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An in-depth guide to the modern practice of Greek martial arts and their beginnings in ancient Greece and Egypt • Examines the correlation between ancient depictions of one-on-one combat and how martial arts are practiced today • Explores the close relationship between Greek martial arts and spiritual practice • Distinguishes between Pammachon (martial arts) and Pankration (combat sports) The ancient friezes and decorative motifs of ancient Greece contain abundant scenes of combat, one-on-one and hand-to-hand. In The Martial Arts of Ancient Greece, the authors offer close inspection of these depictions to reveal that they exactly correlate to the grappling and combat arts as they are practiced today. They also show that these artifacts document the historical course of the development of both the weaponry of the warrior classes and the martial responses those weapons required when fighting hand-to-hand. The depiction of each ancient technique is accompanied by sequenced step-by-step photos of modern practitioners performing the various stances of one-on-one combat. In addition, the authors explain how the development of Hellenic combat arts was tied at its heart to a spiritual practice. The centeredness, clear mind, and consequent courage that develops from a spiritual practice was considered a martial strength for a warrior, enabling him to be at his best, unobstructed inwardly by conflict or inertia. The Martial Arts of Ancient Greece provides a practical and comprehensive approach to the techniques and philosophy of the martial arts of the ancient Mediterranean that will be welcomed by modern fighters.
Success in anything begins with a dream, but to achieve that dream you must first adopt a mindset for success. Learn how to develop a concrete action plan to identify your goals and begin to achieve them with black belt determination. Leverage your existing positive qualities and talents into a toolset for success that can positively change every aspect of your life. With commitment and determination, anything is attainable! - Supplement your dojo training with new knowledge, skills, techniques, strategies and life lessons. - Understand how to combine your newly improved skills and strategy in the ring, and on the street. - Learn how to develop strength, inner-harmony and excellence in martial arts and in everything you pursue! - Find your passion and pursue it with the same techniques all successful people use to achieve your own endless string of life successes! - Find answers to questions that all martial artists ask during their quest for excellence, purpose and enlightenment. - Learn what it means to mature into a servant-warrior (even if you are not a martial artist) whose focus is on serving a purpose greater than yourself. - Includes a detailed seven level framework for martial arts study that highlights essential skills in everything from close-quarters combat to wilderness survival, first aid, grappling and weapons to techniques of camouflage, concealment and character development. Learn how to develop a determined black belt mindset to enrich your life as a martial artist and a human being and excel at both. Join the ranks of warriors throughout history who not only mastered their art, but found ways to serve a cause greater than themselves. Through martial arts, your potential for human development is unlimited.
Become a Better Martial Artist by Applying Lessons from the World's Greatest Military Strategists from Sun Tzu to Von Clausewitz Lessons in the Art of War investigates the theories and philosophies of the most prominent military thinkers in Asia and Europe and examines the combat roots of a variety of fighting styles from traditional Chinese, Japanese, and Korean martial arts to the fighting arts of the ancient Greeks and modern Israelis. It also demonstrates how the martial arts, whether Asian or Western in origin, were historically about brutal fighting, often to the death, and how ancient attitudes and beliefs can be adapted for success in today's MMA steel cage, judo or karate tournament as they were in ancient armies. Including an introduction to Asian and Western military thought, chapters include: The Nature and Conduct of Combat What is Combat? Preparing for Battle Elements of Tactics and Strategy Imposing Your Will Destroying the Enemy Force Strength of the Defensive Position Failure Moral Quality of Courage Securing Victory
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Pankration An Olympic Combat Sport is an illustrated reconstruction of the ancient Greek sport of pankration. This sport lasted over a millennium (from at least the seventh century BCE to the fourth century CE) and was the most popular event in the ancient Olympic Games. In pankration, well rounded fighters used whatever worked, with minimal rules, to respond to the circumstances of a specific competition and, with no restrictions, to fight in actual battle. The sport of pankration was effectively mixed martial arts competition, or as Aristotle describes it a combination of boxing and wrestling. There are considerations to reintroduce it in the modern Games. The book draws information on pankration from all the primary sources from the literature and the products of the visual arts of antiquity. Volume I traces the origin and path of pankration in Greek mythology and history; addresses the physical and psychological characteristics of successful pankratiasts in antiquity; details the rules of competition; and discusses fighting style, specialization, and preparation of the ancient practitioners. Volume II describes in detail the fighting techniques employed in pankration, including the fighting stance, defensive moves, strategy and tactics, use of pressure points, strikes, locks, chokes, throws, and takedowns, as well as counters to these techniques. This book's comprehensive research renders it a reference for students of the topic of pankration and, more generally, of combat sport in ancient Greece. The book also provides practitioners and enthusiasts of combat sports/martial arts useful information and lessons from the ancient practice of pankration. It is valuable reading for those interested in modern mixed martial arts competition. Readers will find in the book both new information about the Western combat sport that preceded the development of the Asian traditions, and 100 admirable artistic representations of competition from ancient Greek vases and sculptures.
