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Running Log Journal - Runners Training Log - Marathon Training Journal - Running Diary - Running Journals for Men & Women - Track Distance, Speed, Time, Weather, Burn Calories, Heart Rate And Weight
Running Log Journal - Runners Training Log - Marathon Training Journal - Running Diary - Running Journals for Men & Women - Track Distance, Speed, Time, Weather, Burn Calories, Heart Rate And Weight
Running Log Journal - Runners Training Log - Marathon Training Journal - Running Diary - Running Journals for Men & Women - Track Distance, Speed, Time, Weather, Burn Calories, Heart Rate And Weight
This running diary training logbook helps you to create the satisfaction with the commitment of running. There are a plenty of room for tracking weather, time, distant, route, cross training, and how I felt on daily aspect. Each week contains 7 days on 2 pages and other related questions including weekly goals, meet my goals?, why do I meet/don't meet them?, what will I change next week?. These questions will help you improve your running.
Running Log Journal - Runners Training Log - Marathon Training Journal - Running Diary - Running Journals for Men & Women - Track Distance, Speed, Time, Weather, Burn Calories, Heart Rate And Weight
This runner's journal is a running log, of your training, your goals and your achievements. A running log is essential for tracking your daily progress and accomplishments, whether you are running to stay fit, lose weight, or training for a triathalon or marathon. Our running log is very simple, This Running Log helps you track your daily running. 2020 Running Journal Details: 12 Months Calendar with holidays January 1, 2020 to December 31, 2020. Including Contact Name, Two Year Calendar 2020-2021, Goals, Weekly and Monthly Summary and Race List. Weekly start with Monday to Sunday spreads include space to write your daily running, Time of Day, Weight, How I Feel, Location, Weather, Distance, Time, Breathing, Heart Rate, Calories Burned and Aches or Pain. Perfect size portable 6x9 Glossy finish Paperback cover design.
Running Log Journal Runners Training Log Marathon Training Journal Running Diary Running Journals for Men & Women Track Distance, Speed, Time, Weather, Burn Calories, Heart Rate And Weight
This runners log book is a perfect non dated weekly planner to set goals and keep focused. I created the book for myself when I wanted to set a plan to run my first marathon in April 2020 but it will work well for you at any stage of your running journey. I have my online tools and watch to track all the technical results but I felt I needed something to help me with accountability so I created this plan. Scheduling in my runs and distance goals weekly by writing it down is really helping me stay on track with my busy schedule - I also now know that the hardest part of running is mindset so I have added some useful mindful questions in the weekly assessments which have helped me so much. The 9 x 6 portable size book contains a double page spread for each week. One side is a 7 day weekly planner so you can plan each run, the other side you fill in the following questions:Week dateTraining week number (if applicable)Race or event you are training forGoal for the weekWeekly reflections:What are you proud of:What could you improve on?What negative thought came up not the during a run that week?What positive thing you can replace it with the next time it comes up. The book has over 55 weeks of planning so you can train as long as you need and you can also train for multiple races. It will be a lovely memoir to look back on to show you how far you have come. 50% of all proceeds of sale of this book will go towards the fantastic charity I'm running my marathon for; Kicks Count, in memory of beautiful Una Adams, my best friend's baby girl who was born sleeping. Thank you for all your support! If you are training for a specific marathon, half marathon, 10k, 5k, Triathlon or any event - even if you are just getting started, I can create a book and even a personalised cover for a gift so get in touch! Good luck with the training - you've got this!
