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The must-have vegetarian cookbook for easy healthy recipes to cook at home. Gourmet vegetarian chef Natasha Corrett will inspire you to ditch the processed, sugar-laden foods we resort to when we're busy, reduce food waste and actually save money. With a focus on cooking from scratch, Honestly Healthy in a Hurry contains super speedy suppers that you can make in no time; dishes that are quick to prepare and can be left in the oven while you get on with other things; and cook ahead ingredients that will prep you for a stress-free week ahead. With healthy smart swaps, batch cooking and tips that will save you time and money plus over 90 vegetarian, cows' dairy-free, refined sugar-free recipes based on alkaline eating principles, the book includes delicious eats like Avocado 'Yogurt' Breakfast; Ten Minute Turmeric Quinoa Risotto; Griddled Aubergine Miso Salad; Cauliflower Protein Brownies and Watermelon Rose Sorbet. Full of inspiring ideas for suppers, breakfasts, snacks and sweet tweets, reignite your passion for simple, fresh ingredients. You're never too busy to create a healthy meal bursting with natural flavour and goodness. Fall back in love with the kitchen and change your life for the better with Honestly Healthy in a Hurry.
Dive into the world of superfoods! Discover 66 tasty recipes from cultures around the globe, all containing star ingredients to boost your health and wellbeing. With a foreword and recipe by Honestly Healthy's Natasha Corrett.
The name says it all: This is the cookbook for anyone with a busy life and a tight budget. In today's world it is easy to find yourself short on time and money. Cooking for your family while working fulltime seems nearly impossible. But Gill Holcombe proves that with healthy ingredients and stress-free recipes you can feed your family of four for less that $45 a week. Filled with simple, wholesome and nutritious recipes, this brilliant little cookbook will save you from spending hours slaving over a hot stove or spending a fortune at the supermarket. It is a must-have kitchen companion for the modern family. How to Feed Your Whole Family includes: · Over 200 recipes for all types of meals · Straightforward ingredients list · Clear instructions and advice · Updated weekly shopping lists · Budget-friendly menu plans.
Most people spend at least 40 hours a week in the office, and constant deadlines, heavy workloads, and daily dilemmas can make working a stressful experience. In his new book, Richard Carlson shows readers how to interact more peaceably and joyfully with colleagues, clients and bosses. He reveals tips such as planning what you’re going to say in a meeting or presentation, taking a deep breath before reacting to a co-worker’s criticism, and asking for a raise in the most effective way possible. Transforming your outlook at the office will not only ease stress in the workplace, it will also lead to a happier life at home. Written in Carlson’s warm, appealing style, Don’t Sweat the Small Stuff at Work is certain to be an inspirational bestseller to the thousands who loved his previous books.
The wish for a child runs deep, as does the desire for parenthood. It is a wish that is essential to the continuance of the human species. It derives its motive power from many interrelated sources: psychobiological, sociological, historical. Yet it is a power that is changing hands. A short decade ago, Louise Brown was born. Prior to this event, human beings had begun biological life deep inside a female body. Louise Brown's birth signaled the beginning of a new era: The door to a new biotechnological world was opened, a world of artificial insemination, in vitro fertilization, surrogacy, embryo transplants, amniocentesis, gender preselection-procedures imagined but never before realized, leading perhaps to the injection of new genetic material into frozen embryos. Indeed, what had been, since Eve, an exclusively female power and prerogative has now been invaded by 20th-century biotechnology. The womb has been replaced, and sperm and egg can now be joined without love and romance. Change brings with it new questions: A complex inquiry has been generated by issues that are psychological, ethical, moral, biological, sociological, and legal. Simultaneously, and not incidentally or accidentally, gender psychology is in transi tion. As we enter an androgynous zone, cultural heroes shift, new couples emerge. Gender roles are redefined, and renegotiated, not without struggle and apprehen sion. We are approaching a new frontier-hopeful, self-conscious, and anxious. The possibilities are endless, as are the problems.

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