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"Joan Gattuso, bestselling author of A Course in Love, brings her wisdom to a topic that affects everyone-- how to forgive when forgiveness seems impossible. Gattuso's practical and inspiring teaching serves as a compass to the spiritual principles that can transform bitterness into beauty and anger into peace. Gattuso shows us that the road to forgiveness is the path to freedom. It is this freedom, she writes, that allows us to move forward, so that we can live a happy and joy-filled life"--
Archbishop Desmond Tutu, Nobel Peace Prize winner, Chair of The Elders, and Chair of South Africa’s Truth and Reconciliation Commission, along with his daughter, the Reverend Mpho Tutu, offer a manual on the art of forgiveness—helping us to realize that we are all capable of healing and transformation. Tutu's role as the Chair of the Truth and Reconciliation Commission taught him much about forgiveness. If you asked anyone what they thought was going to happen to South Africa after apartheid, almost universally it was predicted that the country would be devastated by a comprehensive bloodbath. Yet, instead of revenge and retribution, this new nation chose to tread the difficult path of confession, forgiveness, and reconciliation. Each of us has a deep need to forgive and to be forgiven. After much reflection on the process of forgiveness, Tutu has seen that there are four important steps to healing: Admitting the wrong and acknowledging the harm; Telling one's story and witnessing the anguish; Asking for forgiveness and granting forgiveness; and renewing or releasing the relationship. Forgiveness is hard work. Sometimes it even feels like an impossible task. But it is only through walking this fourfold path that Tutu says we can free ourselves of the endless and unyielding cycle of pain and retribution. The Book of Forgiving is both a touchstone and a tool, offering Tutu's wise advice and showing the way to experience forgiveness. Ultimately, forgiving is the only means we have to heal ourselves and our aching world.
The Path to Forgiveness and Freedom is an interactive manual that encompasses the tools for forgiveness. It stresses the importance of forgiveness so that by the end of the book you can be free from anything that has tried to hold you hostage. This manual covers the steps to freedom and helps the reader let go of the past and completely move freely into their future. This workbook contains many activities that will help you experience freedom. By the time, you finish this book you will know what true forgiveness and freedom feels like!
The Real Meaning of the F-Word unveils a guided process that will teach you how Forgiveness can bring about spiritual, psychological and physical healing. Through thought provoking questions, engaging real life stories, and the "3Fs Process," you will discover your own path to a new life of true freedom. The teachings in this book will steer you through despair, hurt and resentment, to Acceptance and Peace. Social activist and Nobel Peace Prize recipient, Desmond Tutu, wrote a book titled: No Future without Forgiveness. The people whose stories are included in The Real Meaning of the F-Word-a victim of a gang rape who kept this assault secret for over fifty years, a convicted murderer sentenced to life in prison, a holocaust survivor, and many others who experienced hurt, betrayal, and physical challenges-have all proven to be living testaments to the truth of Desmond Tutu's assertion. In order to find the heart to forgive, these people had to marshal the courage to face their hurt, fear, frustration and anger, and the strength to release the judgments that were causing their suffering. The 3Fs Process provided the framework for their journey to freedom. It can do the same for you. Clara Naum invites you to take this opportunity to heal yourself and future generations by learning the benefits of Forgiveness. This book will take you from Darkness to Light - from "F**k it!" to "Freedom"-by inspiring you to choose Forgiveness as a tool for your own transformation.
At this very moment you are creating your life. You always have and always will. You cannot change this, it is how you were created. Through simple, yet very profound shifts of inner dialogue you will begin to create the life you desire. No matter who you are—and regardless of the state of your life—if you are still breathing you can discover a life of purpose, passion, and joy. Today you can begin the journey of discovering the authentic you and realize your magnificence.
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