Socrates, an Athenian soldier, was a calmly efficient killing machine. His student Plato was an accomplished and broad-shouldered wrestler. Martial arts and philosophy have always gone hand in hand, as well as fist in throat. Philosophical argument is closely parallel with hand-to-hand combat. And all of today’s Asian martial arts—like Karate, Kung-Fu, Judo, or Aikido—were developed to embody and apply philosophical ideas. The Japanese martial tradition of Budo, for instance, was influenced by the three philosophical traditions of Shinto, Confucianism, and Zen Buddhism, and these philosophies are still taught in Japanese martial arts schools all across the world. As Damon Young explains in his chapter, the Japanese martial arts customs of courtesy are derived from Shinto purity, Confucian virtues, and the loving brutality of Zen. In his interview with Bodidharma (included in the book), Graham Priest brings out aspects of Buddhist philosophy behind Shaolin Kung-Fu—how fighting monks are seeking Buddhahood, not brawls. But as Scott Farrell’s chapter reveals, Eastern martial arts have no monopoly on philosophical traditions. Western chivalry is an education in and living revival of Aristotelian ethical theories. The Western martial art of fencing is explored by Nick Michaud, who looks at the morality of selfishness in fencing, and Christopher Lawrence and Jeremy Moss, who try to pin down what makes fencing unique: is it the sword, the techniques, the footwork, the aristocratic aura, or something else? Jack Fuller argues that his training in Karate was an education in Stoicism. Travis Taylor and Sasha Cooper reveal the utilitarian thinking behind Jigoro Kano’s Judo. Kevin Krein maintains that the martial arts are a reply to the existentialist’s anxiety about the meaninglessness of life. Patricia Peterson examines Karate’s contribution to feminism, and Scott Beattie analyzes the role of space in the martial arts school. Joe Lynch pits the Western ideas of Plato against the Eastern ideas of the Shaolin monks. Bronwyn Finnigan and Koji Tanaka uncover the meaning of human action as it appears in Kendo. Rick Schubert explains the meaning of mastery in the fighting arts. Moving to ethical issues, Tamara Kohn discovers what we owe to others in Aikido. Chris Mortensen questions whether his own Buddhist pacifism is compatible with being a martial artist. In different ways, Gillian Russell and John Haffner and Jason Vogel assess the ways in which martial arts can morally compromise us. How can the sweaty and the brutal be exquisitely beautiful? Judy Saltzman looks into the curious charm of fighting and forms, with help from Friedrich Nietzsche.
PANKRATION: The Unchained Combat Sport of Ancient Greece is a fully illustrated guide to what was the cornerstone of the early Olympic Games and Panhellenic festivals. It examines the brutal blood sport based on the author's more than forty-five years of research and practice. Considered the precursor of today's mixed martial arts cage competitions, many historians also contend that pankration laid the groundwork for the development of Asian karate and kung-fu, as well as other fighting styles throughout the world. The content traces pankration's historical origins in mythology and on the battlefield where it was known as pammachon, to its transformation and prominence as an Olympic spectacle. It also explores combat sports of earlier civilizations such as Egypt, Minoa, and Crete as well as the adoption of pankration by the Romans. Greek boxing, wrestling, and hoplomachia (weapons competition) along with the bloody gladiatorial contests of the Imperial Period are also detailed. Tournament rules, an analysis of pankration techniques, and training methods are covered along with a listing of all the Olympic pankration champions from its inception in 648 B.C. until the last documented contest on record. Emphasis is given to the role that pankration played in Hellenic culture and its religious connection to the gods themselves. The book includes numerous works of art depicted on vases, frescoes, sculptures, and coins showing pankratiasts in heated action and other combat scenes. This definitive work adds new information to the author's previous books, and brings to light the importance of pankration as not only the Original MMA, but as the missing link in martial arts evolution.

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