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Migraines? Recording your headache activity should not cause you any headaches anymore. Our migraine journal can help you keep track of any patterns and triggers to show your healthcare physician to come up with the best treatment plan. With 100 pages, there are 2 sections in this book: Section One is a master log to record information of- Date of Headache -Suspected Trigger (What caused it?) -Duration (How long did it last?) -Intensity (Was it mild, moderate or severe?) -Relieved By (What helped? Rest, Medication or other.) Section Two is a place to write more detailed information about each incident in case you need to reference each headache more thoroughly. Here are more features of our journal: USEFUL & CONVENIENT - Simple and easy to use, the pages are ready and waiting to be filled. It's a fuss-free journal and easy to fill out with the necessary information. A NOTEBOOK BUILT TO LAST- We want your journal to last a long time so you can always look back on your previous entries without the worry that it will fall apart. The sturdy cover is made of tough paperback with strong, secure professional trade binding so the pages won't fall out after a few months of use. WELL-CRAFTED INTERIOR- We used only thick, white paper to avoid ink bleed-through. PERFECT SIZE- With its 15.24 x 22.86 cm (6" x 9") dimensions, you can squeeze it into a purse with ease. It's easier to transport, the perfect size- easy to carry! COOL COVERS!- To top it all, we have an array of cover designs for you to choose from. Get inspired by our collection of truly creative book covers. We stand for quality and aim to provide the best writing experience with our notebooks. Start your own journal that will allow you to track all pertinent headache information for your doctor.
Do you suffer from Chronic headaches? Or Migraines? Do you know what triggers your Headaches? Stress? Some type of food? Caffeine perhaps? Or lack of sleep? This journal will help you to keep track of your headache or migraine easily. Use this log book to note down the day, date, time, weather, temperature, trigger factors, especially food triggers and severity of the headache. It also has pictures for headache location to help you identify if your headache is a tension headache, a cluster headache, a headache brought on by sinus inflammation or whether it is a Migraine The size is a medium 6"x9" inch with a flexible yet sturdy cover so that you can carry it easily in your handbag or purse. The cover has a soothing abstract design which is elegant and discreet. The interior consists of: - 126 pages - spaces have been demarcated on each space for noting the location of the headache, the intensity and the trigger factors. - You can also mark the number of glasses of fluid you have taken each day since dehydration is frequently a trigger for headaches. - A space has been kept to write down what medicines you are on. - A space is preset to describe weather conditions and temperatures since humidity or extreme dryness can trigger headaches. - A lined area is present for daily notes. Use this diary to track your headaches each day for better medical care. This diary can be easily used, even by a young child. Buy it now to monitor your migraines.
Chronic migraine Journal for migraine sufferers For those who suffer from chronic migraines, keeping a migraine journal can be one of the most useful steps in treating your migraines and learning how to avoid them. This journal has been developed specifically to track all factors that may lead to your migraines, and the preventative measures that will enable you to keep them under control. By tracking your migraines, you will begin to see patterns, including what triggers your migraines (which will differ from individual to individual) and how to best treat them. On completion of this journal (120 pages for 120 migraines) you will have all the information necessary to work out the best treatment plan for you. Many doctors recommend keeping a migraine journal, and the information contained in this journal will be crucial to working with you doctor and helping them to understand your condition. What this diary tracks: Date and day of migraine Start time, end time and total duration of migraine Weather and temperature at the time of migraine Type of migraine (With diagram to locate area of head ache) Severity of migraine (1 - 10 rating scale) Checklist of possible triggers Relief measures (Medication, sleep, water, food etc), including time and amount Notes on relief and other notes Notes pages at the end of the book for other information (E.g. notes for doctors, patterns that have emerged) Book Features: Convenient 6 x 9 inch size 120 pages Paperback Perfect bound Printed on white paper
Chronic migraine Journal for migraine sufferers For those who suffer from chronic migraines, keeping a migraine journal can be one of the most useful steps in treating your migraines and learning how to avoid them. This journal has been developed specifically to track all factors that may lead to your migraines, and the preventative measures that will enable you to keep them under control. By tracking your migraines, you will begin to see patterns, including what triggers your migraines (which will differ from individual to individual) and how to best treat them. On completion of this journal (120 pages for 120 migraines) you will have all the information necessary to work out the best treatment plan for you. Many doctors recommend keeping a migraine journal, and the information contained in this journal will be crucial to working with you doctor and helping them to understand your condition. What this diary tracks: Date and day of migraine Start time, end time and total duration of migraine Weather and temperature at the time of migraine Type of migraine (With diagram to locate area of head ache) Severity of migraine (1 - 10 rating scale) Checklist of possible triggers Relief measures (Medication, sleep, water, food etc), including time and amount Notes on relief and other notes Notes pages at the end of the book for other information (E.g. notes for doctors, patterns that have emerged) Book Features: Convenient 6 x 9 inch size 120 pages Paperback Perfect bound Printed on white paper
The chronic migraine headache tracking log is good for recording your headaches when planning a pediatric and neurologist visit for you, your child or family. The 100 page simple daily headache log book has space for date, time, weather, start and end time, hours of sleep, pain scale, activity, food triggers, pain location and medication or home remedy used.
