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Uterine fibroids affect up to 80% of women in the United States. While some are asymptomatic, many women experience debilitating pain and heavy bleeding. Fibroids are the number one reason for having a hysterectomy. However, many things affect the growth and development of these fibroids. Poor diet, sedentary lifestyle, lack of sleep, stress, and mental state all play a large role.I will take you through my personal journey, and with my experience as a registered nurse, share my knowledge of the best diet, nutritional supplements, and many holistic therapies. These include acupuncture, kinesiology, Emotional Freedom Technique, Bio-identical hormone therapy, Homeopathy, and Naturopathy.I also discuss the pros and cons of conventional therapies such as endometrial ablation, uterine fibroid embolization, MRI-guided ultrasound, and hysterectomy.I will share the importance of using healthy beauty products and how to find them, safe water sources as well as book suggestions to help you make the best decisions for your health.Lastly, I share with you the most important component of getting well.