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Our chakras—the seven energy centers located from the base of the spine to the crown of the head—govern every aspect of our health and consciousness. Resting in the lower chakra is the primordial life force of kundalini. With Chakra Meditation, Layne Redmond presents a complete program for awakening kundalini and bringing its cleansing, revitalizing energy up through all seven of your chakras. Combining five traditional yogic techniques—visualization, breathing, postures, sacred sounds, and meditation—Redmond provides a safe and effective system to tune each chakra and open you to inner sources of inspiration and personal power. This book-and-CD training program includes: Eight full-color chakra yantra (sacred geometry) illustrations to help focus your healing meditations The “Breath of Fire” practice to cleanse the respiratory system Yogic gazing techniques to sharpen concentration, release anger, and rejuvenate the eyes Nadi shodhana (alternate nostril) breathing to purify the energy channels in the body A full 30-minute chakra purification practice to enhance physical health, emotional balance, and spiritual growth
Reveals how chakras and energy pathways work and offers a variety of meditations and visualizations to calm or stimulate energy centers.
Chakras are the body's subtle energy centers through which prana, or vital energy, must flow freely for optimal physical and mental health. This beautiful package of 52 chakra meditation cards comes with a built-in easel and offers practical wisdom and spiritual guidance to help you discover this inner balance. The cards are divided into seven sections-one for each chakra-and feature visualizations, exercises, and quotations to help focus the mind and unlock natural energy reserves. On its reverse, each card reveals a vivid image of the corresponding chakra symbol to be used as a meditation aid.
This book will help you in developing a clear understanding of the concept and importance of chakras, the reasons for their blockage and the ways to heal them. The concept of chakras has started to attract the attention of people these days as most people feel that it can help them in addressing most of their problems in life. The concept of chakras is very deep and wide. In the east, this concept was developed more than 4000 years ago, and since then it is being followed in various forms. If you look closely, the knowledge of chakras can help you solve a lot of mysteries of your personal life. The best thing about chakras is that it just doesn't tell about the problems but also helps you in finding the solutions. There are several myths and misconceptions that float around the concept of chakras. There is a lack of clarity, and most people still consider it to be some form of magic. There are people who maintain a distance from the knowledge of chakras as they believe it pertains to a specific religion. This book will help you in clearing all such confusions. This book is just not an introduction to the concept of chakras but would also explain in detail the ways in which you can benefit from this knowledge. We all have these chakras active in our bodies naturally. However, modern lifestyle, stress, anxiety, repressed emotions, chronic pain, and general suffering of life can block the chakras, and the smooth energy flow in the may get affected. It can cause innumerable problems, and after reading the book, you'll also be able to assess the number of problems that you have been facing due to chakra blockage. Our ignorance makes us continue on the same path without any respite. Chakra blockage can be rectified, and chakras can be healed. This means most of the problems caused by the chakras don't need to be a permanent part of our lives. They can be removed permanently. This book will help you in understanding the ways in which you can make that happen. Most people believe that it might be a very difficult task and may need great expertise or skill. This book will explain the simple ways in which the chakra issues can be corrected. I assure that you will find the solutions easy and effective. I hope that you will find this book useful and would be able to add value through the knowledge in this book. There are plenty of books on this subject on the market, thanks again for choosing this one! Every effort was made to ensure it is full of as much useful information as possible; please enjoy it!
2 Books in 1 Boxset ★Awaken the Amazing Powers of Your Chakras★ Do you want to understand Chakras and how they work to get health and positive energy in your life? Would you like to unlock the life-altering secret to wisdom and the truth of our existence? If you find yourself saying 'Yes', then in this book you'll learn all about the fascinating history of the chakras, and how their natural powers can bring balance and harmony to your life. Chakras hold the key to helping us understand our world. The seven chakras are more than energy centers within our body: they are a connection and a means to a power greater than we can fathom. Understanding how Chakras work will be life changing for you. You will learn more about your body, mind, and spirit as you delve into the world of chakras. It will help you learn how you can harness your energy and inner power to heal yourself. This boxset will teach you how you can use the chakra system for better healthand increasing spiritual awareness to lead a better life. Included in this book collection are: Chakra Healing: A Beginner's Guide to Expand Mind Power, Heal Your Body, Meditation, Clairvoyance, Kundalini Awakening and Intermittent Fasting Chakra Meditation: A Beginner's Guide to Heal Your Body, Expand Mind Power, Clairvoyance, Third Eye and Reiki Awakening If you're ready to reap the benefits of balance, clarity, and inner strength, then look no further than this wonderful introductory guide to the fascinating and illuminating world of the Chakras. Take a deep breath, scroll up, click on "Buy Now with 1-Click" and get your copy now. Tune into the energy running through you and feel the connection between your mind and body with this practice-based guide for chakra healing.
