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Traditionally in China and Japan, drinking a cup of tea was an opportunity for contemplation, meditation, and an elevation of mind and spirit. Here, renowned translator William Scott Wilson distills what is singular and precious about this traditional tea culture, and he explores the fascinating connection between Zen and tea drinking. He unpacks the most common phrases from Zen and Chinese philosophy—usually found in Asia printed on hanging scrolls in tea rooms, restaurant alcoves, family rooms, and martial arts dojos—that have traditionally served as points of contemplation to encourage the appropriate atmosphere for drinking tea or silent meditation. Part history, part philosophy, part inspirational guide, The One Taste of Truth will connect you to the distinctive pleasure of sipping tea and allowing it to transport your mind and thoughts. This beautifully written book will appeal to tea lovers and anyone interested in tea culture, Chinese philosophy, and Zen.
Steven Heine offers a compelling examination of the Mu Koan, widely considered to be the single best known and most widely circulated and transmitted koan record of the Zen school of Buddhism.
A definitive treatise on the code of the samurai--revised and with a new introduction Upholding the samurai code both on and off the battlefield is one of the essential tenets of bushidō, the Way of the Warrior—and Budōshoshinshu is a definitive treatise on living in accordance with the samurai code. When it comes to books on samurai philosophy, the Edo-period classic Hagakure is iconic to contemporary readers, but Budōshoshinshu, which was written during same period, was equally influential at the time. Many scholars consider Hagakure, which was influenced by Zen, to be the most radical and romantic of samurai texts, while Budōshoshinshu is more measured and practical, owing to its heavy Confucian influence. Taken in tandem, they provide a range of insights on the role of the individual within the samurai order—both addressing the warrior’s role in times of peace and emphasizing the importance of living selflessly. Written by Daidoji Yūzan, a Confucian scholar who descended from a long line of prominent warriors, Budōshoshinshu comprises 56 pithy instructive essays for young samurai on how to live morally, with professional integrity and a higher purpose, and to carry on the true chivalrous tradition of bushidō. Budōshoshinshu is imbued with classic Confucian philosophy, centered on living one’s life with sincerity and loyalty.
Offering a fresh perspective on immediate presence and embodied spiritual practice, The Four Dignities shows how the mindful cultivation of the four essential postures – walking, standing, sitting, and lying down – are the basis for a formal practice to develop greater vitality and spiritual awakening. The author reveals the subtle inner nuances of the four traditional meditations, and shows how they can be practiced as a unified system. Readers are given a profound understanding of correct posture, alignment, breathing, and attention, and the author explains the philosophical basis for the practice, offering a pathway toward realizing profound spiritual and energetic transformation. This accessible yet profound study will be an invaluable resource for students and practitioners of yoga, taiji, qigong, and meditation, as well as spiritual seekers, and anyone interested in Eastern philosophy or the study of movement.

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