Headaches and migraines can be very painful and sometimes having a bad headache may affect your productivity and health. ...Having a headache logbook is vital to know what to avoid, what relief management helps and much more information. Also keeping a medical record book will help your physician to make the best decision on your medications type and doses. This logbook will help you to keep records for the headache pain duration, intensity, location, detailed symptoms, triggers, medications, Relief measurements, and effectiveness.
Keep track of your migraines for your doctor visits.With this migraine logbook you will identify the triggers of your headaches or migraines and help your doctor to find the best treatmentFeatures 110 pages including a personal information page Detailed content to register your migraines With space for date, day of the week, weather, triggers or relief measures Professionally designed cover
Chronic migraine Journal for migraine sufferers For those who suffer from chronic migraines, keeping a migraine journal can be one of the most useful steps in treating your migraines and learning how to avoid them. This journal has been developed specifically to track all factors that may lead to your migraines, and the preventative measures that will enable you to keep them under control. By tracking your migraines, you will begin to see patterns, including what triggers your migraines (which will differ from individual to individual) and how to best treat them. On completion of this journal (120 pages for 120 migraines) you will have all the information necessary to work out the best treatment plan for you. Many doctors recommend keeping a migraine journal, and the information contained in this journal will be crucial to working with you doctor and helping them to understand your condition. What this diary tracks: Date and day of migraine Start time, end time and total duration of migraine Weather and temperature at the time of migraine Type of migraine (With diagram to locate area of head ache) Severity of migraine (1 - 10 rating scale) Checklist of possible triggers Relief measures (Medication, sleep, water, food etc), including time and amount Notes on relief and other notes Notes pages at the end of the book for other information (E.g. notes for doctors, patterns that have emerged) Book Features: Convenient 6 x 9 inch size 120 pages Paperback Perfect bound Printed on white paper
Track your migraines with this practical logbook journal. The layout is easy to use and the logbook format is perfect for keeping track of your migraines. It contains record entries for 100 events which can be useful to determine trends in triggers, durations and if there is a connection with the weather. The information can then be provided to a doctor if it is necessary for their further analysis. Each Migraine Page includes space to log: Date Time started Time ended Duration Location Severity Weather Temperature Triggers Relief measures Notes Book details: 104 pages 6" x 9" 3 extra pages at the back for additional notes
This Migraine Logbook Tracker Journal is designed to help people who suffer from severe migraine headaches track details of migraine attacks. There are several different kinds of headaches, and each one appears to have its own triggers, symptoms, and options for treatment.Recording details of your migraine attacks can be useful to help you recognize triggers factor and warning signs.When you can identify where your pain is it can be a key to assisting you to work out why you are having this pain. This diary can help you track your symptoms and assist you in finding effective relief, or decide if you need to seek medical attention.