Do you want to find a better way to deal with stress and anxiety? Have you tried meditation before and would like to bring it to the next level? Or maybe, you are new to this all and would like to learn what type of meditation and techniques work best for you. If you want enhance your self-awareness, balance your emotions, and improve your health, then chakra meditation could be for you, so keep reading. There are several uses for meditation, and the benefits are too many to name. In modern society, it is easy to feel overwhelmed, when you are always on the run in between too many commitments, hoping to find a balance and avoid falling off the verge of a burnout. It is not unusual to feel tired, stressed and even isolated. While, you may not be in the position to quit your responsibilities, you do not have to feel all that. Following a few guidelines and making some minor changes to your daily routine, you can release your stress and redirect your energies to find your balance. Your mind and body are connected, and you cannot improve one without working on the other at the same time. Chakra meditation can help you reinforce this connection, bringing your energy back in tune. Whether you are new to the subject or have learned about chakras before, this guide can support you in acquiring the basics of chakras and how they are strictly connected to the art of meditation. Most importantly, this guide will drive you through a self-discovery path for you to understand which techniques work best on you. You will learn what type of meditation you need to work on each one of your chakras and how you can benefit from balancing them to improve your well-being. This and more is what you will find in Chakra Meditation for Beginners. The aim of this guide is to introduce you to a new path which if followed will put you in contact with your spirit and inner energy, opening a connection which will have a huge positive impact on every aspect of your life. Among other things in this audiobook, you will find: How to choose the best meditation technique that works for you How you should change your meditation approach throughout the day How you can use chakras to drive your meditation What are the breathing techniques for you to support your practice How mindfulness can make the difference in establishing positive habits How to use the energetic influence of the world at your own advantage How to recognize the symptoms of blocked chakras What is the correct way to work on each chakra What are the most effective exercises for you to move from theory to practice Even if you are worried that chakra meditation may not be for you, as, perhaps, you are not religious or have a strong scientific approach to life, I can assure you this guide is not meant to take you away from your beliefs. The aim of this audiobook is to support you in every aspect of your life, providing you with additional tools, whoever you are and independently from what you believe. This guide follows a step-by-step approach which will drive you through each stage, from learning the theory to applying it in real life. In fact, you do not need to first finish listening to the audiobook, as you will be able to start practicing these tools from the first few chapters. It takes time to learn how to take care of your chakras and how to make meditation work for you. But if you are committed, there is no limit you cannot reach, and if you follow my lead, it won't be long before you see the results. Are you ready to learn more?
2 Books in 1 Boxset ★Awaken the Amazing Powers of Your Chakras★ Do you want to understand Chakras and how they work to get health and positive energy in your life? Would you like to unlock the life-altering secret to wisdom and the truth of our existence? If you find yourself saying 'Yes', then in this book you'll learn all about the fascinating history of the chakras, and how their natural powers can bring balance and harmony to your life. Chakras hold the key to helping us understand our world. The seven chakras are more than energy centers within our body: they are a connection and a means to a power greater than we can fathom. Understanding how Chakras work will be life changing for you. You will learn more about your body, mind, and spirit as you delve into the world of chakras. It will help you learn how you can harness your energy and inner power to heal yourself. This boxset will teach you how you can use the chakra system for better healthand increasing spiritual awareness to lead a better life. Included in this book collection are: Chakra Healing A Beginner's Guide to Expand Mind Power, Heal Your Body, Meditation, Clairvoyance, Kundalini Awakening and Intermittent Fasting Chakra Meditation: A Beginner's Guide to Heal Your Body, Expand Mind Power, Clairvoyance, Third Eye and Reiki Awakening If you're ready to reap the benefits of balance, clarity, and inner strength, then look no further than this wonderful introductory guide to the fascinating and illuminating world of the Chakras. Take a deep breath, scroll up, click on "Buy Now with 1-Click" and get your copy now. Tune into the energy running through you and feel the connection between your mind and body with this practice-based guide for chakra healing.
