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A calm, cool collection for coloring Take a deep breath and reflect on each peaceful quote while you color in the surrounding pattern on 100 pages of inspirational designs. It is scientifically proven that color has an effect on behavior and mood, and the activity of coloring can be meditative. Will you choose a cool, calm blue palette, or a peaceful, nature-inspired green motif? Either way, enjoy the positive effects while you Color Yourself Calm.
With over 30 original color mandalas set side by side with black and white templates to color in, plus inspirational quotes and mindfulness techniques throughout, this coloring book is as meditative as it is joyful. So go ahead make your day as you color yourself calm."
Peaceful passages keep you in touch! Many people love to save postcards they've received, and some collect inspirational quotes to lighten their mood. Satisfy all your collector friends with uplifting postcards featuring your own personal touch of color! These 50 postcards have lovely quotes of serenity, tranquility, and optimism. Add your own flair by coloring in the surrounding designs with a palette of your choosing before mailing them off to friends and family. A great way to stay in touch!
This yoga-themed, adult coloring book presents 30 unique, original designs, each inspired by a traditional yoga pose. I combined my passion for wellbeing with creative yoga action designs. Enjoy the inspirational quotes and sayings. This book is perfect to motivate you get integrate mind and body. Remember to focus while coloring! Each design is printed on a single-sided page. With a variety of designs ranging in complexity, you are sure to find the right movement to unleash your coloring creativity. Use any medium you like, including crayons, colored pencils, gel pens, markers, and watercolors.
With a fresh new design for each week of 2017, along with inspiring quotations, this is a holiday gift that will keep on giving.
Coloring is an amazing way to bring peace of mind while producing something uniquely beautiful. Mystical Owls Coloring Book packs dozens of hand-crafted owl illustrations of all forms and styles into one book - perfectly suited for children and adult colorists alike. Each owl is presented on its own full sheet of single sided paper, allowing you to color without bleed through and then save your artwork for years to come.
Managing diabetes is stressful, and this book helps people control Type 2 diabetes by eating right and learning to manage the pressures of daily life. Divided into two sections, the first focuses on mindful eating and includes 100 recipes, the second focuses on mindful living.

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