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Microgreens, the young seedlings of herbs, vegetables, beans, seeds, and grains, contain four to six times the vitamins and phyto-nutrients found in mature leaves of the same plants. This comprehensive resource explains how to grow microgreens at home, both inexpensively and easily. It provides detailed instructions for selecting seeds and soil, along with guidance on proper temperature, light, and ventilation. Also covered are methods for both small- and large-scale growing of microgreens, how to extend harvests, and techniques for preventing contamination by bacteria and mold. Filled with how-to information and vibrant full-color photos by the author, the book explores every aspect of this unique form of gardening. Included is a helpful guide to 55 species of microgreens, which profiles each green according to its flavor, preferred cultivar, special handling needs, and more.
Microgreens are nature's own superfood. Microgreens pack a powerful nutritional punch, are easily grown in containers as small as a bowl, and can be ready to harvest in a week, giving quick rewards for the effort. This Microgreen Garden Log Book contains customized growing sheets to allow the grower to track their microgreen crops. Use this book to track: the type of crop size of the tray growing medium pre-soak time daily sun daily water watering method daily progress Features: 120 pages durable matte cover 8" x 10" table of contents to easily find each crop
Microgreens are a great way of adding a healthy boost to a salad, improving countless culinary dishes, or simply introducing you to the world of gardening. They require little space, hardly any effort, and no dirt or mess!Now, inside this brilliant guide, you'll discover the secret to growing delicious microgreens, including the best kinds of microgreens to grow, how to avoid fungus and harmful pests, and all the must-have equipment and tools.Here's just a little of what you'll find inside: What Are Microgreens? Uncovering The Fundamentals of These Mini PlantsThe BEST Kinds of Microgreens To Grow For a BeginnerMust-Have Tools and Equipment For Starting Your Microgreen GardenThe Countless Proven Health Benefits of Adding Microgreens To Your DietSimple Strategies For Avoiding Fungus and Harmful PestsStep-By-Step Instructions For Harvesting Time!And Much More!Even if you've never grown a plant in your life, this book uses simple advice and step-by-step instructions to arm you with all the essential knowledge you need to get started! So don't wait - it's time to discover how microgreens will revolutionize your health and diet
The Ultimate Guide on Growing Microgreens Regardless of Where You Live Are you looking to start an easy and bountiful garden right at your windowsill?Did you know that microgreens are packed with taste and nutrition?If you're looking for veggies that have almost zero calories but amazing amounts of vitamins and minerals, microgreens are the answer!Microgreens have become widely popular in the California restaurant scene of the early '80s. Since then, chefs all over the world have been using them to spark up and improve just about any dish. Microgreens are great because they can be grown almost anywhere and from any seed. They range in flavor, and a rich source of potassium, magnesium, iron, and antioxidants!So what exactly are microgreens? They fall somewhere between baby veggies and sprouts. They're small, but unlike sprouts, they have leaves. Microgreens can be grown from broccoli, lettuce, dill, leek, melon, pineapple, even some seeds... And the best part, they're small and can grow just about anywhere!Here's what you'll learn in this book: -What are microgreens and what are the many benefits they can bring into your diet-Best ways to grow microgreens using hydroponics and indoor gardens-How to ensure that your microgreens are nutrient-rich and delicious-A step-by-step guide to choosing the best microgreens to grown outdoors-AND SO MUCH MORE!If you've been looking for an easy and entertaining garden project that will give your cooking the nutrient-rich spice it needs, microgreens are the way to go! This book will teach you everything there is to know to get started with this new cooking and gardening adventure!So Scroll up, Click on 'Buy Now', and Get Your Copy!
Don't sacrifice your garden or green space because you suffer from chronic pain, health issues, or other ailments. The Wellness Garden is your guide! If you love to garden but also worry about the physical strain, or if you are in search of ways to promote a healthier lifestyle, and even combat specific, chronic, health issues, then noted garden author and speaker Shawna Coronado has good news for you! You can stay active, fight chronic pain, and keep the garden you've worked so hard to cultivate. In The Wellness Garden, her new book from Cool Springs Press, Shawna details exactly how she has learned to use her garden as a key tool in her battle with osteoarthritis and other chronic pain issues. In this inspiring but highly practical book you will learn from Shawna's life changing garden experience and see how you can create your own Wellness Garden--and gain the healthier lifestyle you desire and deserve.