h3>Unlock your healing power with chakra meditation. Discover the ancient knowledge of chakra healing and restore balance to your mind, body, and spirit. What is Chakra Healing and How would you be able to apply its standards for an incredible duration? To Balancing, Healing, and Unblocking Your Chakras for Health and Positive Energy Become familiar with the rudiments today with this direct book. Is it accurate to say that you are hoping to reveal the huge normal vitality you can appreciate when your chakras are adjusted and healthy? Do you wind up searching for a way that can assist you with opening the key to satisfaction, vitality, and prosperity? The chakras have for some time been viewed as the most significant focuses of vitality and power in the human body. When the chakras are completely useful, the body can remain healthy and settled. Essential Chakra Meditation includes: Awaken your healing power―Learn how guided meditations can keep your energy flowing―reducing stress, easing fatigue, and bringing balance back to your busy life. Understanding your chakras―Detailed descriptions of the Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown chakras provide you with the information needed to diagnose and treat blockages. Essential mantra and mudras―Enhance your meditation and mind-body healing with mantras (short chants) and mudras (hand postures) for each chakra. Master the art of chakra healing and help free yourself from worry and exhaustion.
Gain a deeper insight of yourself and restore harmony and balance to your life. Both informative and practical this magical workbook will to help you identify chakra energy imbalances. Gain a deeper understanding of yourself and restore harmony through meditation, prompted journaling and mindful colouring. Includes suggested: Yoga poses Mudra hand gestures Essential oils Gem stones & Crystals Color visualizations Affirmations Book Description: 6 x 9 inches - handy portable size Soft mat cover 64 pages - printed with chlorine-free ink Acid-free interior paper stock is supplied by a Forest Stewardship Council-certified provider Discover the 7 chakras of the human body through prompted journaling, mindful colouring and meditation. Purchase today!
Heal Your Body And Mind Easily With These Essential Chakra Meditations! Would you like to... Bring harmony to your body and mind? Awaken your body's self-healing powers? Improve your health in just a few minutes a day? Then read on because you're about to learn something very valuable! You're about to learn an ancient healing technique that has been around for thousands of years. It originated in India but now it's successfully used all over the world because it's so easy but so effective. With this technique, you can reduce chronic pain, boost your mental health, rebalance your hormones and literally get the body to heal itself. We're talking about chakra meditation. By awakening, opening and cleansing your chakras, you restore the flow of energy through your body, helping it eliminate toxins and negative energies that make you sick. Does this sound complicated? In fact, all you have to do is follow the instructions given in this book. As you read this book, you will: Discover the surprising benefits of ancient and modern chakra meditations Practice a variety of meditations for each of your seven chakras Learn the best beginner-friendly yoga poses for chakra meditations Enhance your meditations with the power of crystals Enjoy the health benefits of chakra healing! No matter how busy you are, you can always sneak a short meditation into your schedule: even a few minutes will make a difference in the long term. And, unlike most other healing treatments, meditation costs you nothing and requires no equipment. As you gain experience, you may invest in some crystals and essential oils to enhance your meditations, but all you need to get started is this book and a quiet spot. Are you ready for your first chakra meditation? Scroll up, click the "Buy Now with 1-Click" button and Get Your Copy Now!
