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A proven plan for overcoming the painful end of any romantic relationship, including divorce, with practical strategies for healing, getting your confidence back, and finding true love It's over--and it really hurts. But as unbelievable as it may seem when you are in the throes of heartache, you can move past your breakup. Forget about trying to win your ex back. Forget about losing yourself and trying to make this person love you. Starting today, this breakup is the best time to change your life for the better, inside and out. Through her workshops and popular blog, Susan Elliott has helped thousands of people transform their love lives. Now in Getting Past Your Breakup, she'll help you put your energy back where it belongs--on you. Her plan includes: The rules of disengagement: how and why to go "no contact" with your ex How to work through grief, move past fear, and take back your life The secret to breaking the pattern of failed relationships What to do when you can't stop thinking about your ex, texting, calling, checking social networking sites, or driving by the house
The GPYP workbook teaches you how to:* Use your powers of observation, preparation and cultivation;* Raise your self-esteem and self-respect;* Set personal boundaries and change your interaction with others;* Rebalance overdeveloped defense mechanisms;* Set goals and visualize your success at achieving them;* Succeed at No Contact;* Heal your unresolved grief;The GPYP workbook will help you create an individualizedprogram toOVERCOME THE PAST,ENRICH THE PRESENTandACHIEVE A HAPPY, HEALTHY FUTURE!
Watching the person who stomped on your heart walk out the door is never easy. Your stomach may be tied up in knots and you don't know what being single feels like. In this book, the author will give you some ideas on how to begin the healing process. With self-reflection and other techniques, you may begin to feel the burden of that broken heart fade away. The author reminds you that with all wounds, it takes time. The author will offer words of encouragement and support because you are not alone. Please dear reader, don't feel like your world came crashing down around you. Your relationship may have ended, but your life is just beginning.
You're ready for a new romance, but how can you avoid repeating past mistakes? The author of Getting Past Your Breakup offers an essential guide to building a healthy relationship. Plenty of dating books offer advice on how to flirt or catch someone's eye, but they won't help you make better decisions during the selection process so you can find real love. Based on years of research and work with her own clients, Susan Elliott offers a proven plan that will help you to: Examine past relationships for unfinished business and negative patterns Identify warning signs and red flags Keep your standards and boundaries high, even when you're head over heels Work through rejection, rebounding, and other bumps in the road Decide when to take a relationship to the next level and when to say goodbye With practical rules, strategies, and self-assessments—including tips for dating as a parent and dating online—Getting Back Out There will help you transition from your split to a happy, healthy new relationship.
We live in an increasingly "virtual" world in which it can be tempting to skip making that true, human connection with someone in pain. Even though our thoughts might be with them, we lack the confidence to reach out, worrying that we will say or do the "wrong" thing. In this practical, step-by-step guide to what she calls "the art of comforting," Val Walker draws on numerous interviews with "Master Comforters" to guide readers in gently and gracefully breaking through the walls that those who are suffering often erect around themselves. Interviewees include inspiring individuals such as Alicia Rasin, who, as a victim's advocate for the city of Richmond, Virginia, has devoted her life to comforting grieving families devastated by homicide, gang violence, and other traumatic experiences; or Patricia Ellen, who, as a grief counselor and outreach director at the Center for Grieving Children in Portland, Maine, appears on site to support and comfort children, staff, and parents when a school is facing a death, violence, or other crises. All of us will, at one time or the other, be called upon to offer warmth and support to another human being who is suffering-this book will show you how to answer the call with an open heart.
Shows how to move beyond anger, guilt, pain, and disappointment after a relationship fails and offers tips for creating a new life and finding new love.
A break up is a battle! - When your partner breaks up, you end up in a life crisis zone! - It is a space filled with emotional challenges, questions, doubts, fears, anxiety, challenging choices, confusion and much more! - IT IS TOUGH! - Your life is under attack! - And nothing in your existence prepared you for it - You end up asking for advice and support from friends and family which often confuses you even more! - So! This book is YOUR battle plan to win this challenge! - It is the result of 10 years of successful coaching experience getting women to get their life back - I cover dozens of break up scenarios and give you the EXACT tactics you need to recover from it FAST! - I answer in depth questions like: Why did he break up? - Should you stay friends with your ex? - What if you have to work together? - What if you can't stop thinking about him? - The top break up pitfalls and how to avoid them for sure - Why trying to get back together is so often a huge waste of your time and energy - How to make sure this break up or divorce doesn't trigger a snow ball effect that negatively impacts on your career or health - How to successfully get back in the dating game - ETC. - These are not some shallow ready made tips, ok?! - They are in depth tested BATTLE strategies to WIN! - These are 200 pages of DYNAMITE! - My writing style is direct and simple - I don't lose you in complex existential questions - On the contrary, I tell you EXACTLY what you need to hear in simple terms - I am a professional life coach and have been successfully doing this recovery work with women for many years and I am amazed to see how fast they get back on track with their lives when they are armed with the right strategies! - By the way, this material is targeted both for divorce and break up situations - I am 100% sure that this book will radically shift the way you see this life challenge and put you back on the happiness track in no time! - To your power and unlimited potential - Today a new stage in your life starts - Don't delay it! YOUR time has come!

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