Running Log Journal - Runners Training Log - Marathon Training Journal - Running Diary - Running Journals for Men & Women - Track Distance, Speed, Time, Weather, Burn Calories, Heart Rate And Weight
This Notebook with 6 x 9 is especially made for your family and friends who's into joining marathons. Perfect for running lovers. This notebook will surely bring out the runner side of you. Running Notebook, Planner, Journal, Diary, Planner, Gratitude, Writing, Travel, Goal, Bullet Notebook
Running Log Journal - Runners Training Log - Marathon Training Journal - Running Diary - Running Journals for Men & Women - Track Distance, Speed, Time, Weather, Burn Calories, Heart Rate And Weight
Running Log Journal - Runners Training Log - Marathon Training Journal - Running Diary - Running Journals for Men & Women - Track Distance, Speed, Time, Weather, Burn Calories, Heart Rate And Weight
Running Log Book This Running Log Book is ideal to organize Running Trainings for Beginners, Runners, Marathoners, Joggers, Athletes also perfect as a gift! Record 264 Trainings and all your Goals, Personal Statistics, Race Bucket List, Route, Distance, Time, Pace, Heart Rate, Calories, Weight, Training Overview and more. If you would like to see a sample of the book, click on the Look inside feature. This log book has features to personalize like: Running Goals More & Less Page Year Plan Important Dates Personal Best Statistics Race Bucket List Training Goals TRAININGS with Priorities, Overview & Daily Plan - Route, Target, Distance, Pace, Heart Rate, Calories TRAINING OVERVIEW with Summary Of Goals, Total Distance, Workout Time, Weight Loss, Calories Burn, Average Speed, Average Heart Rate, Progress, Notes Plan For Next Trainings Extra Notes Specifications: Dimensions: 6 x 9 in (15.24 x 22.86 cm) Pages: 136 Pages Cover: Matte
Marathon and Half Marathon Training Journal is a 250-pages long, comprehensive journal & log for runners preparing to face the distance. It has been designed to last you for an entire year. RACING CALENDAR and INFO SHEETS FOR 10 RACES Document, or plan your races by entering the race's name, date, distance, web site address, accommodations, place taken, and time ran 12-MONTHS TRAINING SCHEDULE Jot down your overall training plan, or schedule. Enter up to 8 different training categories 2010, and 2011 CALENDARS MAKE YOUR OWN CALENDAR Allows you to enter your own dates and names of the months of the year JOURNAL and LOG 53 weekly spreads for entering workouts. Enter the date; your weight; morning, and evening heart rate; hours of sleep; weather conditions, and location of the run. Plus, enter general workout description, number of sets ran, repeats, rest times, time spent stretching, cross training, and comments. RACING and TRAINING DIARY 53 weekly spreads. Document your experiences on more personal level, and in more details. CONTACTS Keep track of your friends' names, addresses, phone/cell numbers, and email addresses 12-MONTHS DISTANCES TALLY Add all of you weekly, and monthly distances on one page PACING CHARTS Find your goal time and design the speed, or tempo workouts around the splits that will take you to accomplishing your goal STRETCHING EXERCISES FOR RUNNERS 21 exercises to be done before and/or after a race, or a workout WEIGHTLIFTING LOG Document your gym workouts. Cut the page out and duplicate for repeat use. Includes tabs for Chest and Back, Legs, and Arms and Shoulders. Categories sub-divided into areas to enter exercise. SHOPPING LIST Plan your meals, fill-in the names of articles needed. Plan Breakfast, Lunch, Dinner, Snacks, and Other. Enter store's name, quantity needed, est. cost, real cost, and budget. BOOKMARKS Three bookmarks to be cut out and used as bookmarks
Running Log Journal - Runners Training Log - Marathon Training Journal - Running Diary - Running Journals for Men & Women - Track Distance, Speed, Time, Weather, Burn Calories, Heart Rate And Weight
Running Log Journal - Runners Training Log - Marathon Training Journal - Running Diary - Running Journals for Men & Women - Track Distance, Speed, Time, Weather, Burn Calories, Heart Rate And Weight
This Notebook with 6 x 9 is especially made for your family and friends who hate people who loves to do hiking Perfect for hiking themed lovers. This notebook will surely bring out the hiker side of you. Hiking Notebook, Planner, Journal, Diary, Planner, Gratitude, Writing, Travel, Goal, Bullet Notebook
We stand for quality and aim to provide the best writing experience with our notebooks. Get a Running Log Book for you or a special someone. As running becomes a more regular form of exercise, looking back at how many miles you've covered can be a source of both fun and motivation. Get a copy now!
Running Log Journal - Runners Training Log - Marathon Training Journal - Running Diary - Running Journals for Men & Women - Track Distance, Speed, Time, Weather, Burn Calories, Heart Rate And Weight

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