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Do you struggle with the seemingly 'difficult' parts of yourself that lurk in the shadows, often hidden from the world - frustration, anxiety, self-doubt, anger? This book is about learning to bring these parts of yourself out from the darkness and into the light.
The Self-Love Habit
Language: en
Pages: 352
Authors: Fiona Brennan
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2021-02-26 - Publisher: Gill Books

Do you struggle with the seemingly 'difficult' parts of yourself that lurk in the shadows, often hidden from the world - frustration, anxiety, self-doubt, anger? This book is about learning to bring these parts of yourself out from the darkness and into the light.
The Self-Love Habit
Language: en
Pages: 336
Authors: Fiona Brennan
Categories: Self-Help
Type: BOOK - Published: 2021-02-26 - Publisher: Gill & Macmillan Ltd

Many of us find it easy to love others but do not know how to love ourselves. Do you struggle with the seemingly ‘difficult’ parts of yourself that lurk in the shadows, often hidden from the world – frustration, anxiety, self-doubt, anger? The Self-Love Habit is about learning to bring
Get the Self-Esteem Habit
Language: en
Pages: 121
Authors: Christine Webber
Categories: Self-Help
Type: BOOK - Published: 2015-09-03 - Publisher: Bloomsbury Publishing

Suffering from low self-esteem can negatively impact our lives in countless ways. Whether it's holding us back from seeing our own worth, stopping us from excelling at work or affecting our relationships, it's something that we can all experience. In Get the Self-Esteem Habit, psychotherapist Christine Webber explains the possible
The Self-Esteem Habit for Teens
Language: en
Pages: 176
Authors: Lisa M. Schab
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2018-01-02 - Publisher: New Harbinger Publications

Make self-esteem a habit, every day. Written by Lisa Schab, author of Self-Esteem for Teens, The Self-Esteem Habit for Teens offers 50 simple, positive thoughts and immediate actions to help you “perceive it, believe it, achieve it!” When it comes to cultivating positive self-esteem, the teen years are the most
The Habits of Self-Loving People - A Powerful Approach to Self-Love
Language: en
Pages:
Authors: Ingrid Lindberg
Categories: Self-Help
Type: BOOK - Published: - Publisher: Kemah Publishing

"When there is no enemy within, the enemies outside cannot hurt you." (African proverb) Do you ever look at people who are successful, healthy, and happy and wonder what their secret is? Why you can't be like that? After more than a decade of struggling with emotional eating, depression, and