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One of the most original thinkers on the role of religion in the modern world—author of such acclaimed books as A History of God, Islam, and Buddha—now gives us an impassioned and practical book that can help us make the world a more compassionate place. Karen Armstrong believes that while compassion is intrinsic in all human beings, each of us needs to work diligently to cultivate and expand our capacity for compassion. Here, in this straightforward, thoughtful, and thought-provoking book, she sets out a program that can lead us toward a more compassionate life. The twelve steps Armstrong suggests begin with “Learn About Compassion” and close with “Love Your Enemies.” In between, she takes up “compassion for yourself,” mindfulness, suffering, sympathetic joy, the limits of our knowledge of others, and “concern for everybody.” She suggests concrete ways of enhancing our compassion and putting it into action in our everyday lives, and provides, as well, a reading list to encourage us to “hear one another’s narratives.” Throughout, Armstrong makes clear that a compassionate life is not a matter of only heart or mind but a deliberate and often life-altering commingling of the two. From the Hardcover edition.
Karen Armstrong explains how to practise the religion of compassion that her last books have preached. In November 2009 Armstrong and TED launched The Charter of Compassion, which states that "We call upon all men and women to restore compassion to the centre of morality and religion...to cultivate an informed empathy with the suffering of all human beings — even those regarded as enemies." To date, it's been signed by over 48,000 people on the Web, including such figures as The Dalai Lama and Queen Noor, Dave Eggers and Meg Ryan. (www.charterforcompassion.org) Out of the ideals of that Charter has come this humane, accessible, indispensable short book for our times. From the Hardcover edition.
Drawing on a wide range of material - ranging from the spiritual character of the world religions to the findings of contemporary neuroscience - Karen Armstrong argues that compassion is hardwired into our brains, yet is constantly pushed back by our more primitive instincts for selfishness and survival. Since time immemorial religion has enhanced our altruistic tendencies: all faiths insist that the Golden Rule is the test of true spirituality - 'Always treat others as you wish to be treated yourself'. Taking as her starting point the teachings of the great world religions, Karen Armstrong demonstrates in twelve practical steps how we can bring compassion to the forefront of our lives. These steps both reveal the inadequacies of our knowledge of ourselves and others and enable us to unlock our potential for understanding, empathy and altruism that can be translated into acts of kindness and charity.They culminate in the most radical and challenging of all religious maxims - love your enemy. Yet in today's world, compassion in no longer a luxury but, in the words of Martin Luther King, 'an absolute necessity for our survival'. Practising these steps will not change our lives overnight and turn us into saints or sages: the attempt to become a more compassionate human being is a lifelong project. Yet Karen Armstrong argues that compassion is inseparable from humanity, and by transcending the limitations of selfishness on a daily basis we will not only make a difference in the world but also lead happier, more fulfilled, lives.
A pseudonymous account by a well-known author describes the spiritual journey through which she recovered from alcoholism, describing how she endured numerous electroshock treatments in a mental hospital after being misdiagnosed and her embrace of the 12 Step Program and Noble Eightfold Path of Buddhism, which she synthesizes for recovering readers. Original.
The Twelve Steps of Alcoholics Anonymous is America's most significant and authentic contribution to the history of spirituality, says Richard Rohr. He makes a case that the Twelve Steps relate well to Christian teaching and can rescue people who are drowning in addiction and may not even realize it. To survive the tidal wave of compulsive behavior and addiction, Christians must learn to breathe under water and discover God's love and compassion. In this exploration of Twelve Step spirituality, Rohr identifies the Christian principles in the Twelve Steps, connecting The Big Book of Alcoholics Anonymous with the gospel. He draws on talks he has given for over twenty years to people in recovery and those who counsel and live with people with addictive behavior. Rohr offers encouragement for becoming interiorly alive and inspiration for making one's life manageable for dealing with the codependence and dysfunction (sin) rampant in our society.
Provides a detailed explanation of the Twelve-Step program designed by Alcoholics Anonymous, accompanied by advice on how to apply the program to codependent issues and cross-addiction
Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, healthier life. Many in recovery turn to the Twelve Steps to overcome their addictions, but struggle with the spiritual program. But what they might not realize is that Buddhist teachings are intrinsically intertwined with the lessons of the Twelve Steps, and offer time-tested methods for addressing the challenges of sobriety. In what is considered the cornerstone of the most significant recovery movement of the 21st century, Kevin Griffin shares his own extraordinary journey to sobriety and how he integrated the Twelve Steps of recovery with Buddhist mindfulness practices. With a new foreword by William Alexander, the author of Ordinary Recovery, One Breath at a Time takes you on a journey through the Steps, examining critical ideas like Powerlessness, Higher Power, and Moral Inventory through the lens of the core concepts of Buddhism--the Four Noble Truths, the Eightfold Path, mindfulness, loving-kindness, and more. The result is a book that presents techniques and meditations for finding clarity and awareness in your life, just as it has for thousands of addicts and alcoholics.
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