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'Sarah doesn't just sit at the table - she stands on it. She's full of inspiring advice about how to bounce back from failures, speak your truth, embrace your quirks, and have a lot more fun along the way.' Sheryl Sandberg, Facebook COO and Founder of Leanin.org As a child, Sarah Robb O'Hagan felt destined to become a champion, but her early efforts at sport, music and theatre failed to reveal a natural superstar. Unwilling to settle for average, she learned through a series of dramatic successes and epic failures to follow her own path to success. Sarah climbed the corporate ladder at Virgin Atlantic, Nike, Gatorade and Equinox - also becoming a wife, mother and endurance athlete - and though in her twenties she was fired twice, in her thirties she led the turnaround of a $5 billion sports drink business. Her approach has stemmed from personal experience and inspiration from the band of highly accomplished 'Extremers' that she has met along the way: entrepreneurs, corporate leaders, TV personalities, an Olympic champion downhill skier, a former secretary of state, and even a world-famous tattoo artist. These Extremers helped her recognise that success doesn't come from conforming, hiding weaknesses or reaching some pre-planned destination. The bolder choice is to embrace Extreme You: to bring all that is distinctive and relevant about yourself to everything you do, and to bring out the Extreme in the people and the culture around you. Inspiring, practical and funny, Extreme You is Sarah's training programme for developing the drive, originality and fierce attitude to become the best version of you.
Beck wants to encourage readers to re-examine their preconceptions of how software development ought to occur. He does just that in this overview of Extreme Programming, a controversial approach to software development which challenges the notion that the cost of changing a piece of software must rise dramatically over the course of time.
This timely book explores the wisdom of the Gnostic Jesus, who challenges our preconceptions about the world and ourselves. Based on the Gospel of Thomas, the book recounts the missing years in Jesus’ life and his time in Egypt and India, learning from Egyptian secret societies, then Buddhist schools, then Hindu Vedanta. Each of Jesus' original sayings is the "seed" for a chapter of the book; each examines one aspect of life — birth, death, love, fear, anger, and more — counterpointed by Osho’s penetrating comments and responses to questions from his audience.
The result of extensive research, including an analysis of over 140 active shooter/killer incidents, Krav Maga Extreme Survival provides an apolitical view of personal safety—concentrating on practical methods to survive violent situations. In his third book, Gershon Ben Keren explains how Krav Maga techniques can be used to survive some of the most relevant, extreme situations including carjackings, home invasions and attempted mass killings. The book also details predator profiling methods to aid in the prediction, prevention and avoidance of violence. Demonstrating effective solutions that have been tried and tested in both the real world and through reconstructions of real-life events, each section of Krav Maga Extreme Survival presents detailed instructions alongside a series of photographs that show how to defend yourself and others against: Attacks in workplaces, homes and public places Instances of domestic violence including violent and abusive relationships Assailants armed with knives, handguns, long barrel firearms, explosives, and improvised weapons Attacks in cars and other confined and restricted spaces Vehicular rammings Unarmed attackers One-on-one assaults and attacks targeting a group Emphasizing a dynamic assessment of your environment, combined with a rapid response, Krav Maga Extreme Survival teaches practitioners to neutralize an assailant's advantage early, before the situation escalates.
As a kid, Ty Pennington had too much energy. He was chaotic, bouncing off the walls, and on a first-name basis with the local emergency room staff. Back then there wasn't public awareness of attention deficit disorder yet. People just thought Ty was rambunctious. A trouble maker. What do you do with a kid who just can't sit still? Who can't focus? But Ty discovered something amazing when he was just a boy: he felt focused when he was building something. He discovered that he loved to work with his hands - to use tools and be creative. He loved to try new things, build and design new things. In Life to the Extreme Ty shares his remarkable life story. In his characteristic humorous style, he takes you racing through his life with ADHD-infused diversions that will make you laugh out loud. He shares about how he was diagnosed with ADHD in college, and what it has meant to be an advocate for ADHD awareness. He shares about his start as a model and carpenter, and his eventual move to television where he starred in the hit shows Extreme Makeover: Home Edition and Trading Spaces. Life to the Extreme will inspire you. Ty's boundless energy and his sense of humor are infectious. You'll laugh. You might cry a little. And you'll definitely be inspired to change the lives of those around you.
Actor and passionate fisherman Robson Green is on a mission to discover the weird, the wonderful and the way-off-limits that the angling world has to offer. Working alongside some of the finest in their field, his exhilarating adventure series Extreme Fishing with Robson Greentakes him to the greatest fishing destinations ever seen; chasing the most elusive and terrifying creatures on the planet, learning new tricks, hearing old stories and eating pretty much everything he catches. From ice fishing in Siberia, mining eggs on the side of an active volcano in Papua New Guinea and struggling with the Mekong Giant Catfish in Thailand, to surviving a Force 10 hurricane on a Canadian trawler, catching a thirty-pound King Salmon in Patagonia and dancing the Salsa in Havana, this is an extraordinary modern-day fishing odyssey with tales of victory, defeat, struggle and joy. Complete with exclusive off-camera capers, top locations and best and worst catches, this laugh-out-loud adventure is jam-packed full of facts, fishing tips and, most importantly, fun.
YOU are an experienced mountain climber. Your goal is to reach the top of the world's highest and most dangerous mountains. Will you attempt to: Scale Tanzania's Mount Kilimanjaro? or Climb the Matterhorn in Europe? or Reach the top of the world's highest mountain, Mount Everest? Experience the life-or-death dilemmas of places few people ever see. YOU CHOOSE what you'll do next. The choices you make will either lead you to safety or to doom.

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