Do you want to heal yourself through meditation? If yes, then keep reading! A large part of humanity knows the importance of balancing the chakras to keep themselves healthy for long. The whole universe is composed of energy and human metabolism is no exception! Long before modern technology and science, ancient cultures already knew that all living beings had a life force rooted in them. It forms several centers of energy - called the chakras - that move inside us. These play an important role in the balance and health of our body. But then, what are the chakras referring to precisely? And in what way are they so precious? The "chakra" is an old Sanskrit word that literally means "wheel". This is because our life force (prana) is spinning and circulating inside us. This rotating energy has 7 centers in our body, starting from the base of the spine and going to the top of the head. They regulate all parts of the human body, thus influencing everything from the treatment of emotions to resistance to disease. As a general rule, chakra techniques are used to open them and keep them in alignment. If they are blocked or poorly synchronized, this can have a negative impact not only on physical health but also on psychological well-being. To better understand how they work, let's take the example of a machine. If the gears get stuck, if the pipes come loose or if parts are missing, the machine cannot work properly. In addition, the initial problems inevitably lead to others that may be more serious. The device then deteriorates further before finally giving up the ghost. The chakra network works in a very similar way to that. In this beginner's guide you will find: An introduction to the Chakras The correct breathing techniques to aid meditation The Guided meditation process Exercises for each chakra A Diet guide to promote healing and wellness And much, much more! Developing chakras are within everyone's reach. As a result, you can detect and resolve problems as they occur and before they have serious consequences. In addition, you can safely tackle your old injuries and do the work necessary to start over. In summary, a good knowledge of the chakras can undoubtedly lead to healing. At the same time, the chakras govern various emotional issues, from our survival instincts and self-esteem to our ability to communicate and experiment with new things. By discovering the 7 chakras, it becomes easier to adapt to the natural energy cycles of the body. So, use the following information to relate physical, emotional, and spiritual imbalances to the chakras that empower them. You will be able to lead a healthy and harmonious life. While waiting for this decision, we have gathered for you the best tips for you to work on your chakras with quick effects in this book! Scroll up and Click the "Buy now with 1-Click" button to get your copy and begin your journey to a better life today!
Presents on acoustic journey through the energy centers. Listening to the subtle compositions, you will be drawn into the inner worlds of wonder and understanding.
Awaken Your Chakras And Restore Balance To Your Life.Unlock Your Healing Power With Chakra Meditation.Your chakras are the vital energy centers of your body, and their health can affect your physical and mental well-being.- Are you stressed?- Do you always feel tired and energyless?- Do you always have a lot of worries that don't let you live as relaxed and peacefully as you'd like?If so, you may be a need of Chakra Meditation. Perhaps you already know that there are ways that you can heal the energy within yourself. With the comprehensive information in this book, you will be able to: - To get more in tune with your inner self.-Inside you are going to learn about the basics of meditation and reiki.- You will also get an overview as well as exercises to strengthen you psychic abilties. - You will learn to use different methods, which will hone and strengthen your psychic talents as well as your intuition.-You will find that you are able to not only help yourself to grow but also help others in ways that other people using the combination of reiki and meditation.- You will be able to clean your system of toxins and negativity. -You will learn to keep your energy levels high so that you protect your life from negativity. Whether you're new to meditation or have some experience, this book offers you everything you need to create internal balance and start healing today. Click on the buy now button to get your copy so you can learn how to change your life for the better starting today!
There are many books on chakras, but their focus is usually an attempt to integrate the chakras with modern psychological theories. "A Yogi's Guide to Chakra Meditation" presents chakra meditation as a specific example of the ancient yogic tradition. The most respected text in the yogic tradition was written by the sage Patanjali and is entitled "The Yoga Sutras." Scholars debate its antiquity, but it was written approximately 2000 years ago. Because an overview of Patanjali's Yoga Sutras is standard fare in yoga teacher training programs, I have presented chakra meditation as a specific example of Patanjali's more general description of yoga. I hope that a description of chakra meditation through Patanjali's lens will make it easier for yoginis coming to this material for the first time. All yoga teacher training programs include an overview of Patanjali's Yoga Sutras, but these sutras are notoriously difficult to understand, and have from ancient times required a commentary to clarify them. For example: Patanjali's descriptions of pranayama are so general as to be useless without commentary. AYGtCM covers this essential topic in clear and complete detail. Patanajali is most famous for his model of spiritual progress called "The Eight Limbs of Yoga." The rest of the Yoga Sutras might remain obscure, but any yogini who has graduated a training program has had to memorize the eight limbs of yoga. AYGtCM brings the eight limbs of yoga to life by illustrating their manifestation in chakra meditation. Many of Patanjali's sutras are referenced throughout the text. In this way, the reader gains insight into Patanjali's entire system of thought, including theories of creation, karma, reincarnation, psychology, and the physical, astral, and causal bodies. The first of the book's four sections describes chakras: their location and function. It elaborates the ideas of Shiva, Shakti, and prana. The second section translates these terms into Patanjali's yogic terms and expands them. The third section outlines in detail Patanjali's eight limbs of yoga as they occur in chakra meditation. The fourth and final section describes meditation itself, outlining specific routines of practice, and describing what a yogini will experience.