MICROGREENS A Guide to Growing Nutrient-Packed Greens DUBBED A CULINARY BUZZWORD by National Public Radio, microgreens-vegetables harvested soon after sprouting-are expected to be one of 2009's hottest food trends. With simple instruction, Microgreens teaches how to plant, grow, and harvest microgreens from one's own garden. The small amount of space needed to grow microgreens-a porch, patio, deck, or balcony will do-allows anyone to easily incorporate them into their daily meals, and the greens' nutritional potency make them a must-eat in a healthy diet. INCLUDES THESE MICROGREENS: Amaranth Arugula Basil Beet Broccoli Celery Chard Cilantro Cress Endive Mustard Pac Choi Pea Purple Cabbage Radish Tokyo Bekana
DIVA revealing peek into the captivating world of gardening in miniature, complete with inspiring photos and practical step-by-step instructions./divDIV /divDIVA delightful, fun, and endlessly creative new trend is sweeping the gardening world: miniature gardening! With your imagination as the only limit to this infinitely customizable technique, miniature gardening showcases your individuality. Once you’ve learned how to design, create, and grow tiny plant combinations successfully, you’ll be able to let your creativity loose indoors and out. In Miniature Gardens, gardening expert Katie Elzer-Peters demonstrates the latest in plant options and designs through her gorgeous color photography and laser-focused DIY advice. Plenty of good tips and idea-generating information on small-scale furnishings are included as well. Where other books on this popular subject offer run-of-the-mill images and only limited how-to information, Miniature Gardens gives you a thorough and beautiful window into this tiny world, from fairy gardening to dish gardening, terrariums, and even a miniature water garden project. From cute home tabletop designs to elaborate mini-villages and everything in between, miniature gardening is a pastime that can be enjoyed by hobbyists and families of all ages and in all sizes of living space. With Miniature Gardens, you’re just a lightning strike of inspiration away from bringing to life the endless creations unique to your own imagination./div
6 x 9 Dot Grid Notebook is designed for microgreen farmer or gardener, growing microgreens at home or for sale, and all those enjoying their superpowers and health benefits.
Discover how you can grow delicious microgreens with the help of this amazing guide! Do you want to supercharge your health, spice up a salad, or grow healthy greens with no hassle or mess? Have you heard of microgreens before, but you're not sure where to begin? Then this book is for you! Microgreens are a great way of adding a healthy boost to a salad, improving countless culinary dishes, or simply introducing you to the world of gardening. They require little space, hardly any effort, and no dirt or mess! Now, inside this brilliant guide, you'll discover the secret to growing delicious microgreens, including the best kinds of microgreens to grow, how to avoid fungus and harmful pests, and all the must-have equipment and tools. Here's just a little of what you'll find inside: What Are Microgreens? Uncovering The Fundamentals of These Mini Plants The BEST Kinds of Microgreens To Grow For a Beginner Must-Have Tools and Equipment For Starting Your Microgreen Garden The Countless Proven Health Benefits of Adding Microgreens To Your Diet Simple Strategies For Avoiding Fungus and Harmful Pests Step-By-Step Instructions For Harvesting Time! And Much More! Even if you've never grown a plant in your life, this book uses simple advice and step-by-step instructions to arm you with all the essential knowledge you need to get started! So don't wait - it's time to discover how microgreens will revolutionize your health and diet! FAQ Is this book good for beginners? Absolutely! Inside you'll find all the basics of microgreens, so you can get started in no time at all. Are microgreens easy to grow? Of course! No matter where you live, microgreens are simple - they require barely any space or attention. Scroll up and buy now to discover the world of microgreens today!
Microgreens & Hydroponic Gardening 2 in 1 bundle
If you have ever brushed off the growing popularity of microgreens as simply some form of modern meal craze which will fade after a while, then you should have changed your mind by now. Microgreens are no longer reserved for fancy restaurants and high-end groceries that sell them at high prices.They have now available to be had by everybody that wants to eat healthily and maintain a healthy diet. You don't even have to buy them in the supermarkets. You can grow them on your very own, in your back yard or even inside. Introducing microgreens into your weight loss program might be easy considering these micro-sized vegetables are versatile and can be incorporated into diets in a lot of unique ways.Now that you know the different kinds of microgreens and how to grow them, you could get started on your healthy food regimen as soon as you like. Look for fresh, crisp microgreens with the correct color. Avoid any that seem limp, brown, bruised, soft or wilted.
