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Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound inner transformation. This book offers a perfect way to combine contemplation with creativity, helping us to ease anxieties and insecurities, bring about change, and regain our personal balance - both through colouring in these mandalas and through meditating on them afterwards. Each mandala offers a place of refuge you can visit to recharge and reconnect with your essential self. The imagery ranges from the dove of peace, the rose of pure love and the floating lotus of the East to dolphins at play. There is an introduction putting the symbolism and imagery of the mandalas in context, as well as a directory of the mandalas in full colour at the back of the book.
Mandalas 21 Healing Mandalas for Relaxation, Peace of Mind and Stress Relief (Stress Free, Creativity, Meditation, Drawing for Beginners) KINDLE USERS - We Are Thinking Of You. Since you can't download this book from your Kindle device - We put a link of a printable PDF version at the end of the book. Print the PDF on large 8.5x11 high quality paper and let your creativity to do the rest. Are you ready to relieve stress and get creative? Our Mandalas: 21 Healing Mandalas for Relaxation, Peace of Mind and Stress Relief is exactly what you need. You'll benefit by reducing your stress and anxiety after a long, hard day. Coloring has also been shown to increase your creativity. How does coloring help stress for adults? It's been scientifically proven to help you take your attention away from your problems. This is the first step to stress relief. Because coloring regulates your amygdala, you get therapeutic relief from stress. You get a small dose of dopamine when you color which helps reduce anxiety and fear. Neuroscience has proven that when we stimulate this area of our brain to produce positive feelings, it can literally rewire our brains. Coloring can now be thought of as a very inexpensive and creative therapy session. Since it requires focus, even if you only color for a short period of time, it can improve symptoms associated with ADD. Why choose this coloring book? This book provides 21 patterns to provide you with the ultimate coloring experience. You get to be creative and be transported back in time to your carefree childhood days. It's time to unwind with one of the most popular relaxation methods available: adult coloring. Find out for yourself just why adult coloring has become amazingly popular. Choose the best picture that suits your day and start coloring. Our digital version means that you can print out high quality digital images and color until your heart's content!
Everyone is affected by color. We use colors to describe our physical health, our emotions, even our spiritual experiences. Now you can learn how to use color to restore health and balance energy. Popular author Ted Andrews presents an effective system for developing your innate healing skills, including a chart that lists the beneficial colors for over fifty physical conditions. With this easy-to-follow guide, you will learn the basics of color healing, why it works, and simple techniques for healing yourself and others using colored lights, candles, cloths, and charged water. Discover how to: Use color to balance and restore your energy Determine which colors you need using simple assessments Project and absorb the healing properties of color Develop the ability to "sense" color with easy, fun exercises
Running a crystal workshop was the last place that I expected to be given a message by Archangel Gabriel. The student who received the message was as surprised as I was. She was lying in a crystal grid and suddenly told me there was a great big angel standing by her. Gabriel asked her to tell me that Archangel Metatron wanted to connect with me and that was the start of my connection with not only Metatron, but all of the wonderful Angels of Atlantis. I was told that by working with them I am fulfilling a promise that I made before I was born to help bring a message of love and peace to the world. They are the most beautiful beings of love and light and I feel honoured to bring you their healing messages and mandalas.
Mandalas are ancient symbols of wisdom, guidance, and spiritual connection. Healing Mandalas Coloring Book allows you to relax with these sacred circles finding peace, inspiration, and a new form of expression and connection to both the internal and external worlds. Best-selling Author, Sunny Dawn Johnston, in collaboration with Artist Lori Farrell, have created Healing Mandalas Coloring Book to support YOU in your healing process through these ancient symbols. The mandala is a symbol of the self, and in coloring one, it offers a connection and expression to our innermost thoughts and feelings. You can use these sacred circles as a meditative practice, a healing exercise in times of pain or crisis, an expression of feelings and emotions and of course the simple act of creativity. Featuring 30 unique and inspirational mandala drawings, this book encourages you to use your imagination to create vibrant patterns that help you to release any pain - physical, mental or emotional - and allow more joy, happiness and peace into your life ... bringing you closer to your true self. Each intricate design will draw your eye inward, shifting your focus toward your center and allowing you to fully relax your mind as you express yourself through these healing mandalas. Complete with expert instruction and design tips, the Healing Mandala Coloring Book will help you find your inner calm and creativity every day. Adults of all ages and even older children will enjoy this special coloring book designed to let go of the worries, fears, and concerns and let the healing begin.
Mysticism.

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