Track your migraines with this practical logbook journal. The layout is easy to use and the logbook format is perfect for keeping track of your migraines. It contains record entries for 100 events which can be useful to determine trends in triggers, durations and if there is a connection with the weather. The information can then be provided to a doctor if it is necessary for their further analysis. Each Migraine Page includes space to log: Date Time started Time ended Duration Location Severity Weather Temperature Triggers Relief measures Notes Book details: 104 pages 6" x 9" 3 extra pages at the back for additional notes
Migraines? Recording your headache activity should not cause you any headaches anymore. Our migraine journal can help you keep track of any patterns and triggers to show your healthcare physician to come up with the best treatment plan. With 100 pages, there are 2 sections in this book: Section One is a master log to record information of- Date of Headache -Suspected Trigger (What caused it?) -Duration (How long did it last?) -Intensity (Was it mild, moderate or severe?) -Relieved By (What helped? Rest, Medication or other.) Section Two is a place to write more detailed information about each incident in case you need to reference each headache more thoroughly. Here are more features of our journal: USEFUL & CONVENIENT - Simple and easy to use, the pages are ready and waiting to be filled. It's a fuss-free journal and easy to fill out with the necessary information. A NOTEBOOK BUILT TO LAST- We want your journal to last a long time so you can always look back on your previous entries without the worry that it will fall apart. The sturdy cover is made of tough paperback with strong, secure professional trade binding so the pages won't fall out after a few months of use. WELL-CRAFTED INTERIOR- We used only thick, white paper to avoid ink bleed-through. PERFECT SIZE- With its 15.24 x 22.86 cm (6" x 9") dimensions, you can squeeze it into a purse with ease. It's easier to transport, the perfect size- easy to carry! COOL COVERS!- To top it all, we have an array of cover designs for you to choose from. Get inspired by our collection of truly creative book covers. We stand for quality and aim to provide the best writing experience with our notebooks. Start your own journal that will allow you to track all pertinent headache information for your doctor.
Chronic migraine Journal for migraine sufferers For those who suffer from chronic migraines, keeping a migraine journal can be one of the most useful steps in treating your migraines and learning how to avoid them. This journal has been developed specifically to track all factors that may lead to your migraines, and the preventative measures that will enable you to keep them under control. By tracking your migraines, you will begin to see patterns, including what triggers your migraines (which will differ from individual to individual) and how to best treat them. On completion of this journal (120 pages for 120 migraines) you will have all the information necessary to work out the best treatment plan for you. Many doctors recommend keeping a migraine journal, and the information contained in this journal will be crucial to working with you doctor and helping them to understand your condition. What this diary tracks: Date and day of migraine Start time, end time and total duration of migraine Weather and temperature at the time of migraine Type of migraine (With diagram to locate area of head ache) Severity of migraine (1 - 10 rating scale) Checklist of possible triggers Relief measures (Medication, sleep, water, food etc), including time and amount Notes on relief and other notes Notes pages at the end of the book for other information (E.g. notes for doctors, patterns that have emerged) Book Features: Convenient 6 x 9 inch size 120 pages Paperback Perfect bound Printed on white paper
Chronic migraine Journal for migraine sufferers For those who suffer from chronic migraines, keeping a migraine journal can be one of the most useful steps in treating your migraines and learning how to avoid them. This journal has been developed specifically to track all factors that may lead to your migraines, and the preventative measures that will enable you to keep them under control. By tracking your migraines, you will begin to see patterns, including what triggers your migraines (which will differ from individual to individual) and how to best treat them. On completion of this journal (120 pages for 120 migraines) you will have all the information necessary to work out the best treatment plan for you. Many doctors recommend keeping a migraine journal, and the information contained in this journal will be crucial to working with you doctor and helping them to understand your condition. What this diary tracks: Date and day of migraine Start time, end time and total duration of migraine Weather and temperature at the time of migraine Type of migraine (With diagram to locate area of head ache) Severity of migraine (1 - 10 rating scale) Checklist of possible triggers Relief measures (Medication, sleep, water, food etc), including time and amount Notes on relief and other notes Notes pages at the end of the book for other information (E.g. notes for doctors, patterns that have emerged) Book Features: Convenient 6 x 9 inch size 120 pages Paperback Perfect bound Printed on white paper
Migraines? Recording your headache activity should not cause you any headaches anymore. Our migraine journal can help you keep track of any patterns and triggers to show your healthcare physician to come up with the best treatment plan. With 100 pages, there are 2 sections in this book: Section One is a master log to record information of- Date of Headache -Suspected Trigger (What caused it?) -Duration (How long did it last?) -Intensity (Was it mild, moderate or severe?) -Relieved By (What helped? Rest, Medication or other.) Section Two is a place to write more detailed information about each incident in case you need to reference each headache more thoroughly. Here are more features of our journal: USEFUL & CONVENIENT - Simple and easy to use, the pages are ready and waiting to be filled. It's a fuss-free journal and easy to fill out with the necessary information. A NOTEBOOK BUILT TO LAST- We want your journal to last a long time so you can always look back on your previous entries without the worry that it will fall apart. The sturdy cover is made of tough paperback with strong, secure professional trade binding so the pages won't fall out after a few months of use. WELL-CRAFTED INTERIOR- We used only thick, white paper to avoid ink bleed-through. PERFECT SIZE- With its 15.24 x 22.86 cm (6" x 9") dimensions, you can squeeze it into a purse with ease. It's easier to transport, the perfect size- easy to carry! COOL COVERS!- To top it all, we have an array of cover designs for you to choose from. Get inspired by our collection of truly creative book covers. We stand for quality and aim to provide the best writing experience with our notebooks. Start your own journal that will allow you to track all pertinent headache information for your doctor.
