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Stress management solutions for you and your children! Kids today are more stressed, overwhelmed, and struggling with anxiety than ever before. Children are not born with the coping strategies needed to navigate today's increasing demands of technology, bullying, academics, and family dynamics. You yourself might wonder how your own stressed-out lifestyle is affecting your children. Based on Lori Lite's award-winning series, Stress Free Kids provides relaxation techniques you can use to free your child from stress. Lite shows you how to apply breathing, visualizations, affirmations, and muscle relaxation exercises effortlessly throughout the day. These parenting solutions to everyday stressors will reduce worries and anxiety while increasing self-esteem. You and your children will gain freedom as you live a more joy-filled life with less stress. With this complete resource as your guide, your family will create your own collection of stress-free moments that add up to peace and confidence--for you and your children.
Stress Free Kids
Language: en
Pages: 224
Authors: Lori Lite
Categories: Family & Relationships
Type: BOOK - Published: 2013-12-02 - Publisher: Simon and Schuster

Stress management solutions for you and your children! Kids today are more stressed, overwhelmed, and struggling with anxiety than ever before. Children are not born with the coping strategies needed to navigate today's increasing demands of technology, bullying, academics, and family dynamics. You yourself might wonder how your own stressed-out
Stress Free Teaching
Language: en
Pages: 155
Authors: Russell Joseph
Categories: Education
Type: BOOK - Published: 2000-05-01 - Publisher: Routledge

This manual provides advice on dealing with stress in teaching. It seeks to combine self-help guidance with a core of professional reality to provide solutions that are effective and tailored to the demands of the educational sector. There are case studies from both the UK and abroad.
Stress Free Life
Language: en
Pages: 356
Authors: Bishop Bonnie Etta
Categories: Education
Type: BOOK - Published: 2010-07 - Publisher: Holy Fire Publishing

Stress Free Life- Reign in Life. Stress free life is God ordained for you; painful living is not profitable. You were born to live God's kingdom lifestyle here on earth. Smile and blessedness are your covenant rights. Refuse to accept anything that does not have the nature and image of
Living Stress Free
Language: en
Pages:
Authors: Dr Bonnie Etta
Categories: Religion
Type: BOOK - Published: 2014-03-24 - Publisher: America Star Books

Living Stress Free is God's will for you; painful living is not profitable. You were born to live God’s kingdom lifestyle here on earth. Smile and blessedness are your covenant rights. Refuse to accept anything that does not have the nature and image of peace and health. Your mind was
Stress-free living
Language: en
Pages: 192
Authors: Elisabeth Wilson, Infinite Ideas
Categories: Self-Help
Type: BOOK - Published: 2012-01-17 - Publisher: Infinite Ideas

The internet, email and mobile technology have given birth to an ?instant gratification? society. It?s almost impossible not to find yourself drawn into it. With this in mind The Feel Good Factory has been created to bring the people what they want.