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The 5 minute journal is a simple yet powerful method to improve your focus and build happiness on a daily basis. Each morning, give yourself five minutes to write what would make today great. Calm your mind before bed to reflect on your day. This tool will help you focus for five minutes each day reflecting on: I am grateful for ... What would make today great? Amazing things that happened today. With the 5 minute method, you will take small steps daily to integrate gratitude, focus and happiness into your life. This book offers the simple 5 minute method to help you focus on daily journaling as one small step towards a fantastic life. Gift this method to a loved one to help them achieve their dreams. This journal would make a great gift for those special ones in your life and get them also started on a journey of self mastery. Are you ready to begin the first step towards discovering your full potential? Buy this journal today and get started on your journey of gratitude!
Gratitude Journal If you start each day by writing down three things you are thankful for - a family member, a friend, starting a good book - you begin each day on the right note. Do it daily and make it a habit to focus on the blessings you have been given! Grab a copy for a friend and share the journey together! This funny Notebook / Journal is perfect to write in everything that comes in mind - use it for your brilliant ideas, like a to-do list, for phone numbers, for saving your memories, like a diary or planner. Your new notebook: high-quality cover great themed design 120 pages Soft Matte Cover blank white paper, lined 6 x 9-inch size This cute Notebook is perfect for: Birthday Gifts Christmas Gifts Name Day Gift Co-worker & Boss Gift Back To School Gift 100 Days Of School Gift Student Gifts College & School Supplies Kindergarten & Preschool Supplies and many more You will love your new Notebook Find other Designs and click on the Authors Name.
Five-Minute Journal: A Happier You in 5 Minutes a DayA Great way to start your day Energized and HappyFill in this 5 Minute Paperback Journal daily to: Focus your attention on the amazing things in your life Start your day in a positive way Practice mindfulness Reflect on how you could improve the quality of your day Transform your life one day at a time!
The Five Minute Paperback Journal: For a Happier You!Great way to start your day Energized and HappyFill in this 5 Minute Paperback Journal daily to: Focus your attention on the amazing things in your life Start your day in a positive way Practice mindfulness Reflect on how you could improve the quality of your day Transform your life one day at a time! Highlights of this Journal: Soft Pink Paperback cover Handy size - 6x9 in/ 15.24 x 22.86 cm 90 Pages with Daily Prompts Free Coloring page at the end for relaxation Great as gifts for women
The Five Minute Journal: For a Happier You!Great way to start your day Energized and HappyFill in this 5 Minute Journal daily to: Focus your attention on the amazing things in your life Start your day in a positive way Practice mindfulness Reflect on how you could improve the quality of your day Transform your life one day at a time!
This beautiful five-minute gratitude journal is undated so you don't need to worry if you miss a day. The simple layout is designed to let you write several lines about those things for which you're most grateful each day. Cultivating gratitude as a practice helps us physically, mentally, emotionally, and spiritually. It doesn't take long to improve your day and deepen your sense of gratitude simply by focusing on the things and people that inspire you.
5 Minute Journal - With this, your journaling will effortless and effective. Filling in this journal will take less than five minutes. This Journal will help you increased happiness, better relationships, and have become more optimistic.

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