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A simple practice to heal your past and cleanse negative memories to live a more peaceful and harmonious life • Details how to apply Ho'oponopono to deal with traumatic past events, destructive thought patterns, family dynamics, daily annoyances, or any other disagreeable event in your life, from traffic jams to relationship break-ups • Draws on the new science of epigenetics and quantum physics to explain how Ho'oponopono works • Explains how the trauma of past events can cloud your perceptions and reveals how to break free from the weight of your memories Based on an ancestral Hawaiian shamanic ritual, the healing practice of Ho'oponopono teaches you to cleanse your consciousness of negative memories, unconscious fears, and dysfunctional programming and grant yourself forgiveness, peace, and love. The process is deceptively simple--first you must recognize your own responsibility for creating the events in your life, then you are ready to apply the mantra of Ho'oponopono: I’m sorry, Forgive me, Thank you, I love you. Repeated several times over a dedicated interval, the negativity is replaced with inner peace, love, and harmony--and, as the stories in this book show, sometimes even miracles take place. In this step-by-step guide, the authors explain how to apply Ho'oponopono to traumatic past events, destructive thought patterns, family dynamics, daily annoyances, or any other disagreeable event in your life, from traffic jams to relationship break-ups. Drawing on quantum physics and epigenetics, they explore how Ho'oponopono works--how thoughts and consciousness can affect the expression of your DNA, the materialization of your goals, and the behavior of those around you. They explain how negative thought patterns and memories unconsciously guide your life and draw more negativity to you, perpetuating the cycle of bad events and clouding your recollection of the past. By apologizing to yourself, your memory, and the event in question, you can forgive yourself, heal your memories, and cleanse your perceptions. By reconciling with yourself, you open your heart to love for your experiences, yourself, and others and bring harmony to your mind, body, and the world around you.
Seven case studies demonstrate how the age-old Hawaiian process of family problem-solving can be adapted in innovative ways and applied successfully today to situations ranging from social work with Hawaiian families to drug abuse.
What was easy just got easier with the Special Edition of the book that started it all, The Easiest Way, now including this special bonus, The Easiest Way to Understanding HO'OPONOPONO, The Clearest Answers to Your Most Frequently Asked Questions. The Easiest Way to Understanding HO'OPONOPONO, answers the what, where, when and why about cleaning. Cleaning is simply erasing your memories and bringing you back to zero, so that Inspiration (God, Love) can guide you.
In this book, I share my experiences about the incredible way of Ho’oponopono, and how it turned out to be the easiest and most effective way for me. I sincerely hope it will be that way for you too.
This beautiful self-help guide leads the reader through the simple "laws" of this ancient wisdom from the Hawaiian elders--repentance, forgiveness, gratitude and love--allowing healing of the self and relationships with others. Simple and practical tools are given for attaining a balanced life, listening and learning, and how to move on from negative experiences or past traumas to a positive future. Full of little gems of wisdom and beautifully illustrated and published in a gifty format, the book makes a lovely inspirational present or an instructional self-purchase.
Fish Food is full of unconventional wisdom in regards to healing the human spirit, mind and body. Created for the ultimate human experience. Not only does the author share her own healing journey, she also shares how she came to discover the ability to communicate with spirit guides, through nature and dreams. Be forewarned, this book is full of wisdom!

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