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For women who enjoy hiking, camping, backpacking, and other outdoor recreation or those inspired by Cheryl Strayed’s Wild, this is the definitive guide to being a woman in the great outdoors. This friendly handbook covers the matters of most concern to women, from “feminine functions” in the wilderness to how to deal with condescending men, as well as the basics of wilderness survival tailored to women’s unique needs. It includes gear lists in addition to advice for camp setup, fire building, food and water, safety, weather, and navigation.
A classic from our proven cycling list gets a fresh new look in this wholly revised and updated of the book no woman on the road (or trail, for that matter) should be without. New cool stuff includes an expanded chapter on off-road and mountain biking, full color photos illustrating the latest in bike technology -- and featuring inspiring shots of real cyclists, from everyday commuters to international racers -- and up-to-the-minute inio on retailers, distributors, tours for women, bike-friendly youth hotels, bicycle clubs, and much much more. Indeed, everyone from the nervous novice to the seasoned cyclist will find something to love in this accessible, fun-to-read guide.
Girls belong outdoors! This handbook covers everything you need to get outside, including ideas for what to do, camping and hiking basics, body stuff in the wilderness, advanced skills like maps, weather, and first aid, as well as recipes, projects, activities, and profiles of inspiring outdoorswomen. Your definitive guide to getting outside--for girls ages 9-12! In addition to basic outdoor skills, this entertaining guidebook includes easy camping recipes, outdoor projects including science experiments and crafts, fun activity suggestions, and inspiring stories of diverse historical and contemporary outdoorswomen (such as Arunima Sinha, the first amputee woman to summit Mount Everest; Juliette Gordon Low, founder of the Girl Scouts; and Libby Riddles, first woman to win the Iditarod). The goal is to improve the quality of girls' outdoor time by increasing participation and independence, making them feel comfortable and safe, and giving them essential skills and knowledge. Charming and approachable, this book will encourage both reluctant campers and budding naturalists to go wild and embrace the outdoors.
Often mistaken as solely the "yoga of sex," Tantra Yoga is more accurately described as the "yoga of everything," in which the spiritual is united with every aspect of life. This book offers step-by-step instructions and illustrations to explain the practice and philosophy of Tantra Yoga — adapted to the specific physical, emotional, and spiritual concerns of women. The author explains differing methods of meditation and mantras, breathing and relaxation, yoga positions, visualization, and affirmations — demonstrating how a daily routine of meditation and yoga can bring focus and strength both physically and spiritually. More than a guide to fitness, A Woman's Guide to Tantra Yoga brilliantly adapts one of the most venerable Eastern practices to the demands of modern life.
The F*ckhead Guide to Astrology is the ultimate antidote for all you boring yuppies, neo-hipsters and punk wannabes who think there might be some validity to spirituality/western philosophy/astrology but are just too fed up with the WE-ARE-ONE, GOD-IS-LOVE, WE-ARE-ALL-GOD-N-WE-ARE-ALL-LOVE post-hippie claptrap still controlling the market, and all who wanna barf at the mention of L. Ron Hubbard (we feel you).In under 200 pages, underground author/Tourette's Syndrome survivor F*CKHEAD lovingly yet ruthlessly dissects the pop psychology dumping ground that is Astrology: signs are described, signs are decried, signs are dismantled, F*ckhead tells you how to pick up chicks (assuming, of course, you somehow know their signs to begin with, in which case you probably wouldn't need his help) and Tom Hanks is made fun of. HILARITY ENSUES. The F*ckhead Guide to Astrology is absolutely guaranteed to heal marriages, tame children, cure lepers, end hunger, establish world peace etc. (though we are still waiting on endorsement from Dr. Phil). Literarily, kinda bullshit but a helluva lot better than blowing your money on "How to Spot A Bastard By His Star Sign". So buy it now, suckers, 'cause if you keep standing in the New Age section the clerks are gonna stare at you.
With great wit and forcefulness, Shaw here presents the conditions under which he thought the world could look forward to the future with hope. This book sets out most completely Shaw's indictment of capitalism as the source of both domestic injustice and international enmity, and his arguments for a socialist egalitarian society as the only society assured a healthy future.

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