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AYURVEDA AND THE MIND is perhaps the first book published in the West that explores specifically the psychological aspect of this great system. The book explores how to heal our minds on all levels from the subconscious to the superconscious, along with the role of diet, impressions, mantra, meditation, yoga and many other methods to create wholeness. Opens the doors to a new energetic psychology, says Dr. Deepak Chopra, M.D.
Presents the Ayurvedic treatment of common diseases, covering over eighty different ailments from the common cold to cancer.
Aushadh Rahasya, a book that describes Ayurveda and herbs in a unique fashion and includes in-depth studies on Ayurvedic diagnosis and examination, as also Psychological and Neurological conditions as Fibromyalgia, Insomnia, Anxiety, Hemiplegia, Cerebral Palsy and more. This revised addition gives more disease cases and expansions. A complete description on Yogic and Spiritual techniques is given, as also Astrological remedies along with a Complete Examination of the Patient, and useful Herbal Formulas in Ayurveda and their uses.
Describes the Indian holistic system of Ayurvedic nutrition and healing, which incorporates diet, meditation, breathing, and visualization to gain physical and mental well-being.
Soma in Yoga & Ayurveda cracks the secret code of "Soma" and de-mystifies the myth and logic about its practical application. Dr. Frawley has clearly outlined that the real fountain of Soma is well within you and tapping into that nourishment will make your life enlightened and blissful.
This book provides an excellent introduction to the essence of Hindu Tantrism, discussing all the major concepts and correcting many existing misconceptions.
A decade ago, Deepak Chopra, M.D., wrote Perfect Health, the first practical guide to harnessing the healing power of the mind, which became a national bestseller. The book described how breakthroughs in physics and medicine were underscoring the validity of a 5,000-year-old medical system from ancient India known as Ayurveda ("the knowledge of life span" in Sanskrit). Perfect Health went on to describe how to apply the ancient wisdom of Ayurveda to everyday life. In celebration of this classic work we have created this new edition, revised and updated to include the latest medical research. Although we experience our bodies as solid, they are in fact more like fires that are constantly being consumed and renewed. We grow new stomach linings every five days, for instance. Our skin is new every five weeks. Each year, fully 98 percent of the total number of atoms in our bodies is replaced. Ayurveda gives us the tools to intervene at this quantum level, where we are being created anew each day. Ayurveda tells us that freedom from sickness depends on contacting our own awareness, bringing it into balance, and then extending that balance to the body. Perfect Health provides a complete step-by-step program of mind body medicine tailored to individual needs. A quiz identifies the reader's mind body type: thin, restless Vata; enterprising, efficient Pitta; tranquil, steady Kapha; or any combination of these three. This body type becomes the basis for a specific Ayurvedic program of diet, stress reduction, neuromuscular integration, exercise, and daily routines. The result is a total plan, tailor-made for each individual, to reestablish the body's essential balance with nature; to strengthen the mind body connection; and to use the power of quantum healing to transcend the ordinary limitations of disease and aging--in short, for achieving Perfect Health. From the Trade Paperback edition.

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