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If you think your forties were challenging—wait until you’re fifty. Just don’t wait until you’re fifty to read this book. It’s easier to handle this momentous change of life if you’re armed with good information, a sense of humor and, perhaps, a stiff drink. Fifty doesn’t happen overnight—the journey into midlife takes years and it’s different for everybody, female and male. Some start earlier, some start later, but in the end, it’s all the same: By the time you’re fifty adjustments are called for. This book is about helping women (and men, to some extent) navigate the changes that midlife brings. It gives credence, validity and voice to real concerns about entering middle age and practical advice on preserving and/or improving minds, bodies, desirability, confidence and creativity going forward. The book covers a broad range of topics from the perspective of midlife veterans, members of a silent majority of women that have a lot more to talk about than hot flashes and other physical manifestations of middle age. It is characterized by straightforward, conversational language, humorous anecdotes, helpful suggestions and an unwavering focus on reality, no matter how controversial or unorthodox. Women are hungry to hear about other women’s experiences in this area—and men are anxious to learn how to relate to the changing women in their lives as they are going through their own changes. They are all looking for relief—comic and otherwise. “Wait Until You’re Fifty” focuses less on menopause and more on the perspective changes, little murders and unexpected awakenings that midlife precipitates, such as: the permanently empty nest (farewell to fertility), midlife love (a whole other affair), and re-prioritizing friendship (who will be there for the back fifty?). MINDY LITTMAN HOLLAND wrote this book based on personal experience and interviews with dozens of women and men who had something to say about the joys and adversities of midlife. In addition to writing non-fiction, she writes long and short fiction. She lives in Santa Fe, New Mexico.
What if we gave birth to future and past generations at the same time? Gershon Polokov feels a deep attachment to his great granddaughter, Sophie. He believes her to be the reincarnation of his deceased wife, Sophie’s great grandmother. Before he dies, Gershon tells newborn Sophie the story of their past life together and the new life that is to come. Then, in his final hours, Gershon has stronger visions of the future than of the past, while Sophie’s memories intensify as she matures. Are the two destined to reunite as husband and wife, as they have been joined in every incarnation? Is there a mutual drive to find each other in every life and, together, discover the keeper of their souls? In this novel of recognition and continuity, the lives of two families, spanning several decades, are connected through generations of reincarnated souls, some with memories of their former lives and others without. MINDY LITTMAN HOLLAND, a nonfiction and fiction writer, is also an artist and photographer. Her previous book, WAIT UNTIL YOU’RE FIFTY: A WOMAN’S JOURNEY INTO MIDLIFE, was also published by Sunstone press. Mindy lives in Santa Fe, New Mexico. Visit the author: www.mindylittmanholland.com.
What happens when you find yourself out there again, after years—or even decades—of being half of a couple? Ask the 89 million adult men and women who are living alone. Or, better yet, follow one woman’s true, touching, and hilarious return to singlehood. Filled with unforgettable characters, MatchDotBomb is the thinking woman’s Bridget Jones’s Diary—and an indispensable guide for smart men who want to know what’s really on a woman’s mind.
Smart women understand that taking care of their health is essential to maintaining an active lifestyle. This comprehensive guide shows you how to work with your body instead of against it to stay healthy and happy through menopause and beyond. Written by two practicing doctors who have been close girlfriends since they met during medical training at the Johns Hopkins Hospital, The Smart Woman's Guide to Midlife and Beyond includes the doctors' own personal experiences, patient stories from their medical practices, and all the information you need to age with good health, grace, and humor. Includes the information you need to: Care for your whole body to prevent common diseases Learn which health issues are normal, which are serious, and what to do about them Overcome memory loss, depression, and anxiety Understand menopause and hormone replacement therapy Nourish and protect your skin and hair Choose the right vitamin supplements for you Find out whether or not treatments like massage and acupuncture will work for you Know when to share your concerns with your doctor or healthcare practitioner Create a personal Health Maintenance Schedule to keep your health on track The Smart Woman's Guide to Midlife and Beyond is a complete, holistic, and state-of-the-art road map for any woman who is motivated to become a more effective steward of her health. The authors' relaxed, personal, and insightful style makes critical health information accessible. This book is a must-have for any woman inspired to improve her health trajectory. -Mark C. Pettus MD, FACP, medical director of the Kripalu Institute for Integrated Healing and author of It's All in Your Head There is no doubt that women past the age of fifty have different health issues than younger women-a fact often overlooked by many physicians. These women need to know how to care for their maturing bodies. Drs. Horn and Miller explore the full spectrum of mature women's health issues in a candid, conversational manner that integrates the body, mind, and spirit. A much-needed book. -Kevin Soden, MD, host of Healthline on Retirement Living Television I have often wished that there were a doctor in my family I could ask for health advice. If you have shared this desire, you'll love this book. It's a practical insider's guide to what maturing women need to be thinking about, and it's written as though the authors were concerned friends talking with you. Drs. Horn and Miller have superb training and years of practical experience caring for women patients. It shows on every page of this excellent book. -Judge Glenda Hatchett, star of the nationally syndicated television program Judge Hatchett The authors' approach is accessible and entertaining. These are the doctor girlfriends you want to call because they know everything about the area of your concern-not only from their medical practices, but also from their own personal experiences. -Robin Wolaner, founder of Parenting magazine and founder and CEO of TeeBeeDee (tbd.com), an online network for people over forty This is the girlfriends' guide to taking charge of your health. And these girlfriends are doctors. A winning combination! -Ari Brown, MD, pediatrician and author of Baby 411
Offers sensitive and intelligent wisdom from a woman who learned how awakening to religion can transform and disrupt a life. A poignant personal testimony of the discoveries, achievements, and disappointments of a woman s renewed commitment to her faith."

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