Would you like to know more about "microgreens"? Do you want to grow pounds of microgreens in limited space? With this book, you will learn how to set up your own microgreen garden. Not only are they stunning, slender, but they are delicious and extremely tasty, maybe that is why they are becoming more and more popular in farms, food stalls, and dishes. The best part is that they germinate in less than a week so that the eager commercial producer can suit them perfectly. Are you pondering on any of the questions below?: What is a microgreen? Aren't they kind of sprouts? How best can these responsive plants be grown? Does anyone want better outcomes on how to grow microgreens? How can I continue using tools and methods? If your questions seem relating to the above set of questions, then this book is best for you. In this book, Microgreens, you will discover: The differences between the seeds, sprouts, and baby seed Soil, harvesting and the nutritional independence of a microgreen How cruciferous plants prevent cancer The resources, methods, and steps you need to farm the micro grains Tips, techniques and methods you need to use How to sell more microgreens and how to apply for certifications Essential equipment that is needed to start growing A list of the best microgreens you can grow and how to grow them With the information provided in this book, you will be able to grow your microgreens from home or even start a microgreen business. Are you ready to get started? Scroll up and click BUY NOW!
Would you like to take your passion for gardening to the next level ? Do you want to discover new micro herbs as nutrient-dense foods for your diet? MICROGREENS will guide you in this new journey in homemade agriculture. As definition, microgreens are the products of seed germination, harvested before leaves sprout and meant to be consumed as a whole, including the seeds. This book will get you started step by step on the following issues: 1) Principles of Microgreens growing - Nutrition properties, health benefit & diet - Cultivation 2) Create your Garden and grow at your home: vegetables, fruits, plants 3) lmprove naturally your soil 4) New forms of house gardening - Hydroponics growing - Raised bed ...and it also includes many tips to cultivate other plants, herbs, vegetables and fruits in the comfort of your home garden. Even if you never picked up a mattock in your life you can learn and discover the secret of setting up a garden easily, by respecting the plants' diversity. Fast to read and easy to implement. Buy now, discover more about microgreens and boost your health.
3 BOOKS IN 1: 1° Aquaponics For Beginners 2° Aquaponics Gardening 3° Microgreens If You Wish to Grow Vegetables, Fruits, Nutrient-Dense Organic and Raising Fish, then Read on... Is discovering very healthy and organic food more challenging? Grow them and increase them yourself!! You will learn: Advantages of Growing Your Fruit, Vegetables, Fish and Herbs With Aquaponics Different Aquaponic Systems Best Plants Grow How to Pick Your Fish Frequent Truth in Aquaponics and How to Prevent Them Advanced Techniques -- The Way to Level Up Your Procedure Enhancing Your Method You'll learn all you want to learn more about the most recent craze that's taking the gardening world by storm. Think how much you're likely to profit from having the ability to increase your own 100% organic plants directly where you're, and should you opt for the best Fish to market, you may also get access to regular nourishment too! do not waste time shop NOW!
Growing Microgreens Planner Simple planner for growing microgreens anytime and anywhere. Size: width 7.44 x height 9.69 in / width 18.9 cm x height 24.61 cm Number of pages: 150 pages Interior style: garden paper and dot grid paper (5 mm apart) Cover: glossy easy to wipe Unlock the patterns in your garden and the blessings that come with it!
You Are About To Learn How To Set Up And Tend To Your Own Thriving Microgreens Garden In Simple Steps! They're not only beautiful and slender, but succulent and extremely flavorful, perhaps that's why they're increasing in popularity in farms, grocery shelves and our plates. And the best part is that they germinate in less than a week, making them the perfect fit for the impatient, commercial grower. Don't get lost please, I'm talking about microgreens But I bet you know about them, and are here looking for a simple and clear beginners' guide to give you the practical steps about how you can get started, and see some of these veggies growing beautifully in your backyard as soon as possible... or am I wrong? If that's you, then you must have been asking yourself: What are microgreens really- aren't they sprouts of some sort? What is the best way to cultivate these delicate plants? Is there a method for someone who wants better results, faster and more efficiently? What tools and methods do I require to get started? If you've been having these and other similar questions, then you'll love this beginner's book to microgreens, which is specifically designed for someone who's been looking for a way to start their own organic microgreens garden successfully whether for subsistence or commercial purposes. And guess what? This book also shows how to use hydroponics, the most efficient plant cultivation system to ensure your gardening is not only successful, but also painless and easy. So if you've ever dreamed of having a self-sustaining farming system that allows you to dedicate your time to other activities after planting, then keep reading. Here's a tiny bit of what this book will teach you: How to approach microgreens as a commercial grower or home grower The difference between microgreens, sprouts and baby greens The soil, harvesting and nutritional independence of microgreens How cruciferous vegetables prevent cancer The materials, methods and steps you need to farm microgreens The tips and techniques you require to grow microgreens How to troubleshoot common issues while growing microgreens How to utilize hydroponics, and its role in growing microgreens The steps to growing microgreens hydroponically ...And so much more! Imagine having the healthiest, quickest growing and most lucrative vegetables in your backyard in the most efficient, cost-effective and simplest of farming systems. Well, that's not a dream, because people, though few, are doing it and you're about to join them. It doesn't matter whether you're a beginner to (microgreens) cultivation or hydroponics as this book ensures you get the best details of both worlds to make the most of them and take your gardening to another level. When do you wish to get started? Right away? Perfect! Scroll up and click Buy Now With 1-Click or Buy Now to get started!
