Format Type: PDF, ePub, Mobi
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You probably already know what you should do to maintain your health. So why aren't you doing it? This self-help text and illustrative fantasy novel will show you how to overcome your resistance to necessary heath enhancing lifestyle changes, while also inspiring and entertaining you. Two refuges from two dying planets, Earth and Bestovit, must do all they can to maintain their own health as they flee from the spreading menace of the Planet Ohm. The health strategies in the novel are then summarized to guide you as you undertake your own real life journey into optimal health. You will learn how overcoming resistance to lifestyle change can be time-efficient, inexpensive, and painless. What then will be your excuse?