Migraines? Recording your headache activity should not cause you any headaches anymore. Our migraine journal can help you keep track of any patterns and triggers to show your healthcare physician to come up with the best treatment plan. With 100 pages, there are 2 sections in this book: Section One is a master log to record information of- Date of Headache -Suspected Trigger (What caused it?) -Duration (How long did it last?) -Intensity (Was it mild, moderate or severe?) -Relieved By (What helped? Rest, Medication or other.) Section Two is a place to write more detailed information about each incident in case you need to reference each headache more thoroughly. Here are more features of our journal: USEFUL & CONVENIENT - Simple and easy to use, the pages are ready and waiting to be filled. It's a fuss-free journal and easy to fill out with the necessary information. A NOTEBOOK BUILT TO LAST- We want your journal to last a long time so you can always look back on your previous entries without the worry that it will fall apart. The sturdy cover is made of tough paperback with strong, secure professional trade binding so the pages won't fall out after a few months of use. WELL-CRAFTED INTERIOR- We used only thick, white paper to avoid ink bleed-through. PERFECT SIZE- With its 15.24 x 22.86 cm (6" x 9") dimensions, you can squeeze it into a purse with ease. It's easier to transport, the perfect size- easy to carry! COOL COVERS!- To top it all, we have an array of cover designs for you to choose from. Get inspired by our collection of truly creative book covers. We stand for quality and aim to provide the best writing experience with our notebooks. Start your own journal that will allow you to track all pertinent headache information for your doctor.
Migraines? Recording your headache activity should not cause you any headaches anymore. Our migraine journal can help you keep track of any patterns and triggers to show your healthcare physician to come up with the best treatment plan. With 100 pages, there are 2 sections in this book: Section One is a master log to record information of- Date of Headache -Suspected Trigger (What caused it?) -Duration (How long did it last?) -Intensity (Was it mild, moderate or severe?) -Relieved By (What helped? Rest, Medication or other.) Section Two is a place to write more detailed information about each incident in case you need to reference each headache more thoroughly. Here are more features of our journal: USEFUL & CONVENIENT - Simple and easy to use, the pages are ready and waiting to be filled. It's a fuss-free journal and easy to fill out with the necessary information. A NOTEBOOK BUILT TO LAST- We want your journal to last a long time so you can always look back on your previous entries without the worry that it will fall apart. The sturdy cover is made of tough paperback with strong, secure professional trade binding so the pages won't fall out after a few months of use. WELL-CRAFTED INTERIOR- We used only thick, white paper to avoid ink bleed-through. PERFECT SIZE- With its 15.24 x 22.86 cm (6" x 9") dimensions, you can squeeze it into a purse with ease. It's easier to transport, the perfect size- easy to carry! COOL COVERS!- To top it all, we have an array of cover designs for you to choose from. Get inspired by our collection of truly creative book covers. We stand for quality and aim to provide the best writing experience with our notebooks. Start your own journal that will allow you to track all pertinent headache information for your doctor.
