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This book provides vivid examples of how sociologists are using sociological tools to make a positive impact on our society. In each chapter, four or five public sociologists will describe, in vivid detail, how they have used sociology to understand and influence the world around them. The chapters will cover the key topics in sociology courses and the pieces will bring the subject matter of sociology to life for students, giving them clear examples of the power and usefulness of sociology as they learn the course content. The discussion questions and suggested additional readings and resources at the end of every chapter will provide students the opportunity to delve further into the topics covered and help create full and nuanced discussions, grounded in the "real world" work of public sociologists.
Welcome to The King’s Journal. Traditional leadership and the way of life in Africa have been destroyed by postcolonial republican society through an insidious program of political governance and foreign culture, which uses foreign law, foreign language, and black magic to suppress tradition. The King’s Journal is a unique exposé of African tradition written by an African king who has life experiences in both worlds of tradition on one hand and foreign law in the other. The journal is outstanding in its ability to explore the shadow side of law, tradition, and politics that has brought about a clash of cultures in Africa. The conflict of cultures highlighted is responsible for the present-day poverty and other forms of strife in postcolonial Africa. The journal offers deeper understanding of these salient dynamics of history and politics within black society in Southern Africa and traditional ceremonies, with special focus on the rituals of the royal leopard, the coronation of a king, magic and initiation schools—all presented from the horse’s mouth of an African king living the experiences. Book 1 is subtitled “From the Horse’s Mouth” to denote the firsthand nature of the stories told. It consists of several stories within one long narrative extracted from an ongoing journal—hence the main title “The King’s Journal.” The stories are, by themselves, a biography of the king, told in a conversational style in the form of letters to the reader. There is sure entertainment for everyone seeking cultural diversity and a new way of viewing life, be they game hunters, adventurers, horse lovers, lawyers, politicians, philosophers, traditionalists, occultists, shamans, religious people, and the royals of the world.
Despite what you might have been told, the feelings of sadness and hopelessness you may be struggling with are probably not 'just a phase' or 'something you'll grow out of.' As many as 20 percent of people your age have symptoms of serious depression, yet many teens and even many adults don't recognize the signs. Only half of depressed teens get the help they need to overcome these feelings. If you're feeling depressed, this workbook offers things you can do, both on your own and with a counselor, to feel better. The activities in Beyond the Blues can help you cope with sad and difficult feelings, find new ways to make friends, and deal with conflicts. Little by little and on your own schedule, you can make small changes in your life that will lead you to a brighter, more enjoyable future.
Powerful Tools for Overcoming Depression Do you think that you could lessen or overcome your feelings of depression if only you had the right tools? Are you ready to help yourself stop feeling depressed? If so, then you've found a powerful resource. The Cognitive Behavioral Workbook for Depression is a complete, comprehensive, step-by-step approach you can use, on your own or working with a therapist, to manage and conquer depression. Using techniques from cognitive behavioral therapy (CBT) and rational emotive behavior therapy (REBT), you'll develop a plan for breaking your cycle of depression. You'll learn to recognize and dispute the irrational thoughts and depressive beliefs that keep you feeling down. You'll also discover ways to guard against emotions that often occur with depression, like anxiety and anger. As you proceed through the book's chapters and exercises, you'll build stronger defenses against depression, which will help you maintain your progress. The powerful tools in this book will help you: •Develop a personalized plan for change •Assess your depression and learn how best to overcome it •Defeat depressive thought and beliefs •Overcome thoughts of helplessness, worthlessness, and self-blaming •Avoid perfectionism and frustration •Manage stress and depressive sensations •Use special cognitive and behavioral techniques for positive change

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