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If you are a woman being hurt by someone you love, this book is for you. It can help you understand your situation and find ways to change it. This indispensable guide offers straightforward, sensible information on how to establish a safety plan for you and your children, as well as advice on how best to find a safer home. This new edition also includes guidance specifically for Deaf women, immigrant women, rural women, and women with disabilities. It also includes special exercises designed to help you gain self-esteem and decide what you want from a relationship. You will find answers to such questions as: "What is emotional abuse?" "Is it ever right to break up the family?" "How can I protect my children?" "Where can I go if I leave my home?" "But I still love my partner—should I go back?" "How can I find legal help for my situation?" "How do I go about starting over and making new friends?" You will also read about women who left their abusive partners and began new lives—free of abuse. Today they have this to say: "I'm asking for what I want . . . I can make decisions on my own . . . What I like best about being away is being free."
Since its original publication in 1982, Getting Free has changed the lives of tens of thousands of women. Written in an accessible style, packed with practical information and answers, special exercises designed to help a woman recognize abuse, and several success stories, Getting Free remains an important resource today—and this updated edition makes it an all the more relevant resource. In this expanded edition, Ginny NiCarthy features important new information from the latest studies and most recent research on the subject. New chapters include an analysis of whether batterers’ treatment really works, which programs help violent men change, and which do not; the results of research on the ways that many men who batter also abuse their children, and specific reactions of children to battering; the cultural and legal issues relevant to immigrant women; and a presentation of how religious beliefs and religious communities affect the real and perceived choices of women facing violence.
Seal Press originally published Helping Her Get Free with the title To Be an Anchor in the Storm. The survivor of an abusive relationship herself and a licensed counselor of abused women for more than a decade, Susan Brewster teaches readers how to recognize the signs of abuse, handle negative feelings, become an effective advocate, deal with the abuser, and more. With a new introduction and updated resource section, this straightforward and compassionate book offers the information needed to help give strength to women who are trying to break free.
This thoroughly revised second edition is an examination of domestic violence from social, legal, and historical perspectives. * A chronology that stretches from 753 BCE, when Romulus, the founder of Rome, formalized the first "law of marriage" to January 2006, when President George W. Bush signed the third reauthorization of the 1994 Violence against Women Act * Illustrations include the power and control wheel (a model in the form of a wheel that explains the dynamics of domestic violence), the ecological theory of battering, and the characteristics of the victim as illustrated by the World Health Organization
This book is for the silent sufferers -- the millions of men worldwide who are helping female partners recover from the trauma of childhood sexual abuse. What About Me? is the end result of the painful and trying times journalist Grant Cameron encountered while helping his wife Liz deal with her abusive past. What About Me? will help men understand the issues surrounding childhood sexual abuse and prepare them for the rocky journey through the healing process with a survivor. It will help them understand why women who are healing say and do certain things. It will also give them a better understanding of their own actions and feelings.
Based on a new treatment model for post-traumatic stress disorder, or PTSD, this manual offers an effective and comprehensive therapy targeting symptoms of PTSD in battered women. Pioneered by Dr. Kubany, this innovative intervention is called cognitive trauma therapy, or CTT. CTT includes modules on trauma history exploration, negative self-talk monitoring, stress management, PTSD education, exposure to trauma reminders, overcoming learned helplessness, challenging supposed to beliefs, building assertiveness, managing mistrust, identifying potential abusers, managing contacts with former partners, managing anger, decision-making, self-advocacy, and a very important module on overcoming trauma-related guilt. CTT is a highly structured intervention, deliverable to clients unlike any other therapy. Most procedures are described in such great detail, they can be literally read or paraphrased by therapists--thereby facilitating ease of learning and delivery and making this manual a valuable resource for community health providers and other individuals who counsel battered women, but who may not have advanced higher education.
Help victims and survivors break the cycle of abuse! Trying to get victims and survivors of domestic abuse to recognize their own victimization can be a frustrating experience. They often become so frightened, isolated, and self-doubting that they make excuses for the abuser. Combining psychological insight with practical safety information, this book helps therapists guide their clients into understanding--and ending--the vicious cycle of wooing, tension, violence, and remorse. A Therapist's Guide to Growing Free provides a comprehensive outline of the issues, tasks, and goals involved in the treatment of victims and survivors. Its chapter-by-chapter breakdown of how violent relationships function and how to end them safely can help you guide a traumatized woman through her therapeutic journey. The guide's companion volume, Growing Free: A Manual for Survivors of Domestic Violence is the perfect handout for clients in individual therapy, group therapy, and battered women's shelters. Reading stories like their own may provide the shock of recognition they need to be able to understand--and eventually to end--the cycle of violence that characterizes all levels of domestic abuse. It outlines a series of steps they can take to ensure their emotional and physical safety. Its stories of women in abusive relationships and discussions of the cycle of abuse are direct and easy to read without ever being condescending. A Therapist's Guide to Growing Free provides the insight and therapeutic models needed for effective intervention and treatment, including: psychological effects and belief systems of victims and survivors discussions and illustrations of the cycle of violence the effects of domestic violence on children and adolescents the therapeutic challenges of couple/conjoint therapy handling crisis intervention suggestions for conducting group and therapeutic therapy for victim and batterer A Therapist's Guide to Growing Free and its companion volume provide both therapists and clients with a practical, action-oriented approach to the problem of domestic violence. It is ideal training and reference material for counselors at women's shelters, emergency room personnel, law-enforcement officers, and other professionals involved in the rescue, support, defense, and treatment of victims and survivors.

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