⭐Can you imagine what it would be like to live a life of spiritual enlightenment? ⭐ Can you see yourself aware of the infinite, creative potential and innumerable ideas all at once? Have you ever wanted to learn how to meditate - or maybe connect with and balance those chakras? If you answered "yes" to any of these questions, you've come to the right place. This guided meditation is all about awakening your life force energy, which some call kundalini, and using it to change your life for the better. What you will find in the book: ✅The basics and understanding of Kundalini ✅Prana and how to control it ✅Meditation Guidelines ✅How to develop your Intuition ✅Secret Meditation Techniques ✅Enhance your Mind Power ✅Astral Travel ✅How to see the Aura ✅Communication with Spiritual Guides ✅Best practices ✅Road to mastery And more... This book will teach you how to go beyond it, into your deathless and infinite non-dual awareness, where complete fulfillment, peace, love, and joy live. That's the true Home of the Kundalini. That's your true Home. Are you ready? ⚡⚡Get a copy today and start now! ⚡⚡
The ability of individual to sense the bliss, which comprises much higher realms will develop and grow along with every attempt that he or she makes to activate their Kundalini as well as with anything. They can’t do anything essential if they aren’t able to practice it, and in the end, they will be very glad that they had practiced awakening of their Kundalini. This article includes some important information regarding Kundalini, the real definition of Kundalini, benefits to us, as well as the eight chakras or energy and session practices that relate to the meditation.
This book will teach you the meaning and functioning of the main 7 chakras. You will understand where they are located in the body, the colors that are related to each chakra, what they mean and how they relate to your physical and spiritual wellbeing. You will also understand how this life current energy represented by the chakras spirals through our bodies grounding us to the Earth plane. These energy points that run vertically all the way from the top of your head down to your spine draw in energy and also radiate an energy of vibration, as they connect to major organs or glands which are also connected to other body parts that resonate with the same frequency. When one chakra center is out of sync, it may eventually affect the organs and glands that it is connected to and cause the neighboring chakras connected to it to also go out of sync. Therefore, to understand and to have balanced chakras will make you happier, healthier, and more in tune with yourself. It will bring harmony to your body and spirit while providing you with a healthier state of consciousness.
★Awaken the Amazing Powers of Your Chakras★ Do you want to understand Chakras and how they work to get health and positive energy in your life? Would you like to unlock the life-altering secret to wisdom and the truth of our existence? If you find yourself saying 'Yes', then in this book you'll learn all about the fascinating history of the chakras, and how their natural powers can bring balance and harmony to your life. Chakras hold the key to helping us understand our world. The seven chakras are more than energy centers within our body: they are a connection and a means to a power greater than we can fathom. Understanding how Chakras work will be life changing for you. You will learn more about your body, mind, and spirit as you delve into the world of chakras. It will help you learn how you can harness your energy and inner power to heal yourself. This book will teach you how you can use the chakra system for better health and increasing spiritual awareness to lead a better life. Here's what to expect in the Beginner's guide: What the Chakras are and how they work How to identify the blockage an any Chakra How the Chakras affect you and your life How to ground your energy and realign your Chakras Restoring balance in your Chakras to heal your body and mind How to develop your intuition Expanding awareness And much more! If you're ready to reap the benefits of balance, clarity, and inner strength, then look no further than this wonderful introductory guide to the fascinating and illuminating world of the Chakras. Take a deep breath, scroll up, click on "Buy Now with 1-Click" and get your copy now. Tune into the energy running through you and feel the connection between your mind and body with this practice-based guide for chakra healing.
Meditation for balancing chakras Guided chakra meditation for beginners In this guided meditation you will adjust each of your seven chakras. Each chakra will become sparkling clear and spinning levelly at a healthy rate. Energy will be able to flow freely through each chakra and enable you to focus on your path, your life's journey, more effectively in each area. All you will be doing is helping them recover their natural wholeness so they can help you along your path. The meditation ends with balancing and aligning your chakras as well as creating a healthy protective aura. Take a deep breath, try to let go of the negativity, and then follow what we tell here. So let's start the adventure... Click on the image to see inside the journal.

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