Migraines? Recording your headache activity should not cause you any headaches anymore. Our migraine journal can help you keep track of any patterns and triggers to show your healthcare physician to come up with the best treatment plan. With 100 pages, there are 2 sections in this book: Section One is a master log to record information of- Date of Headache -Suspected Trigger (What caused it?) -Duration (How long did it last?) -Intensity (Was it mild, moderate or severe?) -Relieved By (What helped? Rest, Medication or other.) Section Two is a place to write more detailed information about each incident in case you need to reference each headache more thoroughly. Here are more features of our journal: USEFUL & CONVENIENT - Simple and easy to use, the pages are ready and waiting to be filled. It's a fuss-free journal and easy to fill out with the necessary information. A NOTEBOOK BUILT TO LAST- We want your journal to last a long time so you can always look back on your previous entries without the worry that it will fall apart. The sturdy cover is made of tough paperback with strong, secure professional trade binding so the pages won't fall out after a few months of use. WELL-CRAFTED INTERIOR- We used only thick, white paper to avoid ink bleed-through. PERFECT SIZE- With its 15.24 x 22.86 cm (6" x 9") dimensions, you can squeeze it into a purse with ease. It's easier to transport, the perfect size- easy to carry! COOL COVERS!- To top it all, we have an array of cover designs for you to choose from. Get inspired by our collection of truly creative book covers. We stand for quality and aim to provide the best writing experience with our notebooks. Start your own journal that will allow you to track all pertinent headache information for your doctor.
Migraines? Recording your headache activity should not cause you any headaches anymore. Our migraine journal can help you keep track of any patterns and triggers to show your healthcare physician to come up with the best treatment plan. With 100 pages, there are 2 sections in this book: Section One is a master log to record information of- Date of Headache -Suspected Trigger (What caused it?) -Duration (How long did it last?) -Intensity (Was it mild, moderate or severe?) -Relieved By (What helped? Rest, Medication or other.) Section Two is a place to write more detailed information about each incident in case you need to reference each headache more thoroughly. Here are more features of our journal: USEFUL & CONVENIENT - Simple and easy to use, the pages are ready and waiting to be filled. It's a fuss-free journal and easy to fill out with the necessary information. A NOTEBOOK BUILT TO LAST- We want your journal to last a long time so you can always look back on your previous entries without the worry that it will fall apart. The sturdy cover is made of tough paperback with strong, secure professional trade binding so the pages won't fall out after a few months of use. WELL-CRAFTED INTERIOR- We used only thick, white paper to avoid ink bleed-through. PERFECT SIZE- With its 15.24 x 22.86 cm (6" x 9") dimensions, you can squeeze it into a purse with ease. It's easier to transport, the perfect size- easy to carry! COOL COVERS!- To top it all, we have an array of cover designs for you to choose from. Get inspired by our collection of truly creative book covers. We stand for quality and aim to provide the best writing experience with our notebooks. Start your own journal that will allow you to track all pertinent headache information for your doctor.
Migraines? Recording your headache activity should not cause you any headaches anymore. Our migraine journal can help you keep track of any patterns and triggers to show your healthcare physician to come up with the best treatment plan. With 100 pages, there are 2 sections in this book: Section One is a master log to record information of- Date of Headache -Suspected Trigger (What caused it?) -Duration (How long did it last?) -Intensity (Was it mild, moderate or severe?) -Relieved By (What helped? Rest, Medication or other.) Section Two is a place to write more detailed information about each incident in case you need to reference each headache more thoroughly. Here are more features of our journal: USEFUL & CONVENIENT - Simple and easy to use, the pages are ready and waiting to be filled. It's a fuss-free journal and easy to fill out with the necessary information. A NOTEBOOK BUILT TO LAST- We want your journal to last a long time so you can always look back on your previous entries without the worry that it will fall apart. The sturdy cover is made of tough paperback with strong, secure professional trade binding so the pages won't fall out after a few months of use. WELL-CRAFTED INTERIOR- We used only thick, white paper to avoid ink bleed-through. PERFECT SIZE- With its 15.24 x 22.86 cm (6" x 9") dimensions, you can squeeze it into a purse with ease. It's easier to transport, the perfect size- easy to carry! COOL COVERS!- To top it all, we have an array of cover designs for you to choose from. Get inspired by our collection of truly creative book covers. We stand for quality and aim to provide the best writing experience with our notebooks. Start your own journal that will allow you to track all pertinent headache information for your doctor.

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