Type: BOOK - Published: 2001 - Publisher: Pearson Education
The Health and Fitness Handbook, produced in partnership with Lifetime Health Fitness Ltd (one of the largest training providers in this market), provides essential knowledge for those working towards NVQ qualifications, anyone starting a career as a fitness instructor, and for class and club participants who want to know more.
Type: BOOK - Published: 2014-09-21 - Publisher: Jessica Kingsley Publishers
Designed to address specific areas of difficulty for children, teens and young adults with autism spectrum disorder (ASD), the 46 exercises in this comprehensive program are proven to improve body image, motor coordination, posture, muscular and cardiovascular fitness. The boost to confidence, relationships and general wellbeing resulting from this will