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Tame your sugar cravings with these simple, low-sugar recipes that emphasize natural ingredients and support healthy eating habits for you and your family. In Mom’s Sugar Solution, you’ll learn how much sugar is acceptable, how to spot hidden sugars on food labels, and how to get your family involved in a low-sugar lifestyle. With advice from family nutritionist Laura Chalela Hoover about the best ways to minimize sugar in a child’s diet, you can be sure you’re making the right decisions for your family’s health. You’ll find 150 kid-friendly recipes for everything from breakfast to dessert, as well as recommended swaps for foods containing high amounts of hidden sugar, including drinks and condiments. With easy and delicious recipes that range from Peachy Cream Pancakes, Cinnamon Smoothies, Corn Bread Mini Muffins, and Crispy Fish Fingers, Mom’s Sugar Solution makes it possible to eat healthier and still enjoy the foods you love.
Mom's Sugar Solution
Language: en
Pages: 240
Authors: Laura Chalela Hoover
Categories: Cooking
Type: BOOK - Published: 2018-01-09 - Publisher: Adams Media

Tame your sugar cravings with these simple, low-sugar recipes that emphasize natural ingredients and support healthy eating habits for you and your family. In Mom’s Sugar Solution, you’ll learn how much sugar is acceptable, how to spot hidden sugars on food labels, and how to get your family involved in
Mom’s Sugar Solution
Language: en
Pages: 240
Authors: Laura Chalela Hoover
Categories: Cooking
Type: BOOK - Published: 2018-01-09 - Publisher: Simon and Schuster

Tame your sugar cravings with these simple, low-sugar recipes that emphasize natural ingredients and support healthy eating habits for you and your family. In Mom’s Sugar Solution, you’ll learn how much sugar is acceptable, how to spot hidden sugars on food labels, and how to get your family involved in
Newborns and New Moms
Language: en
Pages:
Authors: Dr Farah Adam Mukadam
Categories: Family & Relationships
Type: BOOK - Published: 2020-07-29 - Publisher: Pan Macmillan

If you are struggling to cope with the anxieties of being a new mother, this is the book you need! As soon as a baby is born, a woman’s life is engulfed by inevitable chaos. Newborns and New Moms dispels the confusion new mothers in urban India often go through.
Stress Solutions for Pregnant Moms
Language: en
Pages: 200
Authors: Susan Andrews, Ph.D.
Categories: Health & Fitness
Type: BOOK - Published: 2012-05-08 - Publisher: SCB Distributors

In this cutting-edge work, neuropsychologist Dr. Susan Andrews shows why too much stress during pregnancy can increase the risk of childhood problems--and how you can stay in balance and boost your baby’s potential with simple, effective stress solutions. As "Stress Solutions for Pregnant Moms" shows, managing stress could be just
The Blood Sugar Solution Cookbook
Language: en
Pages: 384
Authors: Dr. Mark Hyman
Categories: Cooking
Type: BOOK - Published: 2013-02-26 - Publisher: Hachette UK

Following Dr. Hyman's scientifically based program for rebalancing insulin and blood sugar levels, this cookbook presents 175 delectable recipes that are free of allergens and harmful inflammatory ingredients. In The Blood Sugar Solution Cookbook, Dr. Mark Hyman shares recipes that support the Blood Sugar Solution lifestyle. In 1900, only two