⚠⚠ Do you want to have the most complete guide on the web for your garden? Here is what is right for you ...... ♥♥♥♥ 3 books in 1: ★HYDROPONICS, ★MICROGREENS GROWING step by step and ★GREENHOUSE GARDENING. ① Hydroponics, or more correctly and in a general sense, soilless cultivation is a technology aimed at growing plants in a nutrient solution (water that contains nutrients) with or without the use of an artificial medium (sand, gravel, vermiculite, perlite, rock wool, etc.). Liquid hydroponic systems have no other means of supporting the roots of plants; systems in a solid medium, instead, use a substrate as support. Soil-free cultivation systems are also classified as open (when the nutrient solution draining from the roots is not reused) or closed (when the surplus solution is collected, corrected, and returned to the system). This book covers a plenty idea that surely you'll be needed: What is hydroponic gardening? The benefits and disadvantages of hydroponics Different kinds of hydroponic gardening How to make your own system Setup and run a hydroponic system How to establish the budget and which type of plants, vegetables and herbs are best suited for each method of gardening ...And much more ② If you have ever brushed off the growing popularity of microgreens as simply some form of modern meal craze which will fade after a while, then you should have changed your mind by now. Microgreens are no longer reserved for fancy restaurants and high-end groceries that sell them at high prices. They have now available to be had by everybody that wants to eat healthily and maintain a healthy diet. You don't even have to buy them in the supermarkets. You can grow them on your very own, in your back yard or even inside. Introducing microgreens into your weight loss program might be easy considering these micro-sized vegetables are versatile and can be incorporated into diets in a lot of unique ways. Microgreens are also great to grow because they are healthy superfoods. If you grow them in your home, you will always have them to throw on top of a salad or blend into a smoothie. It adds a convenient way to get extra vitamins into your daily diet. ③ A greenhouse can sound like pleasure, and that's precisely what it is - a lived experience. It's an amazing structure that will repay for it if utilized accurately. The greenhouse helps you to produce the specific decorative plants and consumables you like, instead of settling for the ones you see in nearby nurseries and home stores. What's even more, the correct greenhouse in the correct place is a gardener's trip, a small section of natural paradise which causes the chilly weather of winter to disappear (even if just for an hour or so) and gives rise to a Lush vacation place just minutes away from your rear entrance. In this book you will learn about: The basis of greenhouse gardening How to plan and design a greenhouse Greenhouse essential equipment and accessories Plant production in a greenhouse Classic Greenhouse designs Pests Plant diseases Pest Control Beneficial Insects Useful Tips for better plant production Ready to get started? Click "Buy Now"! ♥♥
Do you want to rapidly start cultivating vegetables, fruits and herbs at your home without using land? Do you want to learn how to cultivate green plants and vegetables high in nutrients? If yes, then keep reading... First book - Hydroponics, or more correctly and in a general sense, soilless cultivation is a technology aimed at growing plants in a nutrient solution (water that contains nutrients) with or without the use of an artificial medium (sand, gravel, vermiculite, perlite, rock wool, etc.). Liquid hydroponic systems have no other means of supporting the roots of plants; systems in a solid medium, instead, use a substrate as support. Soil-free cultivation systems are also classified as open (when the nutrient solution draining from the roots is not reused) or closed (when the surplus solution is collected, corrected, and returned to the system). Soil-free crops are mostly grown in the greenhouse, often requiring high technology and substantial capital. However, they are very productive, ergonomic, efficiently use space water, and (potentially) protect the environment. Since in such agricultural systems the regulation of the air and radical environment is one of the main aspects, the production takes place through the parallel control of the temperatures of the air and of the roots, of the light, of the relative humidity of the air, of the water, plant nutrition and climatic adversities. This book covers a plenty idea that surely you'll be needed: What is hydroponic gardening? The benefits and disadvantages of hydroponics Different kinds of hydroponic gardening How to make your own system Setup and run a hydroponic system How to establish the budget and which type of plants, vegetables and herbs are best suited for each method of gardening ...And much more Second book - If you have ever brushed off the growing popularity of microgreens as simply some form of modern meal craze which will fade after a while, then you should have changed your mind by now. Microgreens are no longer reserved for fancy restaurants and high-end groceries that sell them at high prices. They have now available to be had by everybody that wants to eat healthily and maintain a healthy diet. You don't even have to buy them in the supermarkets. You can grow them on your very own, in your back yard or even inside. Introducing microgreens into your weight loss program might be easy considering these micro-sized vegetables are versatile and can be incorporated into diets in a lot of unique ways. Now that you know the different kinds of microgreens and how to grow them, you could get started on your healthy food regimen as soon as you like. Look for fresh, crisp microgreens with the correct color. Avoid any that seem limp, brown, bruised, soft or wilted. The greatest guarantee of freshness is to grow your microgreens and harvest with sharp scissors. Store cut microgreens unwashed and gently wrapped in a plastic bag or a plastic clamshell box in the refrigerator's cold drawer. They'll stay sparkling for 5 to 7 days; some varieties will keep for up to 2 weeks. Microgreens are most often used clean and uncooked. They can also be used as elements in an extensive range of meals from appetizers and soups to mixed drinks and smoothies. Wash just before using them. Microgreens are also great to grow because they are healthy superfoods. If you grow them in your home, you will always have them to throw on top of a salad or blend into a smoothie. It adds a convenient way to get extra vitamins, antioxidants, and nutrients into your daily diet.
Are you looking for a new way to bring more nutrients into your life? Have you always wondered what microgreens were and what they could do for you? Are you interested in learning how to grow them? If you answered yes to any of these questions, you are going to want to keep reading. Microgreens used to just be something people would get on their plate a fancy restaurant; it was often seen as a garnish rather than a primary ingredient in a dish. They were even sometimes just a decoration, not to be eaten but to only improve the presentation of the dish. Nobody really knew what they were and it seems that a lot of people still don't. But now microgreens are starting to get the recognition they deserve, and the fact that they are super easy to grow is a bonus. Microgreens can become a staple for anyone. Simply put, microgreens can come from pretty much any vegetable and are the greens they produce before they start to flower and grow the actual vegetable. This is sometimes confused with sprouts, but that's just one of the things this book will cover. While microgreens are not a fully grown plant, they come with their own nutrient benefits, which makes them a great addition to anybody's diet. This book is here to help teach you all about microgreens and how to get started growing them yourself and making them a part of your meals. Microgreens aren't something that you can find readily available in all grocery stores; they are more commonly found at farmer's markets, and as such, knowing how to grow them will ensure that you can enjoy them whenever you want to, without worrying about when or where to get them. In this book we are going to discuss: What exactly microgreens are The various methods of growing microgreens so that it works for you The different types of plants that can be grown for microgreens How to start growing your own microgreens The many nutritional and health benefits that microgreens can provide How microgreens can be grown for profit How to price your microgreens if you want to sell them How to combat pests and fungus to make sure nothing takes out your microgreens ...and much more. Whether you are interested in growing microgreens for your personal use or for profit, this book can help you get ready to do so. Microgreens have proven their importance in all of the nutrients they can provide you. Plus, even for those who aren't that great at growing things, have had luck growing microgreens. They do take time, patience, and some effort to grow, but if you have the right materials and you know what you should and should not do, you can have your own little microgreen garden in no time. If you are serious about learning about microgreens and growing your own, you are going to want to get this book. Don't wait any longer. Scroll up and click "buy now."
Hydroponic Food Production: A Definitive Guidebook for the Advanced Home Gardener and the Commercial Hydroponic Grower, Seventh Edition is a comprehensive guide to soilless culture with extensively new and updated contents from the previous edition published in 2001. Meant for hobby and commercial growers, the book:Shows the reader how to set up a

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