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One Minute Gratitude Journal Interior: -Personalized First Page for Your Name -107 pages for daily mindfulness reflection and thanksgiving -Matte Cover -Features the daily prompt "Today I am Grateful For..." for focused writing-6"x9" inches Your #1 Gratitude Journal for writing your Life's Journey.
A 52 week guide to a happier, more fulfilled life."What you focus on expands, and when you focus on the goodness in your life, you create more of it. Opportunities, relationships, even money flowed my way when I learned to be grateful no matter what happened in my life." Oprah WinfreyWhat If You Can Transform Your Life in One Minute a Day? How Will Things Be Better When You Do?Gratitude journaling makes it easy. Studies show that by focusing on gratitude, you can improve mental and physical health, have better relationships, be more determined to achieve your goals, reduce pain and anxiety, and even sleep better!The simple act of writing down what you are grateful for each day, allows you to become more purpose-driven and look for the good in your life.The One-Minute Gratitude Journal helps you begin and end each day with a grateful, happy heart and in the minutes you write, you'll build new habits that increase your overall well-being and balance in Yes, you can change your life in just one minute a day.Transform your Ordinary Minutes into Blessings!
Whether you're struggling in your life or just looking for a way to be more positive, this inspirational notebook is sure to lift spirits and put happiness in your life. It can be difficult to find time in our busy lives to focus on ourselves, but one minute to devote to yourself is a great way to start. No pressure, no stress! If you skip a day, that's okay. The pages have a blank space for the date, so you can always pick up where you left off. Journaling is great for the mind, heart and soul and can even be shared with a good friend or special someone. Gift this journal to a friend and start the journey together. This journal features: 101 pages of high quality, heavy paper 6 x 9 inches - a perfect size for home or on the go A uniquely designed matte cover for a professional look and feel Space to write your best moment of the day, things your grateful for, someone your thankful for, and space for notes, doodling, reflection, daily affirmations, or tracking memorable events. We have a lot of great trackers and journals, so be sure to check out our other listings by clicking on the "Author Name" link just below the title of this journal. Thank you for your interest in our journals, and we hope you enjoy your journey!
The One Minute Gratitude Journal Just like you brush your teeth daily to feel fresh and rejuvenated every day, in a similar manner your mind also needs to be brushed to stay in a happy, grateful and a productive state. This journal is like a brush for your mind. We have designed this classic journal in such a manner that it will not take more than one to three minutes of your time each day. So there is no excuse now not to transform your life. For best results, we recommend you use it twice daily although for busy people who want to develop a habit of practicing gratitude using this journal once a day will also be enough. For achieving your peak potential while staying in a happy and grateful state you need this Journal. Here's what you'll love about this journal: Can be practiced in just 1-3 minutes each day, so there is no excuse now to not practice gratitude and get into a blissful state each morning. Structured in a simple clear manner and is very easy to use. Special section for reflecting on the most grateful moments of the week. A beautiful design This Journal will be your perfect companion in practicing daily gratitude and will help you transform your life. Take Action Now ==> Buy This Journal
Cultivating an attitude of gratitude yields many benefits: physical, mental and spiritual. In this Journal, you have flexibility to write down the dates of entry and not feel guilty if you miss a day. There are also pages in this journal where you can just draw something beautiful. Gratitude is a feeling of appreciation for what one has. Write down three to five things you are grateful for in this journal and turn your ordinary moments into blessings
ON SALE NOW $6.95 (Normally $12.95) Expressing gratitude is proven to help our physical, mental and spiritual health. So why don't most of us do it daily? Because we're busy and don't have time At least that is the reason for most people. We've solved the problem! Our One Minute Gratitude Journal is the best way to cultivate an attitude of gratitude in just one minute. No matter how busy you get, you'll always have a minute to write what you are thankful for whether it be a good friend, the great cup of coffee you had or the sunny skies outside. This beautifully designed journal is elegant and easy to use. The weekly spread features inspirational quotes and space for three entries a day so you can start every morning with a grateful heart. Turn this into a great habit by focusing on your blessings for just one minute a day. Grab a copy for a friend and share this self exploration journey together! !
This lovely gratitude journal is ready for you to fill with all the things which make you happy. This one minute a day journal is ready for you to customise and has uplifting quotes to inspire and uplift you. Keeping a gratitude journal is great for wellbeing and positive thinking and helps transform you mind and focus on happiness. All it requires is that you write down the things which you are grateful for. This journal lets you create a lovely gratitude list and reflect on the great things in your everyday life. You can start at any time as this gratitude journal is undated and you can make gratitude a daily habit or whenever you need a little lift. This handy 20cm x 25.5cm (8

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