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Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; post-nasal drip; a feeling of a lump in the back of your throat; allergies; or a shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing the silent symptoms. Even without the presence of heartburn or indigestion, more than 60 million people are suffering from acid-related disorders that are undetected or untreated--and leading to long-term health problems, including the rapid rise of esophageal cancer. Since there are no outward signs of acid damage and the typical symptoms might not be recognized, until now you might not have known how pervasive acid reflux is or that you have it. In The Acid Watcher Diet, Dr. Jonathan Aviv, one of the leading authorities on the diagnosis and treatment of acid reflux disease, helps readers identify those silent symptoms and provides his proven solution for reducing whole-body acid damage quickly and easily. His 28-day program includes a two-phase eating plan, menu guide, and recipes and works to immediately neutralize acid, stabilize pH levels, and relieve the inflammation at the root of acid reflux. Dr. Aviv's Power of Five rule will help readers discover the key foods that offer fast relief, and his Daily Six will reveal the foods to avoid (onion, tomato, citrus, and more). The Acid Watcher Diet's groundbreaking program is just what millions of readers need to reduce acid and balance their bodies and minds for optimal health.
Do you suffer from abdominal bloating a chronic, nagging cough or sore throat, post-nasal drip, a feeling of a lump in the back of your throat, allergies, or a shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing the silent symptoms. In The Acid Watcher Diet, Dr Jonathan Aviv, one of the leading authorities on the diagnosis and treatment of acid reflux disease, helps readers identify those silent symptoms and provides his proven solution for reducing whole-body acid damage quickly and easily. Even without the presence of heartburn or indigestion, more than 60 million people are suffering from acid-related disorders that are undetected or untreated – and leading to long-term health problems, including the rapid rise of esophageal cancer. Since there are no outward signs of acid damage and the typical symptoms might not be recognized, until now you might not have known how pervasive acid reflux is or that you have it. Dr Aviv's 28-day programme includes a two-phase eating plan, menu guide and recipes, and works to immediately neutralize acid, stabilize pH levels and relieve the inflammation at the root of acid reflux. Dr Aviv's Power of Five rule will help readers discover the key foods that offer fast relief, and his Daily Six will reveal the foods to avoid (onion, tomato, citrus and more).
Jonathan Aviv, renowned ENT physician and author of The Acid Watcher Diet, supplies readers with new recipes and advice on how to stay acid-free and reverse inflammation for optimal health. In The Acid Watcher Cookbook, Dr Jonathan Aviv widens the possibilities of what acid watchers can eat without repercussions. After hearing patients bemoaning the loss of vinaigrette, tomato sauce, ketchup, guacamole and other staples, Dr Aviv and co-author Samara Kaufmann Aviv developed an innovative method of cooking that combines acidic and alkaline foods so that acidity is neutralized. The 100 new Acid Watcher-approved recipes included in this comprehensive cookbook are delicious, safe and anti-inflammatory, allowing readers to reclaim the foods they love without risking their health. With recipes such as Cauliflower Pizza, Plant-Based Chilli, Butternut Squash 'Mac 'n' Cheese' and creative basics including Tahini Dressing, Beet Ketchup and Garlic Aioli, along with meal plans and food lists, The Acid Watcher Cookbook is a must-have for anyone with acid damage.
50 Heartburn-Free Meals-Healthy Eating Approach To Reducing Acid Reflux The old adage "an ounce of prevention is worth a pound of cure" certainly applies to acid reflux: It's better to prevent acid reflux than to treat it. When you get acid reflux, if you keep doing whatever gave you the ailment, you'll keep getting the ailment, and eventually there will be consequences beyond discomfort and pain. Eventually, your throat will become so sensitive that reflux bouts will hurt even more. You could develop anything from a chronic sore throat and cough, to a precancerous condition called Barrett's esophagus. So, prevent, prevent, prevent. The best way to prevent acid reflux is with diet and a few lifestyle tips. Buy your copy today! Say Goodbye to Heartburn and Acid Reflux with GERD Recipes
Most of us think of acid reflux disease as something annoying, a nuisance. When someone hears the words “acid reflux” they generally think of it as the symptoms of stomach bloating, stomach gas and heartburn, usually caused by eating spicy food late at night. Often, we treat our heartburn by going to the local drugstore and buying over the counter medications such as Tums, Alka-Seltzer, Maalox, and Pepto-Bismol. “Plop plop, fizz, fizz the heartburn goes away so now I can continue on with my day.” Alas, how we all wish it was that simple. The fact is that tens of millions of people have acid reflux without heartburn. How could that be? Dr. Jonathan E. Aviv, MD, FACS, a world-renowned physician, surgeon, educator, and inventor, and one of the leading authorities on the diagnosis and treatment of acid reflux disease, cough, and voice and swallowing disorders, draws upon his decades of medical experience, both in and out of the operating room, to bring you the real story of acid reflux disease and its devastating impact on the general public. He explicitly and meticulously connects the extremely acidic, highly processed "food" Westerners eat, to acid reflux disease, and ultimately to esophageal cancer. This connection is a startling breakthrough and Dr. Aviv provides a solution with his Acid Watcher® Diet, a unique dietary program that combines low acid foods along with the three macro-nutrients with a high fiber component, to make delicious, healthy meals, designed using easy to follow recipes and meal plans, to keep your body acid free while maintaining excellent health for years to come. Killing Me Softly From Inside is not just another medical self-help book, it may very well be a prescription that can one day save your life.
This comprehensive text provides the reader with an in-depth understanding of laryngopharyngeal reflux (LPR), and presents a practical and readable evidence-based approach to the diagnosis and management of patients with this condition. It highlights options for management of those patients who fail to improve with traditional reflux treatment and assists in determining the next steps in the management of this population. Information is presented from an inter-disciplinary perspective, including input by otolaryngology, gastroenterology, speech pathology, and complementary/integrative medicine. The first section of the book is dedicated to understanding the fundamentals of laryngopharyngeal reflux as a condition. It begins with a review of the fundamental anatomy and pathophysiology of LPR and summarizes the landmark and most recent advances in the scientific understanding of this condition. Subsequent chapters delve into the typical symptoms and clinical presentations of patients, with information provided on cost-effective work-up strategies to confirm the diagnosis. The second section focuses on management of this condition. It begins with a thorough review of traditional medical management, including use of proton pump inhibitors, histamine receptor antagonists, neutralizing agents, low acid diet, alkalinizing agents, and alginates. Surgical management is reviewed as well, including partial and full fundoplication operations. It concludes with "non-traditional" treatment options for LPR, with chapters dedicated to voice therapy, probiotics, herbal therapies, and integrative East-West medicine approaches. Laryngopharyngeal Reflux Disease will be a definitive guide for otolaryngologists, gastroenterologists, speech pathologists, and general physicians with an interest in traditional and complementary/integrative treatments for patients with laryngopharyngeal reflux.

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