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A practical guide to letting go of the character defects that get in the way of true and joyful recovery. Resentment. Fear. Self-Pity. Intolerance. Anger. As Bill P. explains, these are the "rocks" that can sink recovery- or at the least, block further progress. Based on the principles behind Steps Six and Seven, Drop the Rock combines personal stories, practical advice, and powerful insights to help readers move forward in recovery. The second edition features additional stories and a reference section.
The resources here will guide you along a pathway of self-assessment, discovery, and fulfillment. Focusing on Steps Six and Seven, Drop the Rock shows readers how to confront their character defects and let go of self-defeating behaviors.
A companion book to The Steps We Took offers tools for helping others find recovery and new life through the AA Twelve Step program.
Drop the Rock—The Ripple Effect provides multiple perspectives from people successfully working a Twelve Step Program, showing Step 10 as a key to a sober life free of fear and resentment and filled with serenity and gratitude. When Drop the Rock: Removing Character Defects was first published in 1999, it quickly became the standard resource for working Steps 6 and 7, two of the most challenging of the Twelve Steps for many people in recovery. Learning what it means to fully surrender character defects frees you to make amends with Steps 8 and 9, realize the Big Book’s “Promises,” and move on to Step 10.In this new follow-up resource, Fred H. explores what he calls “the ripple effect” that can be created by using Step 10 to practice Steps 6 and 7 every day and avoid picking up “the rock” again. Drawing on his years of lecturing on the Big Book of Alcoholics Anonymous and Twelve Steps and Twelve Traditions, he reveals Step 10 as the natural culmination of working the previous Steps. providing a crash course on renewing your recovery program through the daily practice of Twelve Step principles.Like its predecessor, Drop the Rock—The Ripple Effect provides multiple perspectives from people successfully working a Twelve Step Program, showing Step 10 as a key to a sober life free of fear and resentment and filled with serenity and gratitude.Fred H. has worked in the field of addiction and recovery for over three decades and is the director of the retreat center for a leading addiction treatment program. He is a popular international speaker on the Big Book and the principles of the Twelve Steps.
With Practicing the Here and Now: Being Intentional with Step 11, you’ll learn to use prayer and meditation to work all the steps, so you can make contact with the Higher Power in a way that is yours and yours alone. Step Eleven Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out. How do we unlock and experience the teachings of Step Eleven? Herb K. helps us realize that working—and living—this vital recovery “maintenance Step” doesn’t have to be as challenging as commonly thought. With Practicing the Here and Now, you’ll find guidance on using prayer and meditation to help you be present throughout each day, staying in contact with your Higher Power for ongoing inspiration and sustenance. By opening the connection to your Higher Power with what Herb K. calls “intentional consciousness,” prayer and meditation can help you fully experience the cumulative power of the Twelve Steps to deepen and sustain your recovery journey.
Are you ready to join the ranks of the addiction-free? This is the guide you've been waiting for. With his new 12-step program, Harvard-trained Dr Michael McGee has helped hundreds of patients in their full recovery. Start reading now and: -completely transform your life from suffering to joy; -fully heal the wounds that drove you to addiction; -drastically improve your relationships; -live longer and be healthier; -feel and look better; -improve your financial situation; -discover a deep sense of peace and happiness never before available to you. Dr McGee's one-of-a-kind guide based on 30 years of experience in enabling addiction recovery has been awarded the Readers' Favorite five-star seal of excellence and has been featured on ABC, NBC and Fox. Grab your copy now to take the first step on your journey to an addiction-free life! REVIEWS FOR THE JOY OF RECOVERY: “There are many books on recovery, but every now and again a book is published that best captures what it takes to recover from addiction. Dr. McGee has done just that. I have been in the field for over four decades, and I must say I learned a lot from reading his book, and you will too.” –Allen Berger, PhD, Clinical Director, The Institute of Optimal Recovery and Emotional Sobriety “The Joy of Recovery gives a new perspective in treating an old disease. This book can turn today’s failures into tomorrow’s miracles.” –John Harsany, Jr. MD (DFSAM) Medical Director, Riverside County Substance Abuse Program “The healing power of Love runs through this book like a golden thread.” –William R. Miller, PhD, Emeritus Distinguished, Professor of Psychology and Psychiatry, The University of New Mexico “The Joy of Recovery is a wonderful addition to the available lexicon of materials that are designed to help people follow a recovery path, that not only leads to abstinence, but leads to a life filled with joy and meaning. Dr. McGee provides a very practical approach that translates his extensive experience into "tools and tips" for the reader, at every step along the path. I would not hesitate to recommend this book to those individuals suffering with addiction who are seeking an informed and helpful companion on their journey of hope.” –Kenneth Minkoff, MD “I had relapsed before I was introduced to Dr. McGee and the Touchstones of Recovery. I needed more than the fellowship that 12-step programs provide. The Joy of Recovery is the next evolutionary step in addiction recovery. This book expands on tried and true methods using 21st-century thinking and practices to make living in recovery a joyful experience.” –DN, a patient of Dr McGee's. “The Joy of Recovery is a must read for anyone dealing with the hardships of addiction, whether it’s for yourself or someone you love. The Touchstones of Recovery, along with Dr. McGee’s mental and spiritual fortitude, have given me the strength and encouragement to overcome many obstacles in my life. The Touchstones can be a guide to help change your life forever. They have showed me how to get the most out of my recovery and have changed me into the person I have always wanted to be.” –ST, a patient of Dr McGee's.
Personal trainer and sports nutritionist, Tom Shanahan, outlines a program of action to energize, reboot, and strengthen one’s recovery, especially those who feel they may have hit a wall in their program. Spiritual Adrenaline imparts the importance of a holistic approach to fitness, good eating habits, and connection to a personal higher power in order to optimize the guiding principles of the Twelve Steps and reinforce relapse prevention.

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