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A comprehensive overview of the inherent properties, chemical and biochemical functions, actions for lowering the risks of cardiovascular and infectious diseases and cancers, and underlying mechanisms of tea polyphenols. It reveals the bioantimutagenic potency of epigallocatechin gallate (EGCg) found in green tea.
This book provides evidence to support the health-promoting components of green tea for human health. It explores the significance of green tea and its catechins represented by epigallocatechin gallate (EGCG), demonstrating their beneficial effects on diseases including cancer, obesity, arteriosclerosis, diabetes, hepatitis, and neurodegenerative diseases. The present status of human studies and avenues for future research are discussed. It is written by a team of experts from across the globe and makes significant Japanese findings available to international researchers. It is an essential resource for researchers interested in the biochemistry and pharmacology of green tea, and functional foods and beverages.
Examines the benefits of tea and its components, ranging from the anti-microbial to the anti-oxidant. Components such as catechins, theaflavins, polysaccharides, and others have been isolated and may have putative protective effects and modulate the biochemistry of a variety of cell types. 128 chapters explore improvements in the cardiovascular system, the brain, and other organs, and looks at possible applications in other disease areas --
This Woodland Health Series booklet explains the health benefits of green tea that have been enjoyed by many cultures for thousands of years, such as the use of green tea to fight cancer, lower cholesterol levels, and increase longevity, including its safety and the impressive research on its health promoting qualities.
Contents include:What is Green Tea?Green Tea HistoryGreen Tea ProductionOther Teas vs. Green TeaPopular varieties of Green TeaPopular Brands of Green TeaGreen Tea UsesWhat Makes Green Tea So Healthy?Common Health Benefits of Green TeaDaily Recommendations and Possible Side EffectsBrewing Techniques and Recipes... and much more ...
The book describes the benefits associatied with Green Tea.
Green tea has more health benefits compared to other Chinese teas like oolong and black tea, all of which come from the plant Camellia sinensis. What makes green tea different is the process by which it is made. Green tea owes much of its health benefits to how the Camellia sinensis leaves are steamed. The steam process keeps the EGCG health benefit of green tea from oxidizing. With oolong and black teas, however, the leaves are fermented instead of being steamed, thus causing the EGCG health benefit to transform into another less medicinally potent form.
Tea is fast becoming one of the most popular drinks in the world. Tea tastes excellent, and it is a very versatile drink, but it is also extremely healthy for you as well. Many people understand the health benefits of tea, including Chinese cultures, Japanese cultures, Europeans, Taiwanese and African cultures. Health conscious citizens in America are just now beginning to understand the health benefits of tea, and the fact that drinking tea or consuming tea in other forms can be one of the best things that you can do in order to benefit your body. In this ebook, you'll find helpful tips on: -6 Things You Must Know About Green Tea -The Best Things About Green Tea -What You Need to Know About Green Tea Pills -And More GRAB A COPY TODAY!
Table of Contents The Magic of Green Tea Table of Contents Introduction History of Tea How to recognize Green Tea How to Prepare Green Tea Health Benefits of Green Tea Best Detoxifying Agent Cardiovascular Diseases Stress Buster Weight Loss through Green Tea Cancer Fighting Properties Antiaging Properties Other Health Benefits Green Tea as a Beauty Aid Skin Rejuvenator Getting Rid of Sunburn Green Tea for Your Hair Traditional Green Tea Home Cure Remedies Basil leaf – green tea decoction Conclusion Author Bio Publisher Introduction Since ancient times, man has been looking for healthy drinks, which could promote good health, longevity, and vitality. Green tea comes in this category. A majority of us cannot do without the cup that cheers, early in the morning. Sometimes we may even find ourselves addicted to our cup of hearty java, first thing in the morning before we can wake up completely. But since ancient times, green tea has been such a major part of the lives of people who are very careful about their health, that it is no wonder that it is one of the most popular of natural healthy drinks going in the world today. The ancient Chinese preferred going without food rather than forfeit their cup of refreshing “Cha”. That is because tea was such a major part of Chinese culture in ancient times, that tea drinking ceremonies which were then adapted by Japan, were a major part of the social fabric. Even today, there are exotic teas which are going for thousands of dollars on the auction table, because they are considered to be such rare, distinguished and exotic beverages. Of the three major beverages of the world, tea is definitely the most popular. “Cha” is a word which is recognized all over the world, especially when one demands something refreshing to drink after a hard days’ work at the office or sitting doing that hard days’ work in the office. History of Tea Historically, tea has been assimilated in the social fabric for millenniums. Serendipity has a great hand in the knowledge of tea, like that of coffee. Coffee was supposedly found by a shepherd who had seen his goats eating some berries off a bush and then acting in a very enthusiastic and frisky manner. In the same way tea was supposedly discovered by a Chinese Emperor more than 3000 years ago. He was sitting in his garden and a few leaves of a fragrant camellia bush accidentally fell into a cauldron of boiling water in the vicinity. The resulting fragrance tempted the Emperor to sip this refreshing brew. And soon everybody in China was steeping the leaves of the Camellia in hot water and drinking the resulting infusion down. It was only later that the proper preparation of tea, in the form of drying the leaves, fermentation, oxidization and other tea preparation methods before it was packaged and sold to the consumers, became known globally down the ages. The Camellia sinensis plant is normally used for the preparation of green tea. The tea available in the market is normally found in 3 forms – black tea, green tea and oolong tea. All these teas are made through different phases of drying and intensity of the fermentation process. About 3 billion kgs of tea are consumed all over the world annually, of which the major tea drinkers are the Chinese, Japanese, Indians, which come up to 43% of the world population of tea drinkers. In ancient Eastern medicine, tea has been used as a relaxant, and healing drink. According to the Chinese, drinking lots of tea meant that you would not suffer from stomach problems, headaches, nervous tension, and any other disease, of which you could think. For the last 4000 years, tea has been an important ingredient used to cure people in alternative medicines in the East.
The latest information on preventive therapies and natural healing. Over 1/2 million copies sold.
It is believed that this is the first book to summarise the varieties, chemical components, healthy benefits and other functional applications of green tea. This book is intended for use as a reference book suitable for scientists, teachers, students and others who are interested in the interaction of tea components with human health and their application in food or other industries.
Green tea is a drink that is too familiar to many people around the world. It has become a cultural feature in Eastern cuisine, especially Japan. The feeling of drinking a sip of green tea, feeling the bitter taste on the tip of the tongue, and then sweetening it when the water reaches the throat is great. Not only that, adding antioxidants and other plant compounds in green tea to your body can be beneficial for your health. Some people even claim that green tea can increase fat burning and help you lose weight. Let's learn the art of tea ceremony and the benefits that green tea brings to your health.
Looks at the antioxidant properties of green tea, including its usefulness in preventing cancer, cardiovascular disease, aging, and digestive problems
There is a wealth of published research on the health-promoting effects of green tea and its various components including polyphenols. Green Tea Polyphenols: Nutraceuticals of Modern Life presents a collection of global findings on the numerous health benefits of green tea polyphenols, confirming their position as healthy functional ingredients. With chapters contributed by experts in the field of green tea science and the inclusion of extensive references, this book provides an authoritative volume that can be used to guide researchers, scientists, and regulatory bodies. Each chapter previews a specific theme and highlights recent research and development conducted in the field. The book begins with the history, processing, and features of green tea. It then describes the chemical composition and biochemical and physicochemical characteristics, followed by a discussion of the properties of green tea polyphenols, including metabolism, bioavailability, and safety. The subsequent chapters deal with the numerous health benefits associated with consumption of green tea polyphenols. These include benefits related to cancer risk and prevention, cardiovascular disease, protection of internal organs, diabetes and weight management, bone and muscle health, allergies, oral care, inflammation, and gut health. The book addresses the nutrigenomics and proteomics of poyphenols. It also examines food and nonfood applications of green tea polyphenols, such as extracts, supplements, and skin and hair cosmetic products, demonstrating both therapeutic and functional health benefits. This book brings together a wide array of data on green tea polyphenols, providing a greater understanding of them and insight into their effects on human health, and their applications and commercial potential.
4 Amazing Things You Must Know About Green Tea Drinking green tea can be a great addition to a well-rounded nutrition and exercise program. Green tea works to raise your metabolism, therefore helping you to burn more fat even while you’re resting and sleeping. Although this doesn’t give you an excuse to slack off at the gym, it does help us to burn up the stored fat we carry a little quicker. It also oxidizes the fat. It burns the fat that commonly settles around our middles: the waist, hips and thighs. Discover everything you need to know about: - Green Drink for Constipation - Green Tea and its amazing health qualities - Green Tea Health Benefits - and More GRAB YOUR COPY TODAY!
In this one-of-a-kind book, Dr. Rovenia M. Brock—known as Dr. Ro™ to fans of Black Entertainment Television’s Heart & Soul—reveals practical, satisfying ways for African American women to eat healthy, get fit, and overcome weight problems and the health risks that accompany them. From the “Big Ten” myths about miracle weight-loss diets to how eating the right foods can help you live longer and why soul food (if prepared properly) really can be good for you, Dr. Ro shows how many serious illnesses can be largely prevented—and even reversed. And you don’t need Oprah’s salary to do it. Using her own inspiring story and those of many other women as well, Dr. Ro discusses the health, fitness, and even cultural issues that are unique to black women, and outlines a diet and nutrition program to fit every lifestyle.
Antioxidant use in sports is controversial due to existing evidence that it both supports and hurts athletic performance. This book presents information on antioxidants, specifically for athletes, and their roles in sports nutrition. It stresses how antioxidants affect exercise performance, health, and immunity. Chapters cover oxidative stress; basic nutrition for athletes; major dietary antioxidants; sports supplements; performance/adaptation to exercise; antioxidants role in health and immunity; reviews on vitamins C, E, beta-carotene, and minerals in sports nutrition; and roles polyphenols play in high-performance sport.
The popularity of complementary and alternative medicine (CAM) has risen sharply in the last decade. This consumer driven movement affects all specialities of conventional medicine and can influence the decision-making process and practice of primary care physicians. It is critical for today's medical professionals to be familiar with the potential benefits, adverse effects, and interactions of different CAM therapies. Textbook of Complementary and Alternative Medicine presents a sound academic understanding of the healing therapies, approaches, and systems of CAM. The editors take a two-pronged approach to the subject. They discuss the underlying principles and their relevance to conventional medicine and provide in-depth information on specific therapies for common medical conditions. The book focuses on the CAM therapies most often used and therefore, most likely to effect a physician's practice. There are a number of CAM books available. However, most of authors of these books are CAM practitioners, neuropathic physicians, or both. This book is unique in that the contributors are academic physicians and other mainstream professionals. Thoroughly referenced, Textbook of Complementary and Alternative Medicine is a science-based guide to the wide range of herbal and other CAM therapies and to understanding their application to human health and their interaction with conventional medicine.

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