct your fat loss hormones using Dr. Pompa's "Cellular Healing Diet" to burn fat, lose weight and get your sustained energy back.With this guide you will be able to MAXIMIZE YOUR HEALTH utilizing: Three Basic Diet Changes Five Basics of the Cellular Healing Diet Included 78 Minute Cellular Healing Diet Audio CD Complete Food and Food Resource Lists Cooking/Eating Tips and Fat Facts Over 90 Advanced/Cellular Healing Diet Recipes Meal Ideas and 7-Day Meal Plan Start today and make your weight loss and health goals a reality!"I have tried other diets and failed...on the Cellular Healing Diet I not only lost 146 pounds in one year, but also all my high risk blood work is now normal." ~ Rich Brooks October 2009
Profiling over 350 brand name products, offers guidance on making nutrient-rich food purchases and avoiding foods with chemical additives and other harmful ingredients, in a work organized by grocery store section.
Aside from being the number one cause of tooth loss, can gum disease kill you? Ongoing research continues to point to the likelihood of a connection between gum disease and other serious diseases such as heart attack, stroke, diabetes, lung infections and low birth weight, pre-term babies. As research continues, it is likely that even more connections will be discovered. What You Should Know about Gum Disease is truly the layman's guide to fighting gum disease. Written in easy to understand language, it explains in detail what every human being with gum tissue (everyone) should know. This guide goes beyond mere brushing and flossing and discusses tools, concepts, techniques and knowledge that will help you to defeat gum disease or prevent it from visiting your mouth in the first place. The author draws upon and shares personal experiences and success in fighting gum disease as well as the struggle to understand what affects so many people today. This is a book written by a layman for the benefit of non professionals as well as professionals around the world. Gum disease, a plague that has haunted mankind for thousands of years, is still with us today. It doesn't show any signs of leaving. Low estimates are that forty percent of the human population has some form of gum disease right now. Higher estimates put that number at eighty percent. A popular clinic's website indicates that as many as ninety-five percent of the adult population will have some form of gum disease by age sixty-five. Yet, it has also been found in young children. With these odds, chances are high that What You Should Know about Gum Disease will serve you well. You do not have to accept gumdisease as an inevitable consequence of aging. Learn what you can do, starting today, to begin fighting an existing case of gum disease or preventing gum disease from visiting your mouth in the first place. If four to eight out of every ten people have some form of gum disease, it is possible that you or someone in your family is one of them. This book promises to provide information that your dentist either did not know or did not have the time to tell you about. In fact, many dentists may learn a few things about gum disease and fighting it that they were previously unaware of. Endorsed by a periodontist, a dentist, two physicians and one hygienist, What You Should Know about Gum Disease is ever respectful to the dental profession. It always refers the patient back to the doctor and encourages understanding, communication and compliance between them. In fact, many dentists may want this book in their waiting room to enhance patient education. They may wish to give this book to every new patient who walks through the door to help patients better understand what gum disease is and what they can do about it at home. This will help initiate discussion and a higher degree and willingness for compliance with the doctor's home care plan. It can not get much better than this for the concerned doctor or the patient! Even so, What You Should Know about Gum Disease remains layman friendly both in terminology and readability. This is a book that is a helpful companion to the individual. This book is your friend. It is a lifetime companion that you and everyone else should want on the bookshelf. It is truly your guide to fighting gum disease.

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