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Read Stuart Brown's posts on the Penguin Blog. From a leading expert, a groundbreaking book on the science of play, and its essential role in fueling our happiness and intelligence throughout our lives We've all seen the happiness on the face of a child while playing in the school yard. Or the blissful abandon of a golden retriever racing across a lawn. This is the joy of play. By definition, play is purposeless, all-consuming, and fun. But as Dr. Stuart Brown illustrates, play is anything but trivial. It is a biological drive as integral to our health as sleep or nutrition. We are designed by nature to flourish through play. Dr. Brown has spent his career studying animal behavior and conducting more than six-thousand "play histories" of humans from all walks of life-from serial murderers to Nobel Prize winners. Backed by the latest research, Play (20,000 copies in print) explains why play is essential to our social skills, adaptability, intelligence, creativity, ability to problem solve and more. Particularly in tough times, we need to play more than ever, as it's the very means by which we prepare for the unexpected, search out new solutions, and remain optimistic. A fascinating blend of cutting-edge neuroscience, biology, psychology, social science, and inspiring human stories of the transformative power of play, this book proves why play just might be the most important work we can ever do.
We've all seen the happiness in the face of a child while playing in the schoolyard. Or the blissful abandon of a golden retriever racing with glee across a lawn. This is the joy of play. By definition, play is purposeless and all-consuming. And, most important, it's fun. As we become adults, taking time to play feels like a guilty pleasure — a distraction from 'real' work and life. But as Dr. Stuart Brown illustrates, play is anything but trivial. It is a biological drive as integral to our health as sleep or nutrition. In fact, our ability to play throughout life is the single most important factor in determining our success and happiness. Play explains why play is essential to our social skills, adaptability, intelligence, creativity, ability to problem solve, and more. Play is hardwired into our brains — it is the mechanism by which we become resilient, smart, and adaptable people. Beyond play's role in our personal fulfilment, its benefits have profound implications for child development and the way we parent, education and social policy, business innovation, productivity, and even the future of our society. From new research suggesting the direct role of three-dimensional-object play in shaping our brains to animal studies showing the startling effects of the lack of play, Brown provides a sweeping look at the latest breakthroughs in our understanding of the importance of this behaviour. A fascinating blend of cutting-edge neuroscience, biology, psychology, social science, and inspiring human stories of the transformative power of play, this book proves why play just might be the most important work we can ever do.
What kind of life do you want for yourself? What choices will create this kind of life? In his New York Times bestseller Happier, positive psychology expert Tal Ben-Shahar taught us how to become happier through simple exercises. Now, in Choose the Life You Want, he has a new, life-changing lesson to share: Drawing on the latest psychological research, Ben-Shahar shows how making the right choices—not the big, once-in-a-lifetime choices, but the countless small choices we make every day almost without noticing—has a direct, long-lasting impact on our happiness. Every single moment is an opportunity to make a conscious choice for a happy and fulfilled life. Choose the Life You Want covers 101 such choices, complete with real-life stories, to help you identify and act on opportunities large and small.
"Focusing on the specific ingredients that activate clinicalchange, this book is enhanced by current research, more amplescope, and an array of contributions in contemporary and relevanttopic areas. It is full of inspiration, direction, and grounding.This is a stunning contribution to the field of child therapy." —Eliana Gil, PhD, Gil Institute for Trauma Recoveryand Education A practical look at how play therapy can promote mentalhealth wellness in children and adolescents Revised and expanded, The Therapeutic Powers of Play, SecondEdition explores the powerful effects that play therapy has ondifferent areas within a child or adolescent's life: communication,emotion regulation, relationship enhancement, and personalstrengths. Editors Charles Schaefer and Athena Drewes—renownedexperts in the field of play therapy—discuss the differentinterventions and components of treatment that can move clients tochange. Leading play therapists contributed to this volume, supplying awide repertoire of practical techniques and applications in eachchapter for use in clinical practice, including: Direct teaching Indirect teaching Self-expression Relationship enhancement Attachment formation Catharsis Stress inoculation Creative problem solving Self-esteem Filled with clinical case vignettes from various theoreticalviewpoints, the second edition is an invaluable resource for playand child therapists of all levels of experience and theoreticalorientations.
A dynamic new way to understand intuition, already implementedaround the world at top companies and business schools Neuroscience shows that instinct has a leading role in complexdecision-making, yet imaginative play is the most direct means ofactivating our creativity and problem-solving abilities. Based onover 20 years of Cholle's wide-ranging professional experience andinsights, The Intuitive Compass offers a fascinating newapproach to innovative problem-solving, decision-making, andsustainable value creation. Through a concept known as IntuitiveIntelligence, Cholle shows how anyone can improve creativebrainpower by harnessing the balance between reason andinstinct. Explores the tension between linear efficiency and random play,and the synergy between reason and instinct Helps us realize our natural tendencies to think holistically,think paradoxically, notice the unusual, or lead by influence Shows these tenets in action through case studies of the luxuryhouse Hermes, Paris; Google and its paradoxical work culture;Virgin America, and its ability to notice the unusual about whatmatters for consumers and exert leadership in its industry The Intuitive Compass shows how to thrive within chaosand offers actionable information for reinventing our path tosustainable success.
Through a series of essays contributed by leading experts in the field, The Wiley-Blackwell Companion to Practical Theology presents an introduction to practical theology as a major area of Christian study and practice, including an overview of its key developments, themes, methods, and future directions. The first comprehensive reference work to provide a survey, description and analysis of practical theology as an area of study A range of leading scholars in the field provide original contributions on the major areas, issues, and figures in practical theology Reviews an extensive range of methods for studying theology in practice, along with sub-disciplines in theological education such as pastoral care and preaching Covers developments in the discipline in a range of global contexts and distinct Christian traditions Shows how practical theology is relevant to everyday life
In this inspiring book, Harvard-trained child and adult psychiatrist and expert in human motivation Dr. Shimi Kang provides a guide to the art and science of inspiring children to develop their own internal drive and a lifelong love of learning. Drawing on the latest neuroscience and behavioral research, Dr. Kang shows why pushy “tiger parents” and permissive “jellyfish parents” actually hinder self-motivation. She proposes a powerful new parenting model: the intelligent, joyful, playful, highly social dolphin. Dolphin parents focus on maintaining balance in their children’s lives to gently yet authoritatively guide them toward lasting health, happiness, and success. As the medical director for Child and Youth Mental Health community programs in Vancouver, British Columbia, Dr. Kang has witnessed firsthand the consequences of parental pressure: anxiety disorders, high stress levels, suicides, and addictions. As the mother of three children and as the daughter of immigrant parents who struggled to give their children the “best” in life—Dr. Kang’s mother could not read and her father taught her math while they drove around in his taxicab—Dr. Kang argues that often the simplest “benefits” we give our children are the most valuable. By trusting our deepest intuitions about what is best for our kids, we will in turn allow them to develop key dolphin traits to enable them to thrive in an increasingly complex world: adaptability, community-mindedness, creativity, and critical thinking. Life is a journey through ever-changing waters, and dolphin parents know that the most valuable help we can give our children is to assist them in developing their own inner compass. Combining irrefutable science with unforgettable real-life stories, The Dolphin Way walks readers through Dr. Kang’s four-part method for cultivating self-motivation. The book makes a powerful case that we are not forced to choose between being permissive or controlling. The third option—the option that will prepare our kids for success in a future that will require adaptability—is the dolphin way.

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