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We were all born to carry out a divine calling over our lives, which we often believe to be our dreams. In actuality, it's God dream. The dream is so much bigger than you, and the sooner you realize this, the sooner you will understand that you are one part of a grand vision. Recognizing this truth, however, doesn't stop us from feeling discouraged and defeated along the way. It doesn't make it any less difficult to grow beyond our painful pasts or stop entertaining those in our lives who mean us no good. In The Woman I Am Now, Nicole Elmore demonstrates what it means to let go and let God. She relates to your desire to be a nurturer to those around you while encouraging you to tend to your own mental, physical and spiritual needs first and foremost. If you're ready to explore the depths of God's grace and discover the freedom that only He can deliver, then join Nicole on this journey of setting the woman inside of you free, igniting your permission to shine, and celebrating all that you are and will be!
"Priya Rana Kapoor takes you on The Permission JourneyTM, a step-by-step guide that will equip you with the strength and courage to: have newfound self-confidence, realise your dreams, and know you are not alone on your journey. Give Yourself Permission to Live Your Life is complemented with candid anecdotes from Priya's personal experience. She leads by example as she tells her story of illness, self-doubt, and a chronic need-to-please, how she got through it all, and how you can do the same." -- Page 4 of cover.
Is this all there is? You ought to be happier. After all, you've achieved your goals and built the life you dreamed of living. The problem is, what you wanted in your twenties and early thirties isn't what you want now. It's time to move on to something new. You think about going into business for yourself, but you have no idea where to begin ... and the people closest to you don't want anything to change! In What's Next?, Joy Chudacoff lays out a step-by-step approach to exploring the unfamiliar paths before you. You'll discover how to: reconnect with your passions and core valuesmake sure your own needs are met as you juggle all of your responsibilitiescoax great ideas out of their hiding placesmarket yourself and your business without breaking the bank...and much, much more A professional coach and mentor, Joy has done more than provide a one-size-fits-all set of instructions. She has made the process interactive, with hands-on exercises that allow you to tailor each step to your own personal circumstances. If you have ever dreamed of owning your own business, What's Next? will give you every tool you need for success.
Aids parents raising children in families that have suffered through abuse, providing an understanding of the impact of the violence and how to address the damage by rebuilding trust.
Worry is one of the most common mood disorders in America. Whether you call it stress, tension, frustration, or anxiety, worry can take its toll on health and well-being. It can be caused by life changes, such as divorce or career upheaval, or it can become a debilitating chronic disorder. The Worry Workbook helps readers understand what causes anxiety and how they can move beyond worry into emotional freedom. Practical steps, interactive exercises, checklists, and guided questions help readers identify their fears, replace negative talk with positive action, learn to accept what is out of their control, and make life-enhancing choices. The Worry Workbook offers insight on letting go of self-judgment, becoming real, identifying those who help and those who hinder personal growth, and overcoming insecurities-offering those who suffer from anxiety proven ways to find relief.
Die Göttin in sich entdecken. Älterwerden ist nicht gleichbedeutend mit dem Verlust der Gesundheit, Schönheit oder dem Abgleiten in kulturelle Bedeutungslosigkeit. Niemand könnte das eindringlicher, überzeugender und leidenschaftlicher postulieren als die weltweit renommierte Gynäkologin und Bestsellerautorin Christiane Northrup. Bereits mit »Frauenkörper, Frauenweisheit« und »Weisheit der Wechseljahre« ermutigte sie unzählige Frauen, ihrem ureigenen intuitiven (Körper-) Wissen zu vertrauen. Nun führt sie in das Geheimnis der Alterslosigkeit ein. Dabei geht es ihr um nichts weniger als die Emanzipation von allen Vorurteilen der Gesellschaft gegenüber dem Älterwerden, von den Erwartungen »der anderen« und auch von den Einflüsterungen der Ärzte. Sie fordert dazu auf, endlich all das zu tun, was Frauen zu alterslosen Göttinnen macht: die Selbstheilungskräfte stärken, optimale Ernährung, u. a. mit Superfoods, die Freizeit erfüllend gestalten, sich der spirituellen Dimension öffnen – um maximal sinnlich, vital und freudvoll zu leben.
Women have many secrets. But a woman's secret relationship with food and her body can overshadow other aspects of her life, filling her with obsession, shame and fear. Many women waste countless years focusing on food and appearance, rather than spending energy on what holds deepest meaning for them in life. In What Are You Hungry For? authors Taylor and Ginsburg show how obsessive dieting, a distorted body image and eating disorders are often symptoms of a deep spiritual void. They offer a revolutionary--and easy to follow--approach to resolving deep-seated food and body issues using methods adapted from Eastern mind/body practices such as yoga. What Are You Hungry For? is a discovery book in the tradition of Susie Orbach's Fat is a Feminist Issue and Geneen Roth's When Food is Love. It will change the way you think about your body and the way you approach preparing and eating every single meal. "Finally, an insightful book that ties together food and our spiritual practice What Are You Hungry For? provides both philosophical and practical ways to understand our relationship with what we take into our bodies and to how we are following our internal voices." --Rodney Yee, yoga teacher and star of the bestselling video series "Yoga Journal's Yoga with